Greek Fish Tacos Recipes

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GREEK FISH TACOS



Greek Fish Tacos image

Greek salad meets fish tacos.

Provided by Katie Workman

Categories     Main Course

Time 2h25m

Number Of Ingredients 14

1 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic (finely minced)
1 teaspoon chopped fresh thyme leaves
½ teaspoon dried oregano
Coarse salt and freshly ground pepper (to taste)
1 ½ pounds perch fillets (or other flaky white fish filets, such as cod, halibut or red snapper)
12 6-inch corn or flour tortillas
Shredded romaine lettuce
Lemon wedges
Chopped tomatoes (salsa or pico de gallo (optional))
Crumbled feta cheese
Chopped Greek olives
Tzatsiki (to serve, optional; recipe follows)

Steps:

  • Combine the olive oil, lemon juice, garlic, thyme, oregano and salt and pepper in a container. Add the fish filets, turn to coat, and marinate, covered in the refrigerator, for 2 to 4 hours.
  • Heat a large skillet over medium high heat. Cook the tortillas one at a time for 15 seconds on each side until pliable, browned in spots, and warmed through. Stack the tortillas on a plate as they are cooked and cover with a clean dish towel to keep them warm.
  • Return the pan to medium high heat. Remove the fish from the marinade, allowing excess to drip back into the container and add the fish without crowding (cooking it in batches if necessary). Discard the marinade. Sauté until cooked through, turning it as needed, about 5 minutes in all. The pieces may fall apart a little as you cook them; that's perfectly fine. Place them on a serving plate and use a fork to pull the pieces into bite-sized pieces.
  • Serve the fish, tortillas, and the toppings you like. Let everyone assemble their own tacos.

Nutrition Facts : Calories 240 kcal, Carbohydrate 24 g, Protein 25 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 102 mg, Sodium 94 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

TZATZIKI FISH TACOS



Tzatziki Fish Tacos image

Tzatziki Fish Tacos have a Greek twist! Made with breaded white fish filet topped with mint tzatziki sauce.

Provided by Gina

Categories     Dinner

Time 25m

Number Of Ingredients 22

12 ounces boneless (skinless white fish fillets such as cod, halibut, branzino)
1 teaspoon salt (divided)
1 tablespoon all-purpose flour
1 large egg (beaten)
1/2 cup panko crumbs
1/4 teaspoon garlic powder
1/4 teaspoon oregano
olive oil spray
1 tomato (diced)
1/4 cup diced red onion
3 cups chopped white cabbage
fresh dill (for topping)
8 small flour tortillas (warmed (such as mission street taco flour tortillas))
8 lemon wedges (for serving)
3/4 cup Stonyfield Plain 0% Fat Greek Yogurt
1/3 cup grated cucumber (seeds and skin removed (from 1 medium))
1 small clove garlic (crushed)
1 teaspoon fresh lemon juice
1/2 tablespoon fresh mint (chopped)
1/2 tablespoon fresh dill (chopped)
1/4 + 1/8 teaspoon kosher salt
fresh black pepper (to taste)

Steps:

  • Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and use the back of a spoon to help squeeze out any excess liquid.
  • Combine with the yogurt, garlic, lemon juice, mint, dill, salt, pepper and refrigerate until read to eat.
  • Season fish with 1/2 teaspoon salt. Cut into 8 strips.
  • Place flour on a plate and egg in a shallow bowl. On another plate, combine panko with remaining 1/2 teaspoon salt, garlic powder and oregano.

Nutrition Facts : ServingSize 2 tacos, Calories 350 kcal, Carbohydrate 44 g, Protein 31 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 919 mg, Fiber 5 g, Sugar 5 g

GREEK TACO!



Greek Taco! image

Provided by Jeff Mauro, host of Sandwich King

Time 1h50m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon olive oil
2 pounds ground lamb
Kosher salt and freshly ground black pepper
1/2 red onion, minced
1 teaspoon dried oregano
4 cloves garlic, minced
1 tablespoon tomato paste
2 tablespoons dry red wine
1 English cucumber
Salt
1 cup whole-milk Greek yogurt
1/2 cup crumbled feta cheese
1 clove garlic, minced or pressed
2 tablespoons minced fresh mint
1 tablespoon extra-virgin olive oil
1 tablespoon red wine vinegar
2 firm tomatoes, seeded and diced
1 English cucumber, seeded and diced
1/2 red onion, diced
Freshly ground black pepper
4 non-pocket pitas, oiled and lightly griddled on each side

Steps:

  • For the lamb: In a large skillet, heat the oil over medium-high heat. Add the lamb, sprinkle with salt and pepper and cook until the meat gets nice and golden brown, 10 to 12 minutes. With a slotted spoon, remove the lamb and reserve. Lower the heat to medium and saute the onions in the lamb juices until soft, about 5 minutes. Add the oregano and garlic and cook until fragrant. Season. Add the tomato paste and cook until it caramelizes. Deglaze with the red wine and scrape any bits up that have adhered to the pan. Add the lamb back in, stir and set aside.
  • For the tzatziki: Grate the cucumber on the large holes of a box grater and place in a fine-meshed strainer or cheese cloth fitted over a bowl. Salt the cucumber and let sit 10 minutes. Then squeeze out any excess moisture. Add the strained cucumber into a bowl with the yogurt, feta, garlic and mint. Adjust the seasoning if necessary.
  • For the cucumber tomato relish: Toss the olive oil, vinegar, tomatoes, cucumbers and onions in a bowl and adjust the seasoning if necessary. Cover and let sit at least 1 hour to marry the flavors.
  • For the sandwich build: Schmear the tzatziki on the pitas, then place on the lamb and top with cucumber tomato relish.

MEDITERRANEAN FISH TACOS



Mediterranean Fish Tacos image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 15

3 lemons, zested and juiced
2 sprigs fresh oregano, leaves finely chopped
A handful flat-leaf parsley, finely chopped
3 cloves garlic, grated or minced
1/4 cup extra-virgin olive oil
2 pounds halibut or mahi mahi
Salt and pepper
12 (5 to 6-inch) flour tortillas
1 heart romaine, chopped
1/2 red onion, thinly sliced
8 pepperoncini peppers
2 roasted red peppers, patted dry
1 cup Greek yogurt
1/2 teaspoon ground cumin
1/4 cucumber, peeled and grated

Steps:

  • Heat grill pan over medium high heat or preheat outdoor grill.
  • Combine the juice and zest of 2 lemons, oregano, parsley, 2 cloves garlic, olive oil and add fish, turn to coat and season with salt and pepper.
  • Wrap tortillas in foil and place in warm oven or directly on grill to soften and warm through.
  • Shred romaine lettuce and combine with sliced onions.
  • Slice hot peppers and reserve.
  • Combine red peppers and yogurt in food processor. Add cumin, 1 clove garlic, zest and juice of remaining1 lemon, cucumber and process until smooth, transfer to a bowl.
  • Grill fish 6 to 7 minutes until firm and cooked through then cut into cubes.
  • Serve fish to wrap in soft tortillas with lettuce, onions, hot peppers and sauce.

TILAPIA FISH TACOS



Tilapia Fish Tacos image

I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.

Provided by C. Taylor

Categories     Lunch/Snacks

Time 15m

Yield 8 tacos

Number Of Ingredients 14

5 tilapia fillets
1 tablespoon olive oil
1 lime, juice of
1 tablespoon cumin
2 tablespoons southwest seasoning
salt
8 corn tortillas (small size) or 8 flour tortillas (small size)
cooking spray
sour cream (optional)
guacamole (optional)
minced onion (optional)
shredded cheese (optional)
fresh salsa (optional)
lime slice (optional)

Steps:

  • In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
  • Season with half the lime juice, salt, cumin and southwest seasoning.
  • Once that side is cooked, flip and season, cooking till golden.
  • Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
  • Fill tortilla with a portion of fish and then top with desired toppings.

Nutrition Facts : Calories 146.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 39.1, Sodium 52.8, Carbohydrate 11.5, Fiber 1.6, Sugar 0.3, Protein 17.2

EASY FISH TACOS RECIPE BY TASTY



Easy Fish Tacos Recipe by Tasty image

Here's what you need: green cabbage, red onion, sour cream, lime, salt, tilapia fillets, cayenne pepper, garlic powder, cumin, salt, pepper, corn tortillas, cilantro, lime

Provided by Claire Nolan

Categories     Lunch

Yield 8 servings

Number Of Ingredients 14

3 cups green cabbage, shredded
½ cup red onion, diced
1 cup sour cream
1 lime, juiced
¼ teaspoon salt
4 tilapia fillets
¼ teaspoon cayenne pepper, ground
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon salt
½ teaspoon pepper
16 corn tortillas
cilantro, to taste
lime, to taste

Steps:

  • In a large bowl, combine green cabbage, red onion, sour cream, lime juice, and salt. Chill until ready to serve.
  • In a bowl, mix cayenne, garlic powder, cumin, salt, and pepper. Season each tilapia fillet on both sides with the seasoning mix.
  • Over medium-high heat, cook 2 fillets at a time for 8 minutes, flipping halfway. Repeat for the remaining fillets.
  • Using a fork, break apart the fillets into bite-size pieces.
  • Right before serving, heat the corn tortillas in the pan over high heat. Remove from the pan and assemble the tacos with the cabbage slaw and tilapia.
  • Garnish with cilantro and lime juice.
  • Enjoy!

Nutrition Facts : Calories 280 calories, Carbohydrate 30 grams, Fat 8 grams, Fiber 5 grams, Protein 24 grams, Sugar 4 grams

HEAVENLY GREEK TACOS



Heavenly Greek Tacos image

The first time I made these, my fiance and I were in heaven! I don't think I've ever said "mmm" so many times. -Meagan Jensen, Reno, Nevada

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 19

1/3 cup lemon juice
2 tablespoons olive oil
4 teaspoons grated lemon zest
3 garlic cloves, minced, divided
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 pounds mahi mahi
1-1/2 cups shredded red cabbage
1/2 medium red onion, thinly sliced
1/2 medium sweet red pepper, julienned
1/2 cup crumbled feta cheese
6 tablespoons chopped pitted Greek olives, divided
1/4 cup minced fresh parsley
1-1/2 cups plain Greek yogurt
1/2 medium English cucumber, cut into 1-inch pieces
1 teaspoon dill weed
1/2 teaspoon ground coriander
12 whole wheat tortillas (8 inches), warmed

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, lemon zest, 2 garlic cloves, oregano, salt and pepper. Add the mahi mahi; seal bag and turn to coat. Refrigerate for up to 30 minutes., In a large bowl, combine the cabbage, onion, red pepper, cheese, 3 tablespoons olives and parsley; set aside., Place the yogurt, cucumber, dill, coriander and remaining garlic and olives in a food processor; cover and process until blended., Drain fish and discard marinade. Lightly oil the grill rack. Grill mahi mahi, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork., Place a portion of fish on each tortilla; top with cabbage mixture and sauce.

Nutrition Facts : Calories 561 calories, Fat 19g fat (5g saturated fat), Cholesterol 130mg cholesterol, Sodium 793mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 6g fiber), Protein 41g protein.

MEDITERRANEAN FISH TACOS



Mediterranean Fish Tacos image

Make and share this Mediterranean Fish Tacos recipe from Food.com.

Provided by Bizzy-Bee

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 15

3 lemons, zested and juiced
2 sprigs fresh oregano, leaves finely chopped
1 handful flat leaf parsley, finely chopped
3 garlic cloves, minced
1/4 cup extra virgin olive oil
2 lbs halibut or 2 lbs mahi mahi
salt and pepper
4 -8 flour tortillas
1 romaine lettuce hearts, chopped
1/2 red onion, thinly sliced
8 pepperoncini peppers
2 roasted red peppers, patted dry
1 cup Greek yogurt
1/2 teaspoon ground cumin
1/4 cucumber, peeled and grated

Steps:

  • Heat grill pan over medium high heat or preheat outdoor grill.
  • Combine the juice and zest of 2 lemons, oregano, parsley, 2 cloves garlic, olive oil and add fish, turn to coat and season with salt and pepper.
  • Wrap tortillas in foil and place in warm oven or directly on grill to soften and warm through.
  • Shred romaine lettuce and combine with sliced onions.
  • Slice hot peppers and reserve.
  • Combine red peppers and yogurt in food processor. Add cumin, 1 clove garlic, zest and juice of remaining1 lemon, cucumber and process until smooth, transfer to a bowl.
  • Grill fish 6 to 7 minutes until firm and cooked through then cut into cubes.
  • Serve fish to wrap in soft tortillas with lettuce, onions, hot peppers and sauce.

Nutrition Facts : Calories 549, Fat 22, SaturatedFat 3.3, Cholesterol 72.6, Sodium 2042.8, Carbohydrate 39.6, Fiber 10.3, Sugar 8.2, Protein 54.4

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Instructions. To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes. Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
From gimmedelicious.com


WAHOO’S FISH TACOS GREEN SAUCE RECIPE - SECRET COPYCAT …
2021-06-30 Photo of Fish Tacos at Wahoo’s is by Sean Loyless and is used by permission under the Creative Commons Attribution-NonCommercial-NoDerivs 2.0 Generic (CC BY-NC-ND 2.0) License. Thank you, Sean. Great Picture. Photos may be “representative” of the recipe and not the actual finished dish.
From secretcopycatrestaurantrecipes.com


FISH TACOS | RECIPETIN EATS
2020-01-15 Cook fish: Heat oil in a skillet over high heat. Cook fish for 2 minutes on each side, or until golden and cooked. Remove fish onto plate then flake into large pieces. To assemble tacos, top with cabbage then fish, a dollop of sour cream and a squeeze of lime juice. Fold tortilla over and enjoy!
From recipetineats.com


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