Golden Delicious Oatmeal Recipes
GOLDEN DELICIOUS OATMEAL
Another goodie with oatmeal. UPDATE:12/05. I have changed the amount of servings to one instead of two. I was thinking about the amount I eat with my protein shake, instead of what the general public would probably eat.
Provided by Happy Harry 2
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all but the oatmeal in saucepan.
- Bring to a boil.
- Stir in oats and cook 1 minute.
- Cover and let stand several minutes, then serve.
Nutrition Facts : Calories 179, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37.6, Fiber 5.2, Sugar 14.9, Protein 3.9
OH-SO-GOOD OATMEAL
Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? -Danielle Pepa, Elgin, Illinois
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.
Nutrition Facts : Calories 253 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 6g fiber), Protein 6g protein.
GOLDEN APPLE OATMEAL
A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double.
Provided by Annacia
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine apples, juice, water, and spices, bring to boil.
- Stir in rolled oats and cook till oats are cooked (about 7 mins).
- Serve with brown sugar and milk on the side.
Nutrition Facts : Calories 177.4, Fat 2.2, SaturatedFat 0.5, Sodium 8.1, Carbohydrate 37, Fiber 4.9, Sugar 14.9, Protein 3.9
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