Greekstuffedflanksteak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK FLANK STEAK



Greek Flank Steak image

A flank steak stuffed with feta cheese and kalamata olives.

Provided by DREW10UGA

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 32m

Yield 4

Number Of Ingredients 7

1 flank steak
butcher's twine
salt and ground black pepper to taste
1 bunch baby spinach
¼ cup crumbled feta cheese
¼ cup chopped kalamata olives
2 strips cooked crispy bacon

Steps:

  • Preheat a charcoal griller (such as Big Green Egg®) to 375 degrees F (175 degrees C) and lightly oil the grate.
  • Lay flank steak on a flat work surface. Cut steak from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.
  • Arrange butcher's twine on a plate, enough to cover the length of the steak. Place each string about 1 inch apart. Place steak on top; season with salt and pepper. Lay down a thick bed of spinach on top. Scatter feta cheese, olives, and bacon over the spinach.
  • Roll steak up starting from the edge closest to you, pressing filling down to tighten the roll. Tie with butcher's twine.
  • Cook over direct heat, turning at least once, until steak is beginning to firm and is hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 294.9 calories, Carbohydrate 4.3 g, Cholesterol 64.7 mg, Fat 15.9 g, Fiber 1.9 g, Protein 33.1 g, SaturatedFat 6.5 g, Sodium 422.3 mg, Sugar 0.7 g

GREEK STUFFED FLANK STEAK



Greek Stuffed Flank Steak image

Fabulous flavor and nice presentation. My sister shared this recipe with me---it is one of her favorites to prepare for guests. It is adapted from The Complete Cooking Light Cookbook.

Provided by GaylaJ

Categories     Steak

Time 2h

Yield 8 serving(s)

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1/3 cup finely chopped red onion
1/3 cup chopped pickled pepperoncini pepper
2 tablespoons dried breadcrumbs
1/4 teaspoon garlic powder (I prefer 1-2 cloves minced fresh)
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks
1 (14 1/2 ounce) can beef broth
1/2 cup dry red wine
1/2 cup water
1/2 teaspoon dried oregano

Steps:

  • Combine first 6 ingredients and set aside.
  • Trim fat from steak.
  • Cut horizontally through center of steak, cutting to, but not through, the other side and open flat, like a book; place between 2 sheets of heavy-duty plastic wrap and flatten to an even thickness using a meat mallet or rolling pin.
  • Spread spinach mixture over steak, leaving a 1-inch margin around outside edges and roll up, jelly-roll fashion, starting with short side; secure with heavy string at 2-inch intervals.
  • Coat a large Dutch oven with cooking spray and heat at medium-high until hot (I drizzle the pan with olive oil, rather than using cooking spray).
  • Add steak, browning well on all sides; add broth, wine, water, and oregano and bring to a boil.
  • Cover, reduce heat and simmer 1 hour and 30 minutes, or until tender, turning meat once; add additional water during cooking if necessary.
  • Remove string and cut steak into 8 slices; serve with cooking liquid.

Nutrition Facts : Calories 224.6, Fat 8.1, SaturatedFat 3.2, Cholesterol 57.9, Sodium 502.7, Carbohydrate 12.6, Fiber 1.9, Sugar 1.6, Protein 21.9

STUFFED STEAK WITH PROSCIUTTO AND SPINACH



Stuffed Steak with Prosciutto and Spinach image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

1 (10-ounce) package chopped frozen spinach
3 tablespoons extra-virgin olive oil, divided
3 cloves garlic, chopped
1/2 small onion, chopped
1/2 small red bell pepper, 1/4 chopped, 1/4 cut into thin strips, for garnish
2 ounces prosciutto (about 3 to 4 slices), cut into ribbons
Coarse salt
Black pepper
1/4 cup Italian bread crumbs - eyeball it
1/3 cup grated Parmigiano - eyeball it
2 pound eye round roast, strings cut off
Re-sealable plastic bag

Steps:

  • Defrost spinach in microwave. Wrap in clean kitchen towel and wring chopped spinach dry.
  • Place a large skillet on the stove over medium high heat. Add 2 tablespoons extra-virgin olive oil-to hot skillet. Add garlic to oil. Add onion and red pepper, cook 1 minute. Lower heat to medium. Add the prosciutto and the spinach. Season with salt and pepper. Add bread crumbs and cheese to spinach. Turn off heat. Let stuffing cool.
  • To create the cavity for the stuffing, use a long sharp knife (like a boning knife), and cut a 1 to 2-inch hole through the center of the roast making a lengthwise slit. Turn the meat around and cut another slit in the same spot so that your knife completes the cavity. Insert a wooden spoon into the cavity to make sure the hole is even and goes all the way through.
  • Put the cooled filling in a re-sealable plastic bag and snip a hole in the corner of the bag. Pipe the filling into the cavity. You may need to push it along with your fingers to make sure that it goes all the way through.
  • Preheat nonstick skillet over high heat. Cut the roast into 6 even slices, being careful to keep the stuffing in each slice. Add 2 tablespoons of extra-virgin olive oil to the pan. Season the steaks with salt and pepper and sear in hot, nonstick skillet, 2 minutes on first side. Flip the steaks and sear for an additional 2 minutes then lower the heat to medium-high and cook until done (about 3 to 4 more minutes). Garnish with thinly sliced red pepper.

GREEK-STYLE STEAK



Greek-Style Steak image

Putting a Greek-style spin on your next round of T-bone steaks is easy when you use our secret ingredient to start the marinade.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 4 servings.

Number Of Ingredients 5

1/2 cup A.1. Original Sauce
2 T-bone or Porterhouse steaks (3/4 lb. each), 3/4 inch thick
1 tsp. dried oregano leaves, crushed
2 Tbsp. lemon juice
1 Tbsp. olive oil

Steps:

  • Mix all ingredients except steaks until well blended. Remove 1/4 cup of the steak sauce mixture for later use. Pour remaining steak sauce mixture over steak in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat steak. Refrigerate 30 min. to marinate.
  • Preheat grill to medium heat. Remove steaks from bag; discard bag and marinade. Grill steaks 10 to 12 min for medium rare to medium doneness, turning occasionally.
  • Remove steaks from grill; remove and discard bones. Cut steaks into thin slices. Drizzle evenly with the reserved steak sauce mixture.

Nutrition Facts : Calories 230, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g

STUFFED FLANK STEAK



Stuffed Flank Steak image

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

VEGETABLE-STUFFED FLANK STEAK



Vegetable-Stuffed Flank Steak image

This colorful beef dish was always a favorite request for birthday dinners while I was growing up. Savory, special and stuffed full of vegetables, it's as tender as the memories it still brings back every time I make it. -Julie Etzel, Tualatin, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 17

1 beef flank steak (about 1-1/2 pounds)
1/8 teaspoon plus 1/2 teaspoon salt, divided
1/8 teaspoon pepper
4 bacon strips, diced
3 leeks (white portion only), sliced
1-1/2 cups chopped sweet yellow pepper
1-1/2 cups chopped celery, divided
1/2 pound baby spinach, torn
1 teaspoon dried thyme
1 teaspoon dried basil
2 garlic cloves, minced
3 tablespoons olive oil
1 medium onion, cut into wedges
1 cup water
1/2 cup beef broth
2 teaspoons tomato paste
1 bay leaf

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic; sprinkle steak with 1/8 teaspoon salt and pepper. Set aside. In a skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings., In the drippings, saute leeks, yellow peppers and 1 cup celery until tender. Stir in spinach, thyme, basil and bacon. Spoon over meat to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string., Rub steak with garlic and remaining salt. In a large skillet, brown meat in oil on all sides. Place in a greased shallow roasting pan. Add onion and remaining celery. Combine remaining ingredients; pour over steak. Cover loosely with foil., Bake at 350° for 1 hour. Baste with drippings. Bake, uncovered, 15 minutes longer or until meat is tender. Let stand for 10-15 minutes. Remove string and slice. Discard bay leaf; thicken juices if desired.

Nutrition Facts : Calories 366 calories, Fat 23g fat (7g saturated fat), Cholesterol 66mg cholesterol, Sodium 572mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 27g protein.

More about "greekstuffedflanksteak recipes"

GREEK MARINATED FLANK STEAK WITH TZATZIKI SAUCE ...
greek-marinated-flank-steak-with-tzatziki-sauce image
2017-07-06 Mix the remaining ingredients and pour over steak until completely covered. Marinade for at least 8 hours, up to 24 hours. Heat up your grill. Grill …
From wholesomelicious.com
5/5 (10)
Category Main Course
Cuisine Mediterranean
Total Time 20 mins
  • Prepare your meat: place your flank steak in a large container or dish (I use a 9x9 baking dish). Mix the remaining ingredients and pour over steak until completely covered. Marinade for at least 8 hours, up to 24 hours.
  • Heat up your grill. Grill approximately 5-8 minutes per side (depending on how you like your meat cooked). Continue to baste the meat with additional marinade while cooking to enhance the flavor.


GREEK STUFFED FLANK STEAK RECIPE | MYRECIPES
Preheat oven to 425°. Advertisement. Step 2. Place a large nonstick skillet over mediumhigh heat; add onion. Coat onion with cooking spray, and sauté 5 minutes. Add garlic, and sauté 30 …
From myrecipes.com
  • Place a large nonstick skillet over mediumhigh heat; add onion. Coat onion with cooking spray, and sauté 5 minutes. Add garlic, and sauté 30 seconds. Remove from heat. Stir in spinach and next 3 ingredients.
  • Place steak between 2 sheets of heavyduty plastic wrap; flatten to an even thickness using a meat mallet or rolling pin. Spread spinach mixture over beef, leaving a 1/2-inch margin around outside edges. Roll up beef, jelly-roll fashion, starting with 1 short side. Secure roll at 2-inch intervals with heavy string.
  • Place beef on broiler pan coated with cooking spray. Sprinkle beef with pepper; coat with cooking spray. Bake, uncovered, at 425° for 10 minutes. Reduce heat to 375°. Bake 25 minutes or to desired degree of doneness. Let stand 10 minutes. Remove string, and cut beef into 6 slices.


10 BEST FLANK STEAK RECIPES | YUMMLY
2022-04-28 Seared Flank Steak and Asian Salsa Casseroles et claviers. pitted green olives, coriander leaves, flank steaks, tomato, olive oil and 2 more. Slow Cooker Sunday! Easy Flank Steak AliceMizer. garlic powder, bell pepper, soy sauce, flank …
From yummly.com


10 BEST STUFFED FLANK STEAK SPINACH CHEESE RECIPES - YUMMLY
2022-04-22 Spinach, Cheese and Chili Stuffed Flank Steak Chili Pepper Madness. small onion, small onion, jack cheese, baby spinach, olive oil and 17 more.
From yummly.com


BEST GREEK STUFFED CHICKEN RECIPE - HOW TO MAKE ... - DELISH
2018-08-14 Place chicken on a cutting board and make 5 slits in each breast, being careful not to cut through completely. Transfer to a small baking sheet. In a …
From delish.com


STUFFED FLANK STEAK RECIPE – 5 POINTS | LAALOOSH
2012-12-13 Place in an 11” x 7” baking dish coated with non-fat cooking spray. Bake, uncovered, at 350° for about 45-50 minutes or until meat is tender, and until the internal temperature of the roll is at least 145 degrees F. Remove from oven and allow it to cool for about 10 minutes before slicing it into 4, equally sized rounds.
From laaloosh.com


GREEK GRILLED SKIRT STEAK - SARCASTIC COOKING
2017-06-13 Instructions. About an hour or two before grilling, add the olive oil, balsamic, lemon juice, garlic, oregano, salt and pepper to a gallon sized plastic food storage bag. Seal the bag and give it a good shake to combine the marinade. Open the bag, add the meat. Press most of the air out and then seal the bag.
From sarcasticcooking.com


SPINACH AND FETA STUFFED FLANK STEAK - EMILY BITES
2015-10-23 Season by sprinkling a bit of salt and pepper over the steak. In a large mixing bowl, combine the spinach, sun dried tomatoes, olives, Feta cheese, basil, parsley, ¼ teaspoon of the garlic salt, ¼ teaspoon of the black pepper, the ¼ teaspoon of salt and the egg yolk. Stir until well combined. Turn the steak if needed so that the “grain ...
From emilybites.com


FLANK STEAK ROULADES - EASY & ELEGANT - THAT SKINNY CHICK ...
2022-02-03 Heat oil in a saute pan, then add mushrooms, shallots and thyme. Sprinkle with salt. Cook until mushrooms and shallots are soft. Add spinach and cook until wilted. Let cool. Preheat oven to 350º. Lay the beef flat with the grain running from left to right. Lay the Provolone over the beef, leaving a one inch border.
From thatskinnychickcanbake.com


38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE ...
2021-07-12 The recipe card is covered with food stains as a result of so much use. I like the addition of horseradish, which gives the stroganoff that extra zing. —Aljene Wendling, Seattle, Washington. Go to Recipe. 8 / 38. Fajita in a Bowl Pull out the skewers and take a stab at grilling peppers, onions and corn for an awesome steak salad that’s all summer and smoke. —Taste …
From tasteofhome.com


TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
2020-03-11 To give your flank steak a tasty accompaniment, marinate the onions with the steak. The onions will take on additional flavor. Grill the onions until they are brown or saute them. Serve the onions on top of the steak. Everyone will love this recipe for grilled flank steak with onions ! …
From thespruceeats.com


BEST STUFFED FLANK STEAK RECIPE, WHATS COOKING AMERICA
Preheat oven to 350 degrees F. In a large frying pan over medium-high heat, sautthe onions and mushrooms until tender; remove from heat an let cool. In a large bowl, mix together the spinach, feta cheese, egg, bread crumbs, red pepper, and onion/mushroom mixture. Sprinkle the flank steak with garlic powder, salt, and pepper.
From whatscookingamerica.net


GREEK-STYLE FLANK STEAK - CANADIAN LIVING
2007-10-21 %RDI. Iron 16.0; Folate 3.0; Calcium 1.0; Vitamin C 5.0; Method In shallow glass dish, whisk together lemon rind and juice, oil, garlic, oregano, salt and pepper; add ...
From canadianliving.com


GREEK STUFFED FLANK STEAK RECIPE - FOOD NEWS
In a mixing bowl, combine cream cheese, roasted red peppers, garlic, oregano, and cracked pepper. Mix until smooth. Spread cream cheese mixture over the steak; leaving 3 inch wide plain border along one long side. Evenly spread spinach and feta cheese over the cream cheese. Roll the steak up from the long edge, like a jellyroll.
From foodnewsnews.com


GREEK STUFFED STEAK RECIPE | MYRECIPES
Step 3. Coat a large Dutch oven with cooking spray, and place over medium-high heat until hot. Add steak, browning well on all sides. Add water, wine, and oregano to pan; bring to a boil. Cover, reduce heat, and simmer 1 hour or until tender. Remove string, and …
From myrecipes.com


KATIE'S KITCHEN: GREEK STUFFED FLANK STEAK
2009-05-12 Greek Stuffed Flank Steak. This is a great recipe, if you are looking for a healthful way to make steak!!! I got this recipe off of Joelen's Culinary Adventures. This is a blog I read daily, and really enjoy, so check it out for this awesome recipe. THE VERDICT: Super easy and quick to make. The flavors are all my favorite, rolled up together in steak, what more can you …
From cookingkatie-katieskitchen.blogspot.com


ITALIAN STUFFED FLANK STEAK - THE CHUNKY CHEF
2018-05-20 Using a sharp knife, slice roll between pieces of twine into 1-inch-thick pinwheels. Season pinwheels lightly with salt and black pepper. Skewer each pinwheel with a toothpick. Preheat oven to 350. Heat a cast iron skillet over medium high heat. Place pinwheels in pan and brown for 3 minutes or so.
From thechunkychef.com


GREEK-STYLE FLANK STEAK WHEELS RECIPE | RACHAEL RAY IN SEASON
Step 3. While the meat is cooking, in a saucepan, heat 1/4 cup EVOO, 4 turns of the pan, over medium-low heat. Add the garlic, chile and oregano and cook for a couple of minutes, then remove from the heat. Step 4. To serve, slice the steak into thin wheels and arrange on plates. Top with the garlic oil and serve with the warm bread.
From rachaelraymag.com


GREEK FLANK STEAK - FLANK STEAK RECIPES
Ingredients. 1 flank steak; butcher's twine; salt and ground black pepper to taste; 1 bunch baby spinach; ¼ cup crumbled feta cheese; ¼ cup chopped kalamata olives
From worldrecipes.org


GREEK STUFFED FLANK STEAK (LIMIT 1 PER ORDER PLEASE)
2016-05-13 Cooking Instructions. Thaw completely. Preheat oven to 350 degrees. Place rolled steak on a baking sheet; pour oil/herb mixture over steak. Bake for …
From atkinssavorysuppers.com


GREEK STUFFED FLANK STEAK - WHAT'S COOKIN, CHICAGO
2009-03-27 Greek Stuffed Flank Steak recipe adapted from Everyday Health. 1/2 cup onion, finely chopped 2 cloves garlic, minced 1/2 cup roasted red peppers 10 ounces spinach, frozen chopped, thawed, drained, and squeezed dry 1/3 cup cheese, feta, crumbled, 2 tablespoon bread crumbs, fine, dry ...
From whatscookinchicago.com


GREEK STUFFED FLANK STEAK RECIPE RECIPE
Crecipe.com deliver fine selection of quality Greek stuffed flank steak recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Greek stuffed flank steak recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Hawaiian Marinated Flank Steak How to make a perfect Hawaii marinated flank steak? You can find …
From crecipe.com


GREEK MARINATED FLANK STEAK AND MY ... - HOW SWEET EATS
2016-04-13 Instructions. Place the flank steak in a baking dish and season with salt and pepper.In a bowl, whisk together the vinegar, lemon juice, honey, garlic, dill and oregano. Continue to whisk while streaming in the olive oil. Cover the flank steak with half of the dressing. Let marinate at least 4 to 6 hours, or even overnight.
From howsweeteats.com


FLANK STEAK A LA GRECQUE & GREEK SALAD - CANADIAN LIVING
2005-07-14 Serve with Orzo — Greek Salad — Steamed Carrots.
From canadianliving.com


GREEK STUFFED BEEF FLANK STEAK RECIPE - RECIPETIPS.COM
Mix until smooth. Spread cream cheese mixture over the steak. Sprinkle on the spinach and feta. Roll the steak up from the long edge, like a jellyroll, and secure with kitchen twine. Brush steak with olive oil. Place on baking sheet and bake 35 minutes or …
From recipetips.com


GREEK FLANK STEAK - THE GFCF LADY
2010-05-17 Most Popular Recipes. Homemade Coconut Yogurt (13) Oven-Baked Chicken Tenders (10) Chicken Nuggets (9) Organization (8) Weighted Blanket (8) May 17th, 2010. Greek Flank Steak. What-what-what? Is that a fresh garlic clove I see? Yeah, sometimes I end up going the extra mile. I was going to be making something later in the week that called for whole …
From thegfcflady.com


DELICIOUS ITALIAN STUFFED FLANK STEAK RECIPE - FOOD NEWS
Marinade. 1/4 cup olive oil. 1/4 cup balsamic vinegar. 2 garlic cloves, crushed. 2 tablespoons chopped flat leaf parsley. 1/4 teaspoon cracked black pepper. 1 1/2 pounds flank steak. 2 – 12 ounce jars roasted red peppers. 3 tablespoons chopped flat leaf parsley. 10 thin slices prosciutto.
From foodnewsnews.com


FLANK STEAK SLOW COOKER MEAL WITH A SIMPLE GRAVY SAUCE
Instructions. Place onion in a 5 - 7 quart slow cooker. Stir together oil, garlic, oregano, salt, pepper and cayenne pepper (optional). Rub mixture over steaks and place on onions in the slow cooker. Add broth, cover and cook on low 8 hours. Cut steak across the grain into thin slices (reserve half steak for another meal)
From thefoodieaffair.com


Related Search