Green Pea Poulourie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN PEA POULOURIE



Green Pea Poulourie image

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

GREEN PEA POULOURIE



Green Pea Poulourie image

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

GREEN PEA POULOURIE



Green Pea Poulourie image

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

GREEN PEA POULOURIE



Green Pea Poulourie image

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

GREEN PEA PATTIES



Green Pea Patties image

Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).

Provided by siulinskitchen

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 9

½ pound green peas
½ cup all-purpose flour, or as needed
⅓ cup freshly grated Parmesan cheese
1 egg
1 tablespoon milk, or as needed
1 teaspoon baking powder
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
1 tablespoon olive oil, or as needed

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
  • Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
  • Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.

Nutrition Facts : Calories 121.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 4.7 g, Fiber 2.3 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 357.9 mg, Sugar 0.3 g

GREEN PEA POULOURIE



Green Pea Poulourie image

These vegetarian balls can be served as a main dish or appetizer. As a main dish, serve with white or brown rice. As an appetizer, they are delicious dipped in tomato-ey sauce of any kind (ketchup, barbeque, salsa). In the rare event that there are leftovers, the balls take on a great texture when reheated in marinara sauce and are good served with pasta.

Provided by Vegichef

Categories     Vegetable Appetizers

Time 3h45m

Yield 12

Number Of Ingredients 8

1 (14 ounce) bag dried green or yellow split peas
3 cloves garlic, crushed
1 tablespoon curry powder
1 teaspoon salt
1 serrano pepper, seeded and chopped
½ cup all-purpose flour, plus additional
1 tablespoon baking powder
oil for frying

Steps:

  • Pick through the split peas removing rocks, then rinse. Soak, covered by 2-inches of water until soft enough to be broken with your fingernail, 3 hours to overnight.
  • When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
  • Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
  • Drop batter by the teaspoonful into the hot oil in batches of about 10. Turn balls when they float and their bottoms turn brown, and continue cooking to brown the other side, about 2 minutes. Drain on paper towels, and sprinkle with additional salt if desired.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 24.8 g, Fat 9.7 g, Fiber 8.8 g, Protein 8.8 g, SaturatedFat 1.3 g, Sodium 321.2 mg, Sugar 2.7 g

More about "green pea poulourie recipes"

PHOLOURIE (SPLIT PEAS FRITTERS) WITH GLUTEN FREE OPTION
pholourie-split-peas-fritters-with-gluten-free-option image
2013-08-02 Instructions. In a food processor or blender, combine onion, garlic and rinsed, soaked split peas. Add ½ cup of water and blend/process until it form a smooth paste and set aside. In a mixing bowl combine the flour, baking …
From metemgee.com


17 RECIPES FEATURING GREEN PEAS, OUR FAVORITE SPRING VEG
17-recipes-featuring-green-peas-our-favorite-spring-veg image
2017-04-12 Fregola with Green Peas, Mint, and Ricotta. View Recipe. 10/17. Toast with Lemony Pea Mash. View Recipe. Hirsheimer & Hamilton . 11/17. Minty Pea Soup. View Recipe. Gentl & Hyers. 12/17. Ricotta ...
From bonappetit.com


GUYANESE PHOLOURIE - ALICA'S PEPPERPOT
guyanese-pholourie-alicas-pepperpot image
2021-05-11 Instructions. In a bowl soak dry split peas with about 1 ½ cups of water. Leave this overnight. By morning the peas will double in size. The next morning, drain the water from the peas. In a blender, put peas, garlic and …
From alicaspepperpot.com


GUYANA PHOLOURIE (SPLIT PEA FRITTER) - INTERNATIONAL …
guyana-pholourie-split-pea-fritter-international image
2015-09-24 Instructions. In a bowl soak dry split peas with about 1 1/2 cups of water. Leave this overnight. By morning the peas will double in size. The next morning, drain the water from the peas. In a blender or food processor put …
From internationalcuisine.com


AUNTY JANG'S PHOLOURIE RECIPE - COOKING WITH RIA
aunty-jangs-pholourie-recipe-cooking-with-ria image
2013-04-21 Directions: Combine all ingredients except water in a medium bowl. Gradually add warm water and whisk “vigorously” with a fork until smooth and somewhat fluffy—see pic. Cover with two damp paper …
From cookingwithria.com


10 BEST GREEN PEA FLOUR RECIPES | YUMMLY
10-best-green-pea-flour-recipes-yummly image
2022-07-16 frozen peas, unsalted butter, boiled ham, green peas, parsley and 8 more Going Green Bitter Sweet spirulina powder, lemon zest, fresh mint leaves, olive oil, green pea flour and 5 more
From yummly.com


GREEN PEA CASSEROLE - THE SOUTHERN LADY COOKS
2019-09-02 Melt 4 tablespoons of the butter in a skillet on top of the stove. Brown onion, celery and green pepper. Remove skillet from heat and add peas, pimentos, water chestnuts, mushroom soup, black pepper and salt. Stir with spoon …
From thesouthernladycooks.com


CHILLED PEA SOUP - BOWL ME OVER
2019-05-29 Chop an onion and sauté it with minced thyme for about five minutes. Add minced garlic and sauté for another minute or so. Next add this mixture to the blender. Add one 10 oz. package of frozen peas and two cups of stock (I used chicken, but you can just as easily use vegetable stock and it would be vegan).
From bowl-me-over.com


TASTY RECIPES: GREEN PEA POULOURIE
2020-07-03 When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
From momy4recipes.blogspot.com


GREEN PEA PURéE | CANADIAN LIVING
2011-03-15 In food processor, pulse together pea mixture, cream, dill, butter, lemon juice, salt and pepper until smooth. (Make-ahead: Refrigerate in airtight container for up to 24 hours. Reheat for 6 to 8 minutes over medium-low heat, stirring frequently.)
From canadianliving.com


GREEN PEA POULOURIE | RECIPE | ALTERNATIVE COOKING, RECIPES, …
Mar 14, 2013 - Indian-spiced, vegetarian green pea balls are deep fried and served either as a main dish, or as an appetizer. Mar 14, 2013 - Indian-spiced, vegetarian green pea balls are deep fried and served either as a main dish, or as an appetizer. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


GREEN PEA POULOURIE | RECIPESTY
When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
From recipesty.com


RECIPES/GREEN-PEA-POULOURIE.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


CONCOCT A NEW MENU GREEN PEA POULOURIE :: SO TASTY
2008-03-28 When gentle, drain peas, then puree in 1 cup batches in a food processor or blender until clean along side the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and half cup of flour right into a huge bowl then stir in the pea puree , including additional flour to make a stiff batter.
From nigmaproject.blogspot.com


GREEN PEA POULOURIE | BEST VEGETARIAN RECIPES
Green Pea Poulourie - Vegetarian Recipes - Best Vegetarian Recipes ...
From vegetarianrecipes123.blogspot.com


THE COMPASSIONATE VEGAN: GREEN PEA POULOURIE
2. When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree, adding additional flour to make a stiff batter. 3. Heat ...
From thecompassionatevegan.blogspot.com


PHOLOURIE - SIMPLY TRINI COOKING
2008-09-22 Mix the flour, yeast and baking powder. Add the saffron and salt. Mix well. In a separate bowl mix minced culantro leaves, minced hot peppers, garlic and water. Add about three tablespoons of it to the flour a little at a time while mixing. Mix to a smooth thick paste and leave to raise for about an hour.
From simplytrinicooking.com


WORLD BEST APPETIZER RECIPES: GREEN PEA POULOURIE
when soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. add water as needed to make a thick paste. sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
From bestappetizer.blogspot.com


21 EASY GREEN PEA RECIPES — NUTRITION HUNGRY
2019-04-02 Keep reading all about the wonderful nutrition in green peas here. Green pea recipes your family will love. We’ve got 21 green pea recipes that are easy to make, healthy, and family-friendly. Kids will love seeing their favorite green peas used in new and fun ways, and parents will enjoy reinventing this classic vegetable. What are your ...
From nutritionhungry.com


GUYANESE PHOLOURIE RECIPE - SIMPLY RECIPES
2022-04-28 Add the bloomed yeast to the dry ingredients: Make a well in the center of the dry ingredients. Add the 1 1/2 cups warm water, bloomed yeast, garlic, habanero pepper, and food coloring. Stir to combine with a rubber spatula. The batter should look like a thick pancake batter at this point.
From simplyrecipes.com


PHOLOURIE - IMMACULATE BITES
2016-06-11 In a large bowl combine all ingredients except the water ; flour split pea and all-purpose, yeast, salt sugar cumin, turmeric, curry, onion mix and yeast. Thoroughly mix. Then add warm water a little at a time until you get to desired consistency – like thick pancake batter. I usually use about 1 1/3 cup .
From africanbites.com


GREEN PEA POULOURIE - TEHRAN TIMES
When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree, adding additional flour to make a stiff batter.
From tehrantimes.com


MAIN DISH -- GREEN PEA POULOURIE
Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter. Heat 2 inches of oil in a deep-fryer or deep, heavy skillet over medium-high heat to 375 degrees F (190 degrees C).
From chinesemenu.com


GREEN PEA CASSEROLE {EASY SIDE DISH!} - LEFTOVERS THEN BREAKFAST
2022-03-18 How to make Green Pea Casserole. ONE: Preheat oven to 350F. Remove peas from the freezer and thaw. In a medium skillet, melt the butter over medium heat. Add the onion and garlic to the butter and cook for 1-2 minutes or until the onion softens and the garlic is fragrant. TWO: Add the flour and whisk to combine.
From leftoversthenbreakfast.com


GREEN PEA GUACAMOLE - ONCE UPON A CHEF
In the bowl of a small food processor, purée the peas with the roasted jalapeño, raw jalapeño and cilantro. Process until almost smooth but still a little chunky. In a medium bowl, combine the diced avocado, scallions, lime zest, lime juice, salt and the pea …
From onceuponachef.com


GREEN PEA POULOURIE RECIPE | YUMMLY | RECIPE | ALTERNATIVE …
Nov 30, 2015 - Green Pea Poulourie With Yellow Split Peas, Garlic, Curry Powder, Salt, Serrano Pepper, All-purpose Flour, Baking Powder, Oil. Nov 30, 2015 - Green Pea Poulourie With Yellow Split Peas, Garlic, Curry Powder, Salt, Serrano Pepper, All-purpose Flour, Baking Powder, Oil. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com


OYUMMY RECIPES: GREEN PEA POULOURIE RECIPE
Green Split Peas. 14 Ounces. Preparation mode: 1) Soak the chickpeas in water for several hours or preferably overnight. 2) Add garlic, curry powder, salt and serrano pepper to a food blender. 3) Add the soft chickpeas to the blender. Blend for half a minute or until a smooth puree forms. If needed, add water to make a thick paste. 4) Take a bowl and readily mix together half …
From oyummyrecipes.blogspot.com


A CARIBBEAN GARDEN: TRINIDAD POULOURIE | TRINIDADIAN RECIPES, …
May 21, 2014 - Poulouries are Indian-spiced, green pea and flour balls that are deep fried and served as an appetizer. The first time I ate poulouries fr... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And …
From pinterest.com


GREEN PEA POULOURIE RECIPE | YUMMLY | RECIPE | RECIPES, …
Nov 30, 2015 - Green Pea Poulourie With Yellow Split Peas, Garlic, Curry Powder, Salt, Serrano Pepper, All-purpose Flour, Baking Powder, Oil
From pinterest.co.uk


GREEN PEA RECIPES | ALLRECIPES
Tortellini Salad with Tomatoes and Peas. 4. Seven Layer Salad. 679. A glass salad bowl is a must, otherwise your dinner guests will miss all the pretty layers. Everybody loves this! Ham and Split Pea Soup Recipe - A Great Soup. 758. Mushy Peas.
From allrecipes.com


PHOLOURIE, ‘BUSH TEA GREMOLATA’ AND BLACKBERRIES RECIPE - BBC FOOD
2022-07-22 Method. To make the pholourie, put the split peas in a bowl, cover with cold water, cover the bowl and then leave in the fridge overnight. The next day, drain the peas through a …
From bbc.co.uk


PHOLOURIE RECIPE - GUYANA DINING
2015-05-06 Preparation. • Soak the peas overnight, then drain and grind finely. • Mix all the ingredients using water to make it to a dropping consistency. • Drop into hot oil, squishing through thumb and fore finger to make balls, about ¾ inches in diameter. • Fry until golden brown, remove from oil and drain on brown paper.
From guyanadining.com


PEANUT BUTTER AND BRAN COOKIES RECIPE REVIEW BY ANONYMOUS – …
I substituted 1/4 c. flour for cocoa powder because nothing goes together better than chocolate and peanut butter. I think these cookies are great! I generally like soft cookies but the crunch from these is lovely. I use chunky peanut better because I like crunchy things and I think the peanuts go well with the oats. Peanut Butter and Bran Cookies recipe review by rinabeana - Get more …
From redcipes.com


GREEN PEA POULOURIE - VEGETABLE
When soft, drain peas, then puree in 1 cup batches in a food processor or blender until smooth along with the garlic, curry powder, salt, and serrano pepper. Add water as needed to make a thick paste. Sift baking powder and 1/2 cup of flour into a large bowl then stir in the pea puree , adding additional flour to make a stiff batter.
From worldrecipes.org


Related Search