COZY MUSHROOM VEGETABLE SOUP
This Cozy Mushroom Vegetable Soup is full of mushrooms, hearty fall vegetables and kale.
Provided by Ingrid DeHart
Categories Soup
Time 45m
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon olive oil in a large stockpot over medium-low heat. Add onion carrots and celery and sauté for 5 minutes, stirring occasionally, until soft and translucent.
- Stir in the garlic and cook for an additional 1minute, stirring occasionally, until fragrant.
- Add in the mushrooms, bay leaf and Italian seasoning. Stir to coat mushrooms with the seasonings.
- Add sweet potatoes and broth, raise the heat to high, cooking until the soup reaches a simmer. Then reduce heat to medium-low, cover and simmer for 10-15 minutes, or until sweet potatoes are just getting tender (don't let them get too soft), stirring occasionally.
- Add the coconut milk and kale to the soup and stir to combine. Cook 3-4 minutes until kale is wilted.
- Add pepper and additional salt or Italian seasoning to taste.
- Serve warm.
Nutrition Facts : Calories 221 calories, Sugar 5.5 g, Sodium 431.2 mg, Fat 11.4 g, SaturatedFat 7.5 g, TransFat 0 g, Carbohydrate 22 g, Fiber 4 g, Protein 10.7 g, Cholesterol 6.7 mg
EASY 30-MINUTE MUSHROOM VEGETABLE SOUP
Healthy, light yet satisfying, and full of rich savory flavor!! An Asian-inspired twist on vegetable soup that you'll LOVE!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 30m
Number Of Ingredients 16
Steps:
- To a large Dutch oven or stockpot, add the oil, onion, and sauté over medium-high heat for about 7 minutes, or until onion begins to soften; stir intermittently.
- Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant.
- Add the broth, mushrooms, broccoli, zucchini, soy sauce, thyme, oregano, salt, pepper, bay leaves, bring to a boil, and allow it to boil for about 10 to 15 minutes or until mushrooms and vegetables have softened.
- Taste soup and add optional vinegars (I added a hefty dose of both), optional sugar, and any additional herbs, salt and pepper, to taste.
- Remove bay leaves and serve immediately.
Nutrition Facts : Calories 103 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1236 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
HEARTY VEGGIE SOUP IN A CREAMY MUSHROOM BROTH
This is one of the most delicious vegetable soups I have ever had. It's not your typical veggie soup. It's very filling and good for you. I have also used frozen peas, asparagus, and cauliflower in this recipe, so play around with it with different vegetables. I haven't had any that I didn't like with this broth. It makes a very large pot, so for a smaller family you may want to halve it. I have a family of 10 and there's usually a little bit left over. I serve it with rolls so all the food groups are covered. The cooking times are approximate and may very depending on your stove -- so pay attention to when your veggies are cooked. Stir often so you don't scorch the broth after adding the milk, cheese, and mushroom soup.
Provided by DanaC
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h5m
Yield 12
Number Of Ingredients 15
Steps:
- Melt the margarine in a large stock pot over medium heat. Cook and stir the celery, carrot, and onion in the melted margarine until the onion is tender and slightly browned, about 10 minutes; add the ham, potatoes, corn, green beans, and enough water to cover the mixture completely. Bring the mixture to a simmer, and cook until the potatoes are cooked nearly through, 30 to 35 minutes.
- Stir the broccoli, cream of mushroom soup, Swiss-style cheese food, 2% milk, salt, and black pepper into the soup; cook just until the cheese is melted into the soup, about 5 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 32.4 g, Cholesterol 31.9 mg, Fat 13.2 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 4.8 g, Sodium 1401.1 mg, Sugar 11.5 g
VEGETABLE MUSHROOM SOUP
from the NY Times, this is very similar to the vegetable soup my own grandmother used to make. she always used dry mushrooms.
Provided by chia2160
Categories Potato
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place potatoes, carrots, parsley and celery in a soup pot.
- Cover with about 8 cups water.
- Add salt, pepper and mushrooms.
- Bring to a boil, then reduce heat and simmer, half covered, for 1 hour.
- When soup is almost done, melt butter in a small frying pan.
- Add onions and sauté until transparent.
- Add flour and stir until flour is brown, 5 minutes.
- Stir into soup and serve.
Nutrition Facts : Calories 172.7, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 463.5, Carbohydrate 35.2, Fiber 5.2, Sugar 3.8, Protein 4.3
MUSHROOM VEGETABLE SOUP
This soup tastes unbelievably rich! It is diabetic friendly having 2 vegetable exchanges and 1 fat exchange per serving. It is also low carb! For a different texture leave the sliced mushrooms out of the pureeing step and add them in with the sherry at the end.
Provided by Michelle S.
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Clean mushrooms, slice half and set aside. Chop remaining mushrooms and saute them in 1 T. butter in a large soup pot.
- Add all remaining vegetables (except the SLICED mushrooms) and cook 6-7 minutes, stirring often.
- Stir in broth, water, tomato paste and seasonings.
- Simmer, covered for 1 hour over low heat.
- Remove bay leaf.
- In a large skillet, melt remaining butter and saute sliced mushrooms till tender.
- At this point if you do not want sliced mushrooms in the finished product ADD mushrooms to soup pot, if you want sliced mushrooms in the finished product set them aside.
- Puree soup in a blender in batches. Take care to hold on to the cover as this is a HOT mixture and the cover will fly off if you don't.
- Return mixture to soup pot. Add the sherry and if you reserved the sliced mushrooms add them to the pot now.
- Heat gently, stirring often.
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