Greenbeansblackeyedpeassalad Recipes

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BLACK EYED PEAS AND GREEN BEANS



Black Eyed Peas and Green Beans image

Combine black eyed peas with green beans and onions for a nice side dish loaded with protein and fiber. Don't skip the black eyed peas, they are truly underrated and actually quite delicious.

Provided by Jamie Geller

Categories     Side, Vegetable Side

Time 30m

Yield 4

Number Of Ingredients 8

1 pound green beans, trimmed and cut into 1-inch pieces
1 tablespoon extra virgin olive oil
1 large onion, diced
1 (15-ounce) can black eyed peas, drained and rinsed
1 teaspoon Tabasco or hot sauce
½ teaspoon kosher salt
¼ teaspoon chili powder
¼ teaspoon garlic powder

Steps:

  • In a large sauté pan, cook green beans in olive oil over medium-high heat for 5 to 8 minutes. Add onion and cook 8 to 10 minutes more or until onion is translucent and beans are tender. Add black-eyed peas, hot sauce, salt, chili powder, and garlic powder and stir to combine. Heat 2 to 4 minutes and serve immediately.

Nutrition Facts :

GREEN BEANS, BLACK-EYED PEAS SALAD



Green Beans, Black-Eyed Peas Salad image

Make and share this Green Beans, Black-Eyed Peas Salad recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag frozen French-cut green beans
1 (16 ounce) can black-eyed peas
2 large ripe tomatoes
1/2 cup chopped parsley
4 scallions, chopped
1 lemon, juice of
1 tablespoon vegetable oil
salt and pepper

Steps:

  • Steam and drain the green beans and allow them to cool completely.
  • Drain and rinse the black eyed peas.
  • Combine all ingredients and mix well.
  • May be served chilled.

GARLICKY GREEN BEANS AND PEAS



Garlicky Green Beans and Peas image

Provided by Sandra Lee

Categories     side-dish

Time 6m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons butter
1/2 teaspoon citrus herb seasoning (recommended: Spice Island)
1 cup frozen green beans, thawed
1 cup frozen peas, thawed
2 tablespoons diced pimientos
1 teaspoon minced garlic
Salt and freshly ground black pepper

Steps:

  • In medium saucepot, over medium-high heat, melt butter. Add remaining ingredients and cook for 4 to 5 minutes, or until heated through.

BLACK-EYED PEA AND BEAN SALAD



Black-Eyed Pea and Bean Salad image

"I was trying to use up some ingredients I had in our pantry one day and threw this bean salad together," related Marilyn Gonsman of Blairsville, Georgia. "I served it the next night with chicken, and everyone enjoyed it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 celery ribs, thinly sliced
1/2 cup chopped sweet red pepper
1/2 cup chopped red onion
3 tablespoons red wine vinegar
3 tablespoons white wine vinegar
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the kidney beans, black-eyed peas, black beans, celery, red pepper and onion. In a small bowl, whisk together the vinegars, oil and salt. Pour over bean mixture; toss to coat. Refrigerate for about 4 hours, stirring occasionally.

Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

BLACK-EYED PEA GREEN BEAN CASSEROLE



Black-Eyed Pea Green Bean Casserole image

I started experimenting more with black-eyed peas and have really come to love them. They're so rich in flavor and very filling! Greenbeans are my favorite vegetable and I think that a greenbean/wax bean blend would also be great for this casserole. This would be a great potluck dish, even non-vegetarians may like it. And lately I've had this real hankering for french-fried onions, so here goes!

Provided by the80srule

Categories     < 4 Hours

Time 1h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1 1/2 cups cooked green beans (or a 14.5-oz can greenbeans)
1 cup dried black-eyed peas
2 cups water
1 1/2 teaspoons olive oil
1/2 teaspoon minced garlic
1 teaspoon lemon juice
1/2 teaspoon red chili powder
1/2 teaspoon kosher salt (celery salt also makes a nice sub)
1/8 teaspoon black pepper
1 teaspoon onion powder
1 (10 1/2 ounce) can condensed cream of mushroom soup
1/2 cup plain low-fat yogurt
1 teaspoon soy sauce
1/4 teaspoon black pepper
1/8 teaspoon paprika
1 cup French-fried onions

Steps:

  • First cook the black-eyed peas (no pre-soaking required!) by placing the garlic and oil in a pot and simmer until lightly browned.
  • Pour in the water and black-eyed peas, mix well. Add the seasonings.
  • Cover the pot and let it cook for about 30-45 minutes, or until the peas are tender but not mushy.
  • For the greenbeans, if using canned, just rinse and drain. For fresh/frozen, just steam them to their desired consistency. I like them kinda soft but other people may like them chewier.
  • While the peas are in their last 10-15 minutes of cooking time, preheat the oven to 350°F.
  • In a 2-qt baking dish, mix the mushroom soup and yogurt together.
  • Blend the soy sauce in next.
  • When the soy sauce is incorporated in the cream sauce, add the spices.
  • Drain any excess water from the black-eyed peas and put them into the baking dish, mixing well.
  • Mix the greenbeans in too.
  • Top with french-fried onions and bake for 25-30 minutes or until the cream sauce is bubbly.

Nutrition Facts : Calories 170.7, Fat 4.8, SaturatedFat 1.1, Cholesterol 1.2, Sodium 545.9, Carbohydrate 24.2, Fiber 4, Sugar 4.7, Protein 9.1

LEMONY GREEN BEANS AND PEAS



Lemony Green Beans and Peas image

Provided by Kemp Minifie

Categories     Vegetable     Side     Vegetarian     Lemon     Green Bean     Legume     Pea     Healthy     Potluck     Boil     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1/2 pound (8 ounces) fresh green beans, trimmed and cut into 1/2- to 3/4-inch pieces
1 1/2 cups (8 ounces) frozen peas
1 tablespoon unsalted butter, cut into pieces
1 teaspoon grated lemon zest
Salt
Freshly ground black pepper

Steps:

  • Add green beans to a 3- to 4-quart pot of very well salted boiling water, and cook, uncovered, until barely tender, 4 to 5 minutes.
  • Stir in peas and cook, uncovered, until beans and peas are tender, 2 to 3 minutes.
  • Meanwhile, put butter and zest in a large bowl.
  • Drain vegetables in a sieve and add to bowl. Toss until well coated with butter and zest.
  • Season with salt and pepper.

TEXAN BLACK-EYED PEA DIP



Texan Black-Eyed Pea Dip image

I had gotten this recipe from a friend several years ago but have made it my own since then. I love it because it is so easy to adjust this recipe to get a milder or hotter flavor. Serve with tortilla chips.

Provided by Dreidel

Time P1DT20m

Yield 10

Number Of Ingredients 10

1 (16 ounce) jar picante sauce
1 (15.5 ounce) can black-eyed peas, drained
1 (15.5 ounce) can white hominy, drained
½ cup chopped white onion
½ cup chopped fresh cilantro
¼ cup chopped green onion
1 (4 ounce) can diced green chile peppers
1 pinch ground cumin, or to taste
1 pinch garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Combine picante sauce, black-eyed peas, hominy, white onion, cilantro, green onion, chile peppers, cumin, garlic powder, salt, and pepper in a large mixing bowl. Mix until well combined. Cover and chill for 24 hours.

Nutrition Facts : Calories 85.9 calories, Carbohydrate 16.2 g, Fat 0.8 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 646 mg, Sugar 3 g

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

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