Green Tea And Berry Slushie Recipes
GREEN TEA BERRY DELIGHT
This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!
Provided by twebby
Categories Drinks Recipes Tea Iced Tea Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.
Nutrition Facts : Calories 59.1 calories, Carbohydrate 14.7 g, Fat 0.6 g, Fiber 3 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 15.8 mg, Sugar 8.5 g
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
GREEN TEA AND BERRY SLUSHIE
Woman's Day, June 2006. A super healthy drink, packed with lots of vitamins! Although not a very sweet drink, this slushie has just the right amount of a subtle hint of green tea. I brew the tea the night before then chill until the next morning. Use any combination of berries-raspberries, strawberries, blueberries, etc.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- *NOTE: I used three tea bags of Traditional Medicinals brand Organic Green Tea with Ginger. The original recipe specified six tea bags and three full tablespoons of honey. I toned it down a little.
- Brew the tea and let steep for 10 minutes; covered. Remove tea bags, allow tea to cool down then refrigerate.
- Place all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 38.6, Fat 0.1, Sodium 1.1, Carbohydrate 10.2, Fiber 0.7, Sugar 7.4, Protein 0.3
BLUEBERRY-GREEN TEA SLUSHIE
Blueberries blended with green tea in ice cubes make this a healthy and tasty slushy.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Bring 2 cups water to a boil. Add green tea bags and let steepfor 5 minutes. Remove tea bags. Divide blueberries between thecompartments of an ice cube tray. Cover with tea and freeze. Puree in a blender with remaining tea (1 1/2 cups),1/2 cup water, and agavesyrup. Serve garnished with more berries.
Nutrition Facts : Calories 54 g, Fiber 1 g
FRUIT SLUSHIE
"The original recipe for this frosty drink is from our church cookbook," says Stephanie Gilmer of Anniston, Alabama. "I altered it by using different fruits and cutting the sugar in half. It's so refreshing!"
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor or blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 204 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 51g carbohydrate (48g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
DECADENT GREEN TEA SLUSHIE
I devised this recipe while trying to find a cheaper substitute for Thai bubble tea. It's best with jasmine green tea, but regular green tea works fine too.
Provided by hondafifi
Categories Drinks Recipes Slushie Recipes
Time 4h40m
Yield 1
Number Of Ingredients 4
Steps:
- Combine boiling water and green tea in a tea pot; cover pot and steep tea, at least 30 minutes. Strain tea and pour into ice cube trays; freeze until solid, 4 hours to overnight.
- Put 6 green tea ice cubes in a blender; pulse until mostly crushed. Add yogurt and sugar and blend until desired consistency is reached.
Nutrition Facts : Calories 245 calories, Carbohydrate 55.7 g, Cholesterol 4.9 mg, Fat 1.3 g, Protein 4.3 g, SaturatedFat 0.8 g, Sodium 71.4 mg, Sugar 55.7 g
LEMON TEA SLUSH
Sip a frosty slush with a citrus and green tea twist.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 55m
Yield 12
Number Of Ingredients 7
Steps:
- Heat 1 cup of the water to boiling. Pour water over tea bags; let steep 10 minutes. Remove tea bags; cool tea.
- Heat remaining 4 cups water to boiling. Stir in sugar until dissolved. Remove from heat; cool.
- In 3-quart plastic container, mix tea, sugar water, lemonade concentrate and vodka. Cover and freeze at least 24 hours.
- To serve, place 2/3 cup slush in each glass and fill with 1/3 cup sparkling water; stir. Garnish with lemon slices.
Nutrition Facts : Calories 170, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg
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