Golden Crusted Brussels Sprouts Recipes
BRUSSELS SPROUTS WITH GOLDEN RAISINS
Take a break from ordinary steamed brussels sprouts by combining them with raisins and a slightly tart dressing. Thinly slicing the sprouts makes them appeal to people who normally don't like the texture.-Michaela Rosenthal, Woodland Hills, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute brussels sprouts in oil until crisp-tender. Add the water, celery salt and pepper. Reduce heat; cover and cook for 4-5 minutes or until tender. Stir in raisins and vinegar.
Nutrition Facts : Calories 93 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GOLDEN-CRUSTED BRUSSELS SPROUTS RECIPE
This incredibly easy recipe from Heidi Swanson, the excellent chef and author of "Super Natural Cooking". Even brussels sprout haters will love this recipe. Try buying smaller sprouts as they cook more evenly.
Provided by blucoat
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Gently rub each brussel sprout half with olive oil, keeping it intact (or you can just toss them in a bowl with a glug of olive oil).
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Don't overheat the skillet, or the outsides of the brussels sprouts will cook too quickly. Place the brussels sprouts in the pan flat side down (single-layer), sprinkle with a couple pinches of salt, cover, and cook for roughly 5 minutes; the bottoms of the sprouts should only show a hint of browning. Cut into or taste one of the sprouts to gauge whether they're tender throughout. If not, cover and cook for a few more minutes.
- Once just tender, uncover, turn up the heat, and cook until the flat sides are deep brown and caramelized. Use a metal spatula to toss them once or twice to get some browning on the rounded side. Season with more salt, a few grinds of pepper, and a dusting of grated cheese. Serve immediately.
Nutrition Facts : Calories 102.1, Fat 5.8, SaturatedFat 1.7, Cholesterol 5.5, Sodium 122.1, Carbohydrate 9.2, Fiber 3.3, Sugar 2.2, Protein 5.6
BRUSSELS SPROUTS WITH GOLDEN ONION
Categories Onion Vegetable Side Vegetarian Quick & Easy Brussels Sprout Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- Trim Brussels sprouts and quarter lengthwise. In a large saucepan of boiling salted water boil sprouts 5 minutes, or until just tender, and drain in a colander. In pan cook onion in butter over moderate heat, stirring occasionally, until golden. Add sprouts and cook, stirring, 1 minute. In a small bowl stir together mustard and water and stir into sprouts with salt and pepper to taste.
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4.4/5 (17)Total Time 13 minsCategory Appetizer, Side DishCalories 137 per serving
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- Wash the brussels sprouts well. Trim the stem ends and remove any raggy outer leaves. Cut in half from stem to top and toss in a bowl with 1 tablespoon of the olive oil.
- Heat the remaining tablespoon of olive oil in your largest skillet over medium heat. Don't overheat the skillet, or the outsides of the sprouts will cook too quickly. Place the brussels sprouts in the pan flat side down (single-layer), sprinkle with a couple pinches of salt, cover, and cook for roughly 5 minutes; the bottoms of the sprouts should only show a hint of browning. Cut into or taste one of the sprouts to gauge whether they're tender throughout. If not, cover and cook for a few more minutes.
- Once just tender, uncover, turn up the heat, and cook until the flat sides are deep brown and caramelized. Use a metal spatula to toss them once or twice to get some browning on the rounded side. Season with more salt, a few grinds of pepper, and a dusting of grated cheese (or nuts). While you might be able to get away with keeping a platter of these warm in the oven for a few minutes, they are exponentially tastier if popped in your mouth immediately.
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