Grain Free Banana Everything Bars Recipes

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GRAIN-FREE BANANA EVERYTHING BARS



Grain-Free Banana Everything Bars image

Grain-Free Banana Everything Bars are my go-to recipe when I only have one banana left.

Provided by Chrystal Carver

Categories     Breakfast

Time 30m

Number Of Ingredients 14

1 medium banana, overripe and smashed
2 tablespoons vegetable oil (or any oil you want to use)
1/4 cup honey
2 eggs, room temperature
1 1/2 cups almond flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 cup raisins
1/2 cup gluten-free, dairy-free chocolate chips
1/2 cup chopped pecans or walnuts
1/2 cup shredded coconut
1/4 cup nut or seed butter
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350°F (180°C). Grease an 8″X8″ baking pan; set aside.
  • Place all ingredients into a large mixing bowl and mix until combined. You don't need to separate the dry and wet ingredients for this recipe.
  • Pour batter into your prepared 8"X8" pan. Bake for 22 - 25 minutes or until the top starts to darken and the center is set (always start with the lowest time).
  • Remove from the oven and let cool completely before cutting. Store in an airtight container at room temperature.

Nutrition Facts : Calories 231 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 16 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 175 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

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