Good For You Healthy Cappuccino Recipes

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THE PERFECT CAPPUCCINO



The Perfect Cappuccino image

Cappuccino is equal parts espresso, steamed and foamed milk, and is a favorite drink for many coffee lovers. This recipe shows you how it's done.

Provided by Lindsey Goodwin

Categories     Breakfast     Coffee     Beverage

Time 10m

Yield 1

Number Of Ingredients 2

2 shots espresso (a double shot)
4 ounces milk

Steps:

  • Gather the ingredients.
  • Place the water into the boiler of your espresso machine.
  • Place the 2 tablespoons (2 shots) of ground coffee into the portafilter.
  • Tamp (press) the coffee down using a tamper. Do this 2 to 3 times to make sure the grounds are packed tightly.
  • Place the portafilter into your espresso machine's group head and lock it in place by turning it to the right.
  • Place a demitasse cup or the glass carafe that came with your espresso machine under the group head and pull the shot for 23 to 30 seconds, or until 2 ounces of espresso is yielded. Typically, there is a lever, switch, or button to start this process.
  • Once the shot is pulled, foam the milk.
  • Place the milk into either a glass measuring cup or a small metal pitcher.
  • Insert the steam wand into the container with the milk, just under the surface of the milk.
  • Engage the steam wand on your espresso machine. (You may need to read your espresso machine's manual for this, as each espresso maker is a little different.)
  • Make sure to keep the tip of the wand toward the side of the container. This will create a vortex with the milk.
  • Move the container higher, lower, closer, then further so that the steam wand can incorporate the air into the milk, making the foam. The bubbles should get smaller and smaller as you do this.
  • Once the milk has foamed to double its size, turn the steam wand off.
  • Top the espresso with foamed milk right after foaming. When initially poured, cappuccino is only espresso and foam, but the liquid milk quickly settles out of the foam to create the (roughly) equal parts foam, steamed milk, and espresso for which cappuccino is known.

Nutrition Facts : Calories 61 kcal, Carbohydrate 6 g, Cholesterol 10 mg, Fiber 0 g, Protein 4 g, SaturatedFat 2 g, Sodium 62 mg, Sugar 6 g, Fat 2 g, ServingSize 1 serving, UnsaturatedFat 0 g

EASY CAPPUCCINO



Easy Cappuccino image

Traditionally, a cappuccino is one part espresso mixed with one part steamed milk, then topped with one part foamed milk. This recipe lets you duplicate your favorite coffeehouse beverage, minus the specialized equipment.-Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 2

1/2 cup milk
1/3 cup hot brewed Easy Espresso

Steps:

  • Place milk in a 1-cup microwave-safe measuring cup. Microwave, uncovered, on high for 1 minute or until milk is hot and small bubbles form around edge of cup., Place a metal whisk in cup; whisk vigorously by holding whisk handle loosely between palms and quickly rubbing hands back and forth. Remove foam to a small measuring cup as it forms. Continue whisking until foam measures 1/3 cup; set aside., Pour Easy Espresso into a mug; pour in remaining hot milk. Spoon foam over top and serve immediately.

Nutrition Facts : Calories 76 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 61mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 4g protein.

GOOD-FOR-YOU HEALTHY CAPPUCCINO



Good-For-You Healthy Cappuccino image

Make and share this Good-For-You Healthy Cappuccino recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

12 ounces cappuccino-flavored yogurt
1 cup unsweetened soymilk
2 cups coffee soy ice cream
unsweetened cocoa powder (to garnish)
ground cinnamon (to garnish)

Steps:

  • Place yogurt, milk and ice cream in a blender and blend until smooth. Pour into 4 chilled glasses.
  • Sprinkle with cocoa and/or cinnamon.

Nutrition Facts : Calories 31.9, Fat 1.2, SaturatedFat 0.1, Sodium 33.7, Carbohydrate 3, Fiber 0.8, Sugar 0.3, Protein 2.7

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