Green Pea And Spring Onion Soup Recipes
SPRING PEA SOUP
Want a tasty, textured pea soup that tastes like springtime? You have to start in the freezer section of the supermarket to get the best results. I like frozen peas to build the base of the soup and then enrich it, last minute, with some fresh peas. Lots of people add bacon or Parmesan to garnish, and that's all fine to me, but I largely prefer the crunch of fresh peas or pea tops (a true sign of spring) and a dollop of sour cream. Use whatever peas are at the supermarket, sugar snap or snow peas.
Provided by Alex Guarnaschelli
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large, heavy-bottomed pot, heat the oil over medium heat. Add the scallions and a generous pinch of salt and pepper. Cook until the scallions are tender, 2 to 3 minutes, then add the peas, stock and 1 cup of water. Bring to boil, then simmer over medium heat and cook for about 5 minutes to allow the peas to soften further.
- Using a jar blender, carefully puree the soup until smooth (see Cook's Note). Pour the soup back into the pot, then add the sour cream and honey, and gently warm for 1 to 2 minutes. Taste for seasoning. Garnish the bottom of each serving bowl with the fresh pea slices and basil leaves. Ladle the soup on top and serve.
PEA AND SPRING ONION SOUP RECIPE
Pea And Spring Onion Soup is medley of flavorful greens, aromatic spring greens sautéed and simmered with fresh peas in flavorful vegetable stock create hearty bowl of soup, which in true sense is comfort meal. This recipe is curated in a manner to keep the calorie count low and make it a wholesome healthy choice for your daily menu. Serve Pea And Spring Onion Soup along with Whole Wheat Rosemary Focaccia Bread as a weeknight meal appetizer. Other recipes that you can try are: Light And Creamy Broccoli Soup Recipe Spiced Carrot And Onion Soup Recipe Tomato & Beetroot Soup Recipe
Provided by Hina Gujral
Time 40m
Yield Makes: 4 Servings
Number Of Ingredients 10
Steps:
- To begin making Pea And Spring Onion Soup, separate greens from spring onion. Chop the spring onion and set aside. Similarly chop the spring onion greens and keep in a separate bowl.
- In a large pot simmer vegetable stock over low flame so that it remain hot while adding to the soup.
- Heat olive oil in a saucepan over medium heat; add chopped spring onion and garlic. Sauté until onion turn translucent but not brown for about 1 to 2 minutes.
- Once cooked the spring onions are through, add peas, spring greens and sauté for 2 minutes more. Season with salt and pepper.
- Puree the green peas mixture in a mixer along with the vegetable stock into a smooth puree. Check the salt and pepper and adjust to suit your taste.
- When you are ready to serve the Pea and Spring Onion Soup , bring the soup to a brisk boil over Saucepan.
- Serve Pea And Spring Onion Soup along with Whole Wheat Rosemary Focaccia Bread as a weeknight meal appetizer.
SIMPLE HEALTHY GREEN PEA SOUP
Recovering from surgery and a bad case of strep throat, I threw this together to aid my body through recovery. Eating this soup is a great way to pack in the nutrients. Light, clean, filling, and full of flavor. My kids love it. I just add a little milk to cool it down so they can eat it right away.
Provided by Zebraf301
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a large pot over medium-high heat. Saute onion in hot butter until golden and translucent, about 10 minutes. Stir garlic into onions and saute until fragrant, about 1 minute.
- Stir peas and dill into onion mixture and pour in enough chicken broth to cover. Bring to a boil, reduce heat to medium-low, and simmer until hot, 10 to 15 minutes. Stir milk into soup.
- Puree soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Season with salt and pepper.
Nutrition Facts : Calories 153.6 calories, Carbohydrate 23.9 g, Cholesterol 8.3 mg, Fat 2.6 g, Fiber 6.6 g, Protein 9.2 g, SaturatedFat 1.1 g, Sodium 878.9 mg, Sugar 10.2 g
More about "green pea and spring onion soup recipes"
SPRING GREEN PEA SOUP - VEGAN AND GLUTEN FREE …
From chefdehome.com
Cuisine AmericanCategory SoupServings 4Total Time 35 mins
- Heat oil in heavy bottom saute pan, add onion and saute until start to brown at edges, add minced garlic, and seasoning and cook for 30 seconds. Don't let garlic burn.
- Cover and simmer for 15 minutes or until peas are cooked and have just started to change color. Remove from heat. Puree soup in food processor or blender in two-three batches, carefully as liquid will be hot.
- Return soup to the pot. Add little more stock if soup looks thicker than you prefer. Heat it through. Serve garnished with bread croutons. If serving gluten free, garnish with hint of cream and fresh basil.
15 MINUTE RECIPE FOR PEA SOUP - THE ENDLESS MEAL®
From theendlessmeal.com
4.7/5 (104)Total Time 15 minsCategory SoupCalories 232 per serving
- Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
- Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
- Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.
PEA, MINT & SPRING ONION SOUP - SARA SULLIVAN
From sarasullivan.com
EASTER HAM BONE ADDS FLAVOR TO SPRING FAVORITE SPLIT PEA SOUP
From goerie.com
MAKING GREEN PEA AND SPRING ONION SOUP - DELISHABLY
From delishably.com
20+ SPRING SOUP RECIPES FOR SUNDAY DINNER - EATINGWELL
From eatingwell.com
SPRING ONION AND PEA SOUP - BELLY FULL
From bellyfull.net
SIMPLE PEA SOUP | SPRING GREEN PEA SOUP - NUTRITIONSTRIPPED.COM
From nutritionstripped.com
TORTELLINI PRIMAVERA SOUP
From soupaddict.com
FRESH GREEN PEA SOUP RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
RECIPE: FRESH SPRING PEA SOUP WITH LEEKS | UNPEELED JOURNAL
From unpeeledjournal.com
PEA, MINT & SPRING ONION SOUP WITH PARMESAN BISCUITS
From bbcgoodfoodme.com
GREEN PEA AND SPRING ONION SOUP RECIPES
From tfrecipes.com
SPRING ONION AND PEA SOUP - LAKE ISLE PRESS
From lakeislepress.com
SPRING GREEN PEA SOUP {FRESH & HEALTHY} - THE GIRL ON …
From thegirlonbloor.com
SPRING GREEN PEA SOUP – SOUPSTOSAVOR.COM
From soupstosavor.com
12 REFRESHING SPRING SOUPS YOU WON’T WANT TO MISS THIS SEASON
From savorandsmile.com
10 PEA RECIPES FOR SPRING (AND 5 YOU’LL MAKE ALL YEAR LONG)
From chefstandards.com
GREEN PEA SOUP RECIPE - ONCE UPON A CHEF
From onceuponachef.com
CLASSIC SPLIT PEA SOUP - KIM'S CRAVINGS
From kimscravings.com
SPRING LENTIL VEGETABLE SOUP WITH FRESH HERB PISTOU
From bowlofdelicious.com
GREEN PEA RISOTTO WITH PARMESAN CRISPS - HONEST COOKING
From honestcooking.com
EASY VEGAN SPLIT PEA SOUP - SHARON PALMER, THE PLANT POWERED …
From sharonpalmer.com
SPRING MINESTRONE - DINNER BY SIX
From dinnerbysix.com
35 HEALTHY SPRING DINNER RECIPES | THE LEAF
From leaf.nutrisystem.com
HOW TO MAKE GREEN PEA AND SPRING ONION SOUP RECIPE
From slurrp.com
29+ FLAVORFUL SUMMER VEGETABLE SOUP RECIPES TO KEEP YOU COOL
From chefsbliss.com
SPRING PEA SOUP - TASTE OF THE SOUTH
From tasteofthesouthmagazine.com
SPRING NOODLE SOUP - PLANTYOU
From plantyou.com
SPRING PEA AND MINT SOUP - THE LEMON APRON
From thelemonapron.com
SPLIT PEA AND HAM SOUP RECIPE - LET'S FOODIE
From letsfoodie.com
35 FAVORITE ASPARAGUS RECIPES FOR SPRING AND BEYOND - FOOD & WINE
From foodandwine.com
17 EASY SPRING RECIPES TO FRESHEN UP YOUR MEAL ROTATION
From chefstandards.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
