Greenbeanswithgarlic Recipes

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SAUTEED GREEN BEANS WITH GARLIC



Sauteed Green Beans with Garlic image

Sauteed Green Beans with Garlic are quick and easy to make and super delicious. The fresh green beans (string beans!) are pan-fried until blistered in a few spots then tossed with a little garlic. Yum!

Provided by Kristen Stevens | The Endless Meal

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon olive oil
1 lb green beans (trimmed)
3 cloves garlic (very finely minced)
½ teaspoon sea salt

Steps:

  • Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
  • Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 69 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 298 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g

FRESH GREEN BEANS & GARLIC



Fresh Green Beans & Garlic image

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

2 tablespoons canola oil
2 tablespoons butter
4 garlic cloves, sliced
2 pounds fresh green beans
1 cup reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.

Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SAUTéED GREEN BEANS WITH GARLIC



Sautéed Green Beans with Garlic image

This is a wonderful,classic preparation for a green beans side dish - simmer beans until bright green then toss with garlic until golden and crispy. Serve as a side with everything, any cuisine, from Western to Italian, Middle Eastern to French!If serving with Asian food, I like to add the tiniest drizzle of sesame oil at the end and sometimes a sprinkle of sesame seeds. Just gives it that little Asian-esque finishing touch!Love green beans? So do I! See all my Green Bean Sides.

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 6

250g/ 8oz green beans (, trimmed (Note 1))
1 tsp salt
1 tbsp extra virgin olive oil ((or... butter!))
2 garlic cloves (, finely minced (~ 2 tsp), do not use jar or garlic crusher (Note 2))
1/8 tsp salt
1 pinch black pepper

Steps:

  • Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
  • Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
  • Serve: Transfer beans to serving dish. Serve warm!
  • Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GARLIC GREEN BEANS



Garlic Green Beans image

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

GARLIC GREEN BEANS



Garlic Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toast 4 sliced garlic cloves and a pinch of cayenne pepper in a skillet with butter. Add 1 1/4 pounds green beans, season with salt and a pinch of sugar and cook 2 minutes. Add 1/4 cup water, cover and cook 6 minutes, then uncover and boil until the water evaporates. Season with salt and pepper and toss with chopped pecans.

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

GARLIC ROASTED GREEN BEANS



Garlic Roasted Green Beans image

This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
1-1/2 pounds fresh green beans, trimmed
1 cup thinly sliced onion
12 garlic cloves, peeled and halved
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons balsamic vinegar
1/3 cup pine nuts, toasted

Steps:

  • Brush a 15x10x1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice. , Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts.

Nutrition Facts :

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

GARLIC GREEN BEANS



Garlic Green Beans image

Make and share this Garlic Green Beans recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh green beans
2 cups water
3 cloves garlic, minced
3 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Bring beans and water to a boil, reduce heat and simmer for 10 minutes.
  • Drain and set beans aside.
  • In lg skillet, saute garlic in butter until light brown.
  • Add beans, salt and pepper.
  • Heat through.

Nutrition Facts : Calories 115, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 377.5, Carbohydrate 8.7, Fiber 3.1, Sugar 3.7, Protein 2.3

ROASTED GREEN BEANS WITH FRESH GARLIC



Roasted Green Beans with Fresh Garlic image

Katy Hees of Santa Fe, New Mexico, writes: "Eating local, fresh, organic food is important to me. It doesn't get much more local than the eggs I use, which come from our own chickens. I also have a garden, which inspired my roasted green beans."

Provided by Katy Hees

Categories     Bean     Garlic     Side     Roast     Vegetarian     Quick & Easy     Bon Appétit     New Mexico     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced

Steps:

  • Preheat oven to 450°F. Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes. Sprinkle beans with garlic, salt, and pepper; toss to combine. Continue roasting until beans are tender, about 2 minutes longer. Transfer to bowl.

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Make and share this Buttery Garlic Green Beans recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb green beans, fresh
3 -4 garlic cloves, minced
3 tablespoons butter, melted
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Wash green beans, trim ends and remove any strings.
  • Bring 1/2 C water to a boil in a large saucepan or dutch oven. Add beans.
  • Cover, reduce heat to low and cook 10 minutes, stirring occasionally.Drain and set aside.
  • Saute garlic in butter in large skillet.
  • Add beans, salt, and pepper. Cook over medium heat 3 minutes or until thoroughly heated stirring occasionally.

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