GREENS AND BEANS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- Heat olive oil over medium heat in a large Dutch oven.
- Add onion and garlic slices. Saute until tender about 3 minutes. Add the red pepper flakes and salt and pepper; stir until fragrant. Add the kale and let saute until it cooks down slightly. Add the beans and the chicken stock.
- Cover and let cook for 10 minutes.
GREENS AND BEANS
We serve this along with steak and a baked potato. You can drizzle some extra-virgin olive oil on top before serving. Serve with crusty Italian bread. Navy beans work in this, also.
Provided by GinaLovesFood
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Pour enough water into a large pot to be about 2 inches deep; bring to a boil. Stir 1 teaspoon salt into the boiling water; add escarole. Cook the escarole at a boil, pushing the escarole further into the water as it wilts, until it is fork-tender, 3 to 5 minutes; drain.
- Pour olive oil into the pot and place over medium heat. Cook and stir garlic, 1 teaspoon salt, black pepper, and red pepper flakes in hot oil until the garlic is soft, 3 to 5 minutes. Stir drained escarole and cannellini beans into the garlic mixture; cook and stir until the beans are hot, 5 to 10 minutes. Sprinkle Parmesan cheese over the mixture just before serving.
Nutrition Facts : Calories 135.1 calories, Carbohydrate 13.5 g, Cholesterol 0.6 mg, Fat 7.6 g, Fiber 7.4 g, Protein 4.5 g, SaturatedFat 1.1 g, Sodium 737.7 mg, Sugar 0.5 g
COLLARD GREENS AND BEANS
Caramelized onions, bacon, and cannellini beans add depth of flavor to collard greens. So delicious! Serve with a dollop of sour cream and/or a sprinkle of Parmesan cheese.
Provided by Melanie E.
Categories Side Dish Vegetables Greens
Time 2h35m
Yield 4
Number Of Ingredients 10
Steps:
- Place the bacon in a large, deep pan with a lid, and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Remove the bacon pieces from the pan, and set aside.
- Reduce the heat to medium-low, and stir the sliced onion into the hot bacon fat. Cook and stir the onion until it begins to brown, scraping the bits off the bottom of the pan, about 8 minutes. Add the garlic, and cook and stir 4 more minutes. Return the bacon to the pan, stir in the collard greens, and toss gently until the greens are wilted, about 3 minutes.
- Pour in the water to almost cover the collard greens, and stir in the brown sugar, vinegar, crushed red pepper, and salt and pepper. Bring to a boil, cover, reduce heat to low, and simmer the collard greens until very tender, 1 to 2 hours.
- About 1/2 hour before serving, stir the cannellini beans into the collard greens, and return to a simmer.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 24.8 g, Cholesterol 7.4 mg, Fat 3.5 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 1 g, Sodium 387.4 mg, Sugar 4.8 g
CHEF JOHN'S BEANS AND GREENS
Beans and greens has it all: it's very easy and inexpensive to make; it's highly nutritious; it's soulful and comforting; and it can be served as a main course, side dish, soup, vegetable stew, or my personal favorite--as an appetizer. This is my new favorite home version, and uses delicious, beautiful escarole.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook, stirring, until bubbling and sizzling, about 20 seconds. Pour in chicken broth. Bring to a boil and cook until liquid is reduced by half, 6 to 8 minutes. Stir in red pepper flakes.
- Stir in beans; bring to a boil and cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in oregano, lemon zest, and anchovy filet. Simmer for 3 minutes.
- Place escarole in bean mixture; reduce heat to low and stir until escarole wilts, about 5 minutes. Season with salt and pepper to taste; garnish with red pepper flakes and extra virgin olive oil.
Nutrition Facts : Calories 203 calories, Carbohydrate 24.8 g, Cholesterol 3.9 mg, Fat 8 g, Fiber 9.1 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 1006.6 mg, Sugar 1 g
More about "greens and beans recipes"
BEANS AND GREENS - AN EASY AND HEALTHY MEATLESS ITALIAN DINNER …
CANNING GREEN BEANS WITHOUT A PRESSURE COOKER—OR WITH ONE
From bhg.com
THREE BEAN SALAD RECIPE - FOOD & WINE
From foodandwine.com
BACON WRAPPED GREEN BEAN BUNDLES RECIPE - ELEGANT SIDE DISH
From recipesbyclare.com
GREENS & BEANS: THE PERFECT WEEKNIGHT MEAL | BON APPéTIT
From bonappetit.com
THIS 30-MINUTE MEAL IS A WEEKLY STAPLE FOR MY ITALIAN FAMILY
From simplyrecipes.com
APPALACHIAN BEANS AND GREENS - THE SEASONED MOM
From theseasonedmom.com
ITALIAN GREENS AND BEANS RECIPE - EATING AROUND ITALY
From eatingarounditaly.com
10-MINUTE BEANS AND GREENS RECIPE (5 INGREDIENTS)
From simplyrecipes.com
GREENS AND BEANS (AN ITALIAN AMERICAN, COMFORT FOOD RECIPE)
From mangiawithmichele.com
BEANS AND GREENS RECIPE - ITALIAN STYLE
From marcellinaincucina.com
15-MINUTE BROTHY WINTER GREENS AND BEANS - HEALTHY MAMA KRIS
From healthymamakris.com
BEANS AND GREENS RECIPE
From therecipemaster.com
GREENS AND BEANS - THE COZY COOK
From thecozycook.com
ITALIAN GREEN BEAN SALAD RECIPE - THIS ITALIAN KITCHEN
From thisitaliankitchen.com
BEANS AND GREENS - BIG DELICIOUS LIFE
From bigdeliciouslife.com
PASTA WITH GREEN BEAN RAGù RECIPE - NYT COOKING
From cooking.nytimes.com
BEANS AND GREENS - CHRISTINA COOKS
From christinacooks.com
COLD GREEN BEAN SALAD RECIPE: PERFECT SUMMER SIDE DISH
From longbournfarm.com
EASY AND NUTRITIOUS BEANS AND GREENS - SMALL TOWN WOMAN
From smalltownwoman.com
TURKISH GREEN BEAN RECIPE | SAVEUR
From saveur.com
GARLICKY BEANS AND GREENS (30 MINUTES!) - CONNOISSEURUS VEG
From connoisseurusveg.com
HOW TO COOK FLAVOURFUL GREEN BEANS BY ADDING 2 SIMPLE …
From express.co.uk
EASY VEGETARIAN GREENS AND BEANS - HEART HEALTHY GREEK
From hearthealthygreek.com
TERIYAKI CHICKEN AND GREEN BEAN STIR-FRY - THE WASHINGTON POST
From washingtonpost.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #side-dishes #beans #vegetables #european #low-fat #italian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #greens
You'll also love
Related Search



