Glycemic Index Of Triscuit Crackers Recipes

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SHORTCUT HEALTHY HOMEMADE TRISCUITS



Shortcut Healthy Homemade Triscuits image

These shortcut healthy homemade triscuits only take minutes to make, and a super quick and easy snack recipe!

Provided by Emily Cooper, RDN

Categories     Snacks

Time 5m

Number Of Ingredients 5

2 cups unfrosted shredded wheat cereal
1 1/2 tbsp olive oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a mix bowl, stir together olive oil, garlic powder, salt, and pepper.
  • Add in shredded wheat, and stir until combined.
  • Sprinkle with additional seasoning as desired.
  • Store in an air-tight container for up to 1 week.

Nutrition Facts : ServingSize 1/2 cup, Calories 114 calories, Sodium 146, Fat 6, SaturatedFat 1, UnsaturatedFat 5, Carbohydrate 16, Fiber 2.5, Protein 2.5

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