Grapes With Lemon Honey Yogurt Recipes

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YOGURT GRAPE SALAD



Yogurt Grape Salad image

The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. -Geraldine Saucier, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

1 cup vanilla yogurt
2 ounces cream cheese, softened
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/2 teaspoon minced fresh mint
6 cups seedless red grapes

Steps:

  • Process first five ingredients in a food processor until smooth. Place grapes and yogurt mixture in a bowl; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 58mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 1g fiber), Protein 2g protein.

ROASTED GRAPES WITH YOGURT



Roasted Grapes With Yogurt image

This is a treat all year round...and a healthy one at that!(UPDATE) Since one of the reviewers had a problem removing stems, I have added how to do so in the directions.*

Provided by Happy Harry 2

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb purple seedless grapes, washed and dried
1 -1 1/2 teaspoon canola oil
1/2 cup low-fat vanilla yogurt
kosher salt, to taste
black pepper, finely ground, to taste

Steps:

  • Break grapes into clusters of 5 or 6 grapes. Arrange on baking sheet and drizzle with oil.
  • Sprinkle with salt and pepper if desired. (I love the pepper).
  • Roast at 450F for ~ 15 minutes until skins are slightly crisp but grapes are still soft inside. Check several times.
  • Serve warm or at room temperature with the yogurt.
  • I like them warm with the yogurt almost frozen. Makes a delish lunch.
  • Yummy!
  • If you feel you want to serve them hot out of the oven, hold the thicker stem part of the cluster, using a fork placed between grape and stem and pull grape off.

Nutrition Facts : Calories 114.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 1.5, Sodium 22.5, Carbohydrate 24.8, Fiber 1, Sugar 21.8, Protein 2.3

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