GREEN CABBAGE AND MUSHROOMS
Make and share this Green Cabbage and Mushrooms recipe from Food.com.
Provided by SueVM
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green. Turn off the heat and remove cover.
- Heat the olive oil in a large skillet and sauté the onion and mushrooms until they brown. Add the cabbage and heat through, mixing well.
- Stir the cornstarch mixture well, and add it to skillet.
- Bring mixture to boil, stirring, until liquid thickens.
- Reduce heat and season to taste with dill, paprika, salt, and pepper.
GREEN CABBAGE AND MUSHROOMS
This I got from Dr Weil's site. Cabbage is a true vegetable treasure, widely underappreciated. It is low cost and highly nutritious. Along with the other cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, and kale), cabbage provides significant amounts of fiber, vitamin C and an important class of nutrients called indoles. Research on indoles is focusing on their ability to protect against both breast and prostate cancer. An additional bonus in this savory side dish is the mushrooms. Use the more flavorful (and healthful) shitake mushrooms if you can find them.
Provided by Rita1652
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green.
- Remove from heat and remove cover.
- While the cabbage cooks, heat the olive oil in a large skillet or wok, and sauté the onion and mushrooms until they brown.
- Add the cabbage and heat through, mixing well.
- Stir the cornstarch mixture well and add it to skillet.
- Bring mixture to boil, stirring, until liquid thickens.
- Reduce heat and season to taste with dill, paprika, salt, and pepper.
Nutrition Facts : Calories 76.8, Fat 2.6, SaturatedFat 0.4, Sodium 412.6, Carbohydrate 12.5, Fiber 3.9, Sugar 5.6, Protein 3
SAVOY CABBAGE AND MUSHROOMS
A simple recipe for savoy cabbage and mushrooms I often make in the fall, either as a side or as part of a vegetarian meal.
Provided by lilifee
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a pot over medium-low heat and cook savoy cabbage and mushrooms until softened, about 5 minutes. Season with dried cilantro and salt. Add broth, cover, and simmer until cabbage is cooked through, about 20 minutes.
Nutrition Facts : Calories 76.7 calories, Carbohydrate 9.4 g, Fat 3.7 g, Fiber 4.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 131 mg, Sugar 3.9 g
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