Green Onion Crepes Recipes

GREEN ONION CREPES

Green Onion Crepes image

Make and share this Green Onion Crepes recipe from Food.com.

Provided by karenatlincoln

Categories < 30 Mins

Time 30m

Yield 8-10 crepes, 4 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup flour
1/2 teaspoon salt
1/2 cup Egg Beaters egg substitute
1 1/4 cups milk
2 tablespoons olive oil
1/2 cup finely sliced green onion

Steps:

combine first five ingredients in a blender until smooth.
add green onions.
let batter rest for 30-60 minutes.
heat an 8-inch over medium heat.
pour 1/4 cup batter into skillet and tilt to cover bottom of pan.
turn crepe once to cook on both sides.
fill with savory filling or serve with sour cream.

Nutrition Facts : Calories 197.8, Fat 9.8, SaturatedFat 2.7, Cholesterol 10.7, Sodium 330.6, Carbohydrate 22.4, Fiber 1, Sugar 0.3, Protein 5.2

JIAN BING (CHINESE CREPES)

Jian Bing (Chinese Crepes) image

Quick and Easy! There are many variations of Jian Bing, a.k.a. Chinese Crepe; this is only one. I use scallions and cilantro in this recipe, but others use different ingredients, such as sunflower seeds. Instead of crackers one can also use Chinese fried dough (You Tiao). Enjoy!

Provided by meowypurr

Categories Breakfast and Brunch Crepes Savory

Time 20m

Yield 1

Number Of Ingredients 13

Ingredients

2 tablespoons millet flour
2 tablespoons soy milk
½ teaspoon vegetable oil
1 teaspoon water, if needed
1 tablespoon Chinese black bean sauce
1 teaspoon water
½ teaspoon Asian chile pepper sauce, or to taste
1 teaspoon water
cooking spray
1 egg, beaten
½ green onion, sliced
1 tablespoon torn fresh cilantro leaves
2 whole crackers

Steps:

Whisk together millet flour, soy milk, and vegetable oil in a bowl to make a batter the consistency of heavy cream. Add a teaspoon of water to thin the batter, if necessary.
Mash the black bean sauce in a small bowl with 1 teaspoon of water to make it easy to spread. In a separate small bowl, mix the hot chili sauce with 1 teaspoon of water. Set the sauces aside.
Spray a large skillet generously with cooking spray, and heat over medium-low heat. Pour the batter into the skillet, and spread evenly to make a thin crepe. Cook the crepe for 1 to 2 minutes, until firm. Pour the egg evenly over the crepe. Cook an additional 1 to 2 minutes, until the egg is set. Sprinkle the crepe with green onion slices and cilantro leaves, pressing them firmly into the cooked egg.
Flip the crepe and spread with bean sauce and chili sauce. Place the crackers in the center of the crepe, leaving about 1/4 inch of space between the two crackers. Flip the top third of the crepe down over the crackers, flip the bottom third up, and then fold the crepe in half so the crackers are stacked on top of each other in a tidy package. Serve hot.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 20.1 g, Cholesterol 186 mg, Fat 11.2 g, Fiber 2.2 g, Protein 10.1 g, SaturatedFat 2.5 g, Sodium 265.3 mg, Sugar 2.2 g

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