Greekchickpeastew Recipes

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GREEK CHICKPEA STEW



Greek Chickpea Stew image

Make and share this Greek Chickpea Stew recipe from Food.com.

Provided by Fluffy

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 (28 ounce) can diced tomatoes
2 cups chicken or 2 cups vegetable stock
2 tablespoons tomato paste
1 teaspoon dried oregano or 1/4 cup fresh oregano
3 tablespoons fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 (6 ounce) package fresh spinach
1 (15 ounce) can chickpeas
crumbled feta cheese, for topping

Steps:

  • Saute onion in hot oil in dutch oven for 5 min.
  • Add garlic for last minute.
  • Stir in tomatoes stock tomato paste chickpeas oregano salt and pepper.
  • Bring to a boil reduce heat to low and simmer for 15 min.
  • stirring occasionally.
  • Stir in spinach and parsley, cook 5 min.
  • Serve topped with feta cheese.

GREEK CHICKEN STEW



Greek Chicken Stew image

With bottled Greek seasoning and a rotisserie chicken, you can spoil your family with the delights of a Greek dinner unbelievably quickly. The couscous adds a nice medley of flavors and really makes this stew come alive.

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 21

3 tablespoons olive oil
1 large onion, chopped (about 1 cup)
1 large green bell pepper, chopped (about 1 cup)
1 tablespoon jarred minced garlic
4 teaspoons dried Greek seasoning, crumbled between the fingers
1 (28-ounce) can crushed tomatoes, in puree
1 (15-ounce) can garbanzo beans, rinsed and drained
1 cup fat free, less sodium chicken broth
2 bay leaves
Pepper, to taste
1 rotisserie chicken, cut into serving pieces
1/2 cup pitted kalamata olives, coarsely chopped
1 tablespoon freshly squeezed lemon juice
Cinnamon Couscous, recipe follows
2 cups fat free, less sodium chicken broth or 1 (14 1/2-ounce) can fat free, less sodium chicken broth plus 1/4 cup water
1 tablespoon olive oil
1/2 teaspoon salt
1 (10-ounce) box plain, quick-cooking couscous (about 1 1/3 cups)
1/4 cup raisins
1 teaspoon ground cinnamon
1 tablespoon orange juice

Steps:

  • Heat the oil in a Dutch oven over medium-high heat. Add the onion and bell pepper and cook, stirring frequently, until they begin to soften, about 4 minutes. Add the garlic and seasoning and cook for 1 minute, stirring constantly. Add the tomatoes, garbanzo beans, broth, bay leaves, and pepper. Stir well. Bring to a boil and boil for 5 minutes, stirring frequently. Add the chicken, lower the heat to medium, and simmer, uncovered, for 15 minutes. Stir frequently to prevent sticking. The mixture will thicken. Remove the bay leaves and discard. Stir in the olives and lemon juice, and serve immediately over the couscous.
  • While the stew is simmering, bring the broth, oil and salt to a boil in a medium saucepan over medium-high heat. Stir in the couscous and raisins, cover, and remove the pan from the heat. When the moisture has been absorbed, about 5 minutes, sprinkle the cinnamon and orange juice over the couscous. Fluff with a fork to combine the flavors and loosen the couscous. Do not stir.

GREEK CHICKPEAS



Greek Chickpeas image

Make and share this Greek Chickpeas recipe from Food.com.

Provided by littlemafia

Categories     Beans

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 8

1/8-1/4 cup extra virgin olive oil
1/2 cup chopped onion
3 cups cooked chickpeas
1 cup water
salt
black pepper
1 freshly squeezed lemon, juice of
1 tablespoon flour

Steps:

  • Fry the onions in the oil.
  • . Add the chickpeas and water, season with salt and pepper, and cook for 5 minutes.
  • In a small bowl, whisk together the lemon juice and flour until well blended and smooth.
  • Whisk several tablespoons of the hot liquid from the chickpeas into the lemon-flour mixture until well blended.
  • Pour this mixture back into the chickpeas, reduce the heat to low, and simmer until the water is nearly evaporated and the sauce has thickened, 1 to 1-1/4 hours.
  • Turn the heat off and let the chickpeas cool in the skillet.
  • Serve at room temperature or warm.

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