Gluten Free Snack Mix Recipes

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GLUTEN-FREE SNACK MIX



Gluten-Free Snack Mix image

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.-Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Snacks

Time 25m

Yield 10 cups.

Number Of Ingredients 6

8 cups popped popcorn
2 cups Koala Crisp cereal
1 package (5 ounces) dried cherries
1/3 cup butter, cubed
1/3 cup honey
1/2 teaspoon ground cinnamon

Steps:

  • In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat. , Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers.

Nutrition Facts : Calories 110 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 89mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BUTTERY GLUTEN-FREE RANCH CHEX® MIX



Buttery Gluten-Free Ranch Chex® Mix image

I created this delicious gluten-free Chex® mix recipe for Gluten-Free Living magazine, and it has been a family favorite for us. Don't let the seemingly long ingredient list dissuade you. This makes a party-sized batch that you can store in the fridge for up to a week. Pull it out and share it with last-minute guests - if you can control yourself! It's savory, buttery, salty, and has a little punch of tart flavor from the cranberries. Make a huge batch - it'll go fast!

Provided by Angela Sackett Superhotmama

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 1h25m

Yield 22

Number Of Ingredients 14

½ cup salted butter
4 cups crispy rice cereal squares (such as Rice Chex®)
2 cups salted cashews
2 cups pecans
2 cups gluten-free pretzels
1 cup dried cranberries
1 teaspoon dried parsley
1 teaspoon dried dill weed
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried chives
1 teaspoon salt
1 teaspoon ground black pepper
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C). Line 2 large baking sheets with parchment paper.
  • Place butter in a microwave-safe bowl and melt in the microwave, about 1 minute.
  • Mix rice cereal squares, cashews, pecans, pretzels, and cranberries together in a large bowl.
  • Add parsley, dill, garlic powder, onion powder, chives, salt, and black pepper to the bowl with the melted butter. Toss with cereal mixture and spread onto the prepared baking sheets.
  • Bake in the preheated oven for 1 hour. Sprinkle baking sheets evenly with Parmesan cheese and return to the oven; bake 15 minutes more.
  • Serve immediately or store in a tightly sealed jar in the refrigerator for 1 week.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 13.2 g, Cholesterol 12.7 mg, Fat 17.7 g, Fiber 1.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 305.6 mg, Sugar 4.7 g

GLUTEN-FREE CHOCOLATE SNACK MIX



Gluten-Free Chocolate Snack Mix image

Being gluten-intolerant, I experiment with a lot of recipes. This sweet snack is fun for kids and adults alike! -Angela Buchanan, Longmont, Colorado

Provided by Taste of Home

Categories     Snacks

Time 25m

Yield 3 quarts.

Number Of Ingredients 10

5 cups Chocolate Chex
4 cups Cinnamon Chex
1 cup salted cashews
1 cup dried banana chips
6 tablespoons butter, cubed
1 cup sweetened shredded coconut
1/4 cup honey
2 tablespoons baking cocoa
1 teaspoon coconut extract
1/2 teaspoon ground cinnamon

Steps:

  • In a large microwave-safe bowl, combine the cereals, cashews and banana chips. In a small microwave-safe bowl, melt butter. Add the coconut, honey, cocoa, extract and cinnamon; stir until blended. Pour over cereal mixture and toss to coat., Microwave, uncovered, on high for 4 minutes, stirring every minute. Spread onto waxed paper to cool. Store in an airtight container.

Nutrition Facts : Calories 182 calories, Fat 10g fat (5g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.

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