Goodforyougranola Recipes

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HUNGRY BOY GRANOLA BARS



Hungry Boy Granola Bars image

Grab one of these hearty fruit-and-nut bars to-go for a satisfying afternoon snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 11

1/2 cup safflower oil
1 pound rolled oats
1 cup shredded, unsweetened coconut
1/2 cup sliced toasted almonds
2 tablespoons toasted sesame seeds
1/2 teaspoon coarse salt
1/2 cup golden raisins
1/2 cup safflower oil, plus more for baking dish
2/3 cup honey
1 teaspoon pure vanilla extract
5 egg whites

Steps:

  • Preheat oven to 350 degrees with rack in center position. Line a 9-by-13-inch baking dish with parchment and lightly oil.
  • In a large bowl, toss together the oats, coconut, almonds, sesame seeds, salt, and dried fruit. Separately whisk together the oil, honey, 1/3 cup water, vanilla, and egg whites; stir into the oat mixture.
  • Spread the granola in the baking dish and pack firmly. Bake for one hour, or until golden on top and along the edges. Cool completely.
  • Remove cooled granola to a cutting board. Cut in half lengthwise, and then cut crosswise into 1 1/2-inch-wide bars. Store in an airtight container.

GOOD-FOR-YOU GRANOLA



Good-For-You Granola image

This is a vegan granola recipe with added protein from hemp powder and flax seeds. It's a basic recipe with lots of room for alterations and additions- you can add different chopped nuts, dried fruits, and other seasonings like ground clove or ginger. I usually add more hemp powder, as I hardly notice the flavor.

Provided by Vegan Becca

Categories     Breakfast

Time 25m

Yield 8 cups, 12-15 serving(s)

Number Of Ingredients 13

1/3 cup brown sugar
1/4 cup applesauce
1/4 cup ground flax seeds
1/4 cup ground hemp seeds
1 teaspoon vanilla extract
1/4 teaspoon almond extract
2 teaspoons maple syrup (or honey or agave nectar)
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
5 cups old fashioned oats, uncooked
2/3 cup dried fruit (raisins, cranberries, cherries)

Steps:

  • Preheat oven to 375°F.
  • Combine all ingredients except the dried fruits.
  • Spread onto baking sheet and bake for 8-10 minutes, until the granola along the edges of the sheet starts to toast.
  • Use a spatula to move the toasted granola away from the edge and re-spread the mix in the pan.
  • Bake for another 8-10 minutes, or until toasted to your taste.
  • Add dried fruit.

THE BEST GRANOLA



The Best Granola image

For our best granola, we wanted a crunchy, clustery version that wasn't too sweet. We created this simple but universally likeable recipe that's flavored with vanilla and a blend of brown sugar and maple syrup. We love its pure flavors and balance of salty and sweet. It is the perfect canvas for personalization, so we've included some ideas for mix-ins at the end of the recipe.

Provided by Food Network Kitchen

Categories     appetizer

Time 2h

Yield 5 cups

Number Of Ingredients 9

Nonstick cooking spray
3 cups regular rolled oats (not quick-cooking)
1 cup slivered almonds
1 cup large unsweetened coconut flakes
1 tablespoon kosher salt
1/2 cup packed light brown sugar
1/3 cup pure maple syrup
1/3 cup vegetable oil
2 teaspoons pure vanilla extract

Steps:

  • Preheat the oven to 300 degrees F. Lightly spray a rimmed baking sheet with nonstick cooking spray.
  • Combine the oats, almonds, coconut chips and salt in a large bowl and stir to combine.
  • Combine the brown sugar, syrup and oil in a medium saucepan over medium-high heat and cook, stirring often, until the sugar is dissolved, about 2 minutes. Remove from the heat and stir in the vanilla extract.
  • Pour the sugar mixture over the oats and stir until well combined, then spread the granola mixture in an even layer on the prepared baking sheet. Bake, stirring occasionally (see Cook's Note) until toasted and golden brown, 60 to 70 minutes. Remove to a wire rack to cool completely and store in an airtight container for up to 1 week.

GOOD GRANOLA



Good Granola image

This fun granola mix can be enjoyed by the handful or as a topping on yogurt, pudding or ice cream. "My husband and I have 10 children, and I feel good about them eating this for breakfast or anytime," sys Robin McKenzie of Union City, Pennsylvania.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 5 cups.

Number Of Ingredients 12

3 cups old-fashioned oats
1 cup toasted wheat germ
1/4 cup slivered almonds
1/4 cup sunflower kernels
1/4 cup wheat or oat bran
2 tablespoons sesame seeds
2 tablespoons flaxseed
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup honey
2 tablespoons canola oil
1-1/2 teaspoons vanilla extract

Steps:

  • In a large bowl, combine the first nine ingredients; set aside. In a small saucepan, combine the honey, oil and vanilla. Cook over low heat for 1-2 minutes or until heated through. Pour over oat mixture; toss to coat. , Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake at 275° for 30-35 minutes or until lightly browned, stirring twice. Cool. Store in an airtight container.

Nutrition Facts : Calories 119 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

INA'S HOMEMADE GRANOLA



Ina's Homemade Granola image

This is Ina Garten's recipe (The Barefoot Contessa) and I think it is delicious. However, I have never made any of her recipes that I didn't think was delicious. I love this over yogurt.

Provided by Irish Rose

Categories     Breakfast

Time 55m

Yield 12 cups, 4 serving(s)

Number Of Ingredients 9

4 cups old fashioned oats
2 cups sweetened coconut, shredded
2 cups sliced almonds
3/4 cup vegetable oil
1/2 cup honey
1 1/2 cups dried apricots, diced
1 cup dried fig, diced
1 cup dried cranberries
1 cup cashews, roasted

Steps:

  • Preheat over to 350 degrees.
  • Toss, oats, coconut and almonds together in large bowl and set aside.
  • Whisk together the oil and honey in small bowl and pour over the oat mixture and stir with wooden spoon until all the oats, coconut and nuts are coated.
  • Pour into a 13x9 baking pan and bake. Stir occasionally with spatula until mixture turns a nice golden brown about 45 minutes.
  • Remove granola from oven and allow to cool, stirring occasionally. Add the apricots, figs, cranberries and cashews. You can put whatever mix of dried fruit in that you please. I have even started to put in a cup of dark chocolate chips after the oats mix has cooled.
  • Great snack!
  • Store cooled granola in airtight container.

GOOD-FOR-YOU GRANOLA



Good-for-you granola image

Try this energy-boosting granola breakfast to start your day - it's good for you!

Provided by Good Food team

Categories     Breakfast, Brunch, Snack

Time 35m

Yield Makes 15 servings

Number Of Ingredients 11

2 tbsp vegetable oil
125ml maple syrup
2 tbsp honey
1 tsp vanilla extract
300g rolled oats
50g sunflower seed
4 tbsp sesame seeds
50g pumpkin seeds
100g flaked almond
100g dried berries (find them in the baking aisle)
50g coconut flakes or desiccated coconut

Steps:

  • Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
  • Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.

Nutrition Facts : Calories 259 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.02 milligram of sodium

CHEF JOHN'S GRANOLA



Chef John's Granola image

There's no better way to enjoy sweet, juicy, late-summer fruit than a parfait with yogurt and crunchy, homemade granola.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

¼ cup packed brown sugar
3 tablespoons maple syrup
2 tablespoons vegetable oil
½ teaspoon salt
1 ½ cups rolled oats
½ cup chopped almonds
½ cup raw pumpkin seeds
⅓ cup shredded coconut
½ cup dried currants

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Line a baking sheet with a silicone liner.
  • Combine brown sugar, maple syrup, oil, and salt in a bowl. Add oats, almonds, pumpkin seeds, and coconut. Mix well, making sure all ingredients are coated evenly.
  • Pour onto prepared baking sheet and distribute in an even layer.
  • Bake in the preheated oven for 1 hour, stirring every 10 to 15 minutes lightly with the tines of a fork so mixture toasts evenly and granola is golden brown.
  • Pour into a bowl and, while mixture is still hot, mix in currants. Cool. Store in an airtight container until ready to use.

Nutrition Facts : Calories 338.9 calories, Carbohydrate 44 g, Fat 16.4 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 3.2 g, Sodium 213.3 mg, Sugar 25.1 g

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