Green Bean Shiraae Recipes

TASTY GREEN BEANS

Tasty Green Beans image

This is an easy yet delicious way to prepare green beans. Slightly crispy and bursting with flavor!

Provided by CAROLCHIU

Categories Side Dish Vegetables Green Beans

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

2 pounds fresh green beans, rinsed and trimmed
½ cup margarine
½ onion, chopped
1 tablespoon minced garlic
½ cup soy sauce
2 tablespoons beef bouillon
¼ cup water
salt and pepper to taste

Steps:

Bring a large pot of water to a boil. Add green beans and cook for 5 minutes. Drain and rinse with cold water.
Melt margarine in a large saucepan over high heat. Mixing well, add green beans, onions and garlic. Stir in soy sauce. While stirring, add bouillon and water. Reduce heat to low and simmer, stirring occasionally, for 20 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 305.4 calories, Carbohydrate 21.7 g, Cholesterol 0.4 mg, Fat 23.1 g, Fiber 8.3 g, Protein 7.3 g, SaturatedFat 4.1 g, Sodium 2743.4 mg, Sugar 5.5 g

GREEN BEAN SHIRAAE

Green Bean Shiraae image

Number Of Ingredients 6

Ingredients

4 cups Green Beans, blanched
1 package Tofu, medium firm
6 tablespoons Sesame Seeds (roasted)
4 teaspoons White Miso
4 teaspoons Sugar, granulated
4 teaspoons Soy Sauce

Steps:

1) Cut off tips of green beans and cut into 1-1/2" pieces on the diagnol
2) Blanch green beans in boiling water, drain
3) Place tofu into a cotton tea towel (flour sack), twist top and begin to gently squeeze to remove liquid from tofu. Do not squeeze to quickly or with too much pressure as tofu will squeeze thru the towel. You want to keep as a large bundle, continually applying pressure to drain liquid.
4) Using a mortar and pestle grind the sesame seeds, remove to small bowl and add miso, sugar and soy sauce. Mix to dissolve sugar and form a loose paste that can coat beans.
5) In a large mixing bowl combine green beans and dressing, add tofu breaking up into small crumbles.
6) Garnish with additional toasted sesame seeds.
Can be made with spinach

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