LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS
Bright with lemon and herbs, and packed with hearty greens, this highly adaptable soup can be either light and brothy or thick and stewlike, depending on your preference. Smashing some of the beans to release their starch will give you a thicker soup that's almost worthy of a fork. To keep it on the brothy side, add a little more liquid and leave the beans intact. Either way, it's a warming, piquant, one-pot meal that's perfect for winter.
Provided by Melissa Clark
Categories soups and stews, main course
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large pot over medium-high for a minute or so to warm it up. Add the oil and heat until it thins out, about 30 seconds. Add onion and carrot, and sauté until very soft and brown at the edges, 7 to 10 minutes.
- Meanwhile, rinse the greens and pull the leaves off the stems. Tear or chop into bite-size pieces and set aside.
- When the onion is golden, add tomato paste, 3/4 teaspoon cumin and 1/8 teaspoon red-pepper flakes to the pot, and sauté until paste darkens, about 1 minute. Add turkey, garlic, ginger and 1 teaspoon salt, and sauté, breaking up the meat with your spoon, until turkey is browned in spots, 4 to 7 minutes.
- Add stock and beans, and bring to a simmer. Let simmer until the soup is thick and flavorful, adding more salt if needed, 15 to 25 minutes. If you like a thicker broth, you can smash some of the beans with the back of the spoon to release their starch. Or leave the beans whole for a brothier soup.
- Add the greens to the pot and simmer until they are very soft. This will take 5 to 10 minutes for most greens, but tough collard greens might take 15 minutes. (Add a little water if the broth gets too reduced.)
- Stir herbs and lemon juice into the pot, taste and add more salt, cumin and lemon until the broth is lively and bright-tasting. Serve topped with a drizzle of olive oil and more red-pepper flakes, if desired.
GREENS AND BEANS TURKEY SOUP
On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavorful stock for the soup. -Susan Albert, Jonesburg, Missouri
Provided by Taste of Home
Categories Lunch
Time 2h45m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- Place turkey carcass in a stockpot; add water, celery and onion. Slowly bring to a boil. Reduce heat; simmer, covered, 2 hours. , Remove carcass and cool. Strain broth through a cheesecloth-lined colander; discard vegetables. Skim fat. Remove meat from bones and cut into bite-sized pieces; discard bones. Return broth and meat to pot., Add beans, spinach, chopped onion, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 10 minutes.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 568mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
BEAN AND TURKEY SOUP
Don't let the long list of ingredients scare you, its a lot of canned beans and spices. My Husband goes Deer Hunting, actually camping (he is the cook) and I sent a giant pot of this for all the guys-it was a big hit. It smells so good and can be very spicy, so be careful with the jalapenos-(I used sliced in the jar.) I always make this after Thanksginving with leftover turkey.I usually double the recipe and use full cans.
Provided by Melaine
Categories Black Beans
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Combine all ingredients in a large dutch oven; bring to a boil over medium heat.
- Reduce heat, and simmer, uncovered, 2 hours stirring occasionally.
- Can Freeze.
GROUND TURKEY SOUP WITH BEANS
This ground turkey soup with beans is one of my favorite soups. We used to make this on snow days when I was a kid. I serve with saltines or Goldfish® crackers. It also makes a great leftover meal--always a plus!
Provided by Kristina
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h40m
Yield 8
Number Of Ingredients 16
Steps:
- Crumble turkey into a stockpot over medium-high heat. Cook and stir until evenly browned, crumbly, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
- Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed. Add thyme and bay leaf.
- Pour water into the pot and bring to a simmer. Cover and cook, stirring regularly and adding more water as needed, until potatoes are tender, about 1 hour.
Nutrition Facts : Calories 398.8 calories, Carbohydrate 49.3 g, Cholesterol 83.8 mg, Fat 9.8 g, Fiber 10.7 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 945.6 mg, Sugar 9.2 g
TURKEY ITALIAN SAUSAGE & GREENS SOUP
This is a low calorie soup with a lot of greens and veggies. It's a bit spicy from the sausage, but you can substitute plain ground turkey for the sausage. This recipe changes every time I make it - I put a lot of leftovers into the pot, but it always turns out delicious. Serve a big bowl with focaccia bread as a meal, as a starter, or as a quick lunch. This soup freezes and reheats well.
Provided by Doberpuppy
Categories Greens
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- -Brown ground meat in large sauce pot (6 quart with a lid).
- -Turn heat to low and layer the following vegetables on top of meat according to cooking time: carrots, onions, fennel, kale, chard, mushrooms.
- -Place the lid on the pan and allow vegetables to steam for about 20 minutes; then, fill up the pot with enough broth to completely cover the vegetables, you can add tomatoes at this time.
- -Cook until the carrots and fennel are tender, then add rinsed and drained garbanzo beans.
- -Place the fresh spinach in the bottom of your serving bowl and spoon the soup on top. The spinach should stay green and be simply wilted. This gives the soup a fresher taste.
Nutrition Facts : Calories 271.1, Fat 7.5, SaturatedFat 1.8, Cholesterol 52.5, Sodium 791, Carbohydrate 31.1, Fiber 7.4, Sugar 2.8, Protein 22.7
TURKEY BEAN SOUP
Substitute your favorite beans if cannellini and lima beans are not to your family's taste.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook the turkey, onion and celery in oil over medium heat until meat is no longer pink. Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Serve with cheese if desired.
Nutrition Facts : Calories 259 calories, Fat 11g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 1052mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein.
GREEN BEAN AND TURKEY CASSEROLE
Honest to goodness! You can have this comforting meal for six on the table with very little effort.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 2-quart saucepan, mix turkey, green beans, soup and 1/3 cup of the milk. Cook over medium heat 6 to 8 minutes, stirring occasionally, until mixture is hot.
- Make mashed potatoes in microwave as directed on box using water, remaining 2/3 cup milk, butter, salt and mashed potato mix.
- Remove turkey mixture from heat. Stir in cheese until melted. Pour into ungreased 2-quart casserole. Top with mashed potatoes.
- Bake uncovered 10 minutes. Sprinkle with onions; bake 3 to 5 minutes longer or until mixture is bubbly and onions are warm.
Nutrition Facts : Calories 370, Carbohydrate 23 g, Cholesterol 80 mg, Fat 2 1/2, Fiber 2 g, Protein 22 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 4 g, TransFat 1 1/2 g
SAUSAGE, BEAN, AND TURNIP GREEN SOUP
This soup with turnip greens is a full meal in a bowl with ingredients that can be kept on hand.
Provided by karenatlincoln
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Spray a stockpot with cooking spray and heat over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly and onion is transparent, 5 to 7 minutes.
- Add chicken broth, beans, turnip greens, diced tomatoes, garlic powder, basil, oregano, red pepper flakes, and bay leaf; bring to a boil.
- Simmer until greens are tender, about 45 minutes.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 29.1 g, Cholesterol 33.1 mg, Fat 5.1 g, Fiber 8.8 g, Protein 15.4 g, SaturatedFat 1.2 g, Sodium 1611.5 mg, Sugar 3.5 g
WHITE BEAN & GREENS SOUP WITH SMOKED TURKEY SAUSAGE
Cook up some white bean and greens soup for a dish that will please the whole family. This garlicky soup includes smoked turkey sausage and pepperoni.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Sauté onion and garlic in olive oil over medium heat until softened, about 5 minutes in a large stock pot. Add sausage and carrots; cook for 2 to 3 minutes. Add spinach; cook until limp and cooked down, about 3 minutes.
- Add chicken broth, beans, and pepperoni. Cover and bring to a boil. Reduce heat and simmer, covered, for about 15 minutes.
- Stir in all but 2 tbsp. cheese , and adjust seasoning to taste.
- Serve soup nice and hot topped with remaining cheese.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "greens and beans turkey soup recipes"
GREENS AND BEANS TURKEY SOUP | READER'S DIGEST CANADA
From readersdigest.ca
Servings 10Category Soups
BEAN AND TURKEY SOUP RECIPES - THERESCIPES.INFO
From therecipes.info
BEANS & GREENS SOUP :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
10 BEST GROUND TURKEY BEAN SOUP RECIPES | YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
HOMEMADE TURKEY SWEET POTATO GREEN BEAN SOUP - BUNNY'S …
From bunnyswarmoven.net
HERBED TOMATO TURKEY SOUP WITH LEMONY GREENS - ON ANNIE'S …
From onanniesmenu.com
BEANS, GREENS & SAUSAGE TURKEY SOUP | CALGARY CO-OP
From calgarycoop.com
FRENCH TURKEY SOUP WITH BEANS & GREENS - CHEF IN THE BURBS
From chefintheburbs.com
LEMONY WHITE BEAN SOUP WITH TURKEY + GREENS – BOLD BEAN CO
From boldbeanco.com
GREENS AND BEANS TURKEY SOUP RECIPE: HOW TO MAKE IT | TASTE OF …
From stage.tasteofhome.com
GREENS AND BEANS TURKEY SOUP - PLAIN.RECIPES
From plain.recipes
TURKEY WHITE BEAN SOUP - THERESCIPES.INFO
From therecipes.info
GROUND TURKEY SOUP WITH VEGETABLES AND PASTA - SALT & LAVENDER
From saltandlavender.com
BUTTER BEANS AND GREENS SOUP - TASTE OF THE SOUTH
From tasteofthesouthmagazine.com
WHITE BEAN SOUP WITH TURKEY AND GREENS - THREE HUNGRY BOYS
From threehungryboys.com
TURKEY SOUP WITH ORZO AND WHITE BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
TURKEY SOUP WITH CHICKPEAS AND VEGETABLES - DADCOOKSDINNER
From dadcooksdinner.com
10 BEST TURKEY WHITE BEAN SOUP RECIPES | YUMMLY
From yummly.com
LEFTOVER TURKEY VEGETABLE SOUP - SEASONS AND SUPPERS
From seasonsandsuppers.ca
GREENS AND BEANS TURKEY SOUP RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
GREENS AND BEANS TURKEY SOUP | RECIPE | TURKEY SOUP, HEALTHY …
From pinterest.ca
LEMONY WHITE BEAN SOUP RECIPE WITH TURKEY AND GREENS | USDBC
From usdrybeans.com
HOMEMADE TURKEY VEGETABLE SOUP RECIPE | GOOD LIFE EATS
From goodlifeeats.com
LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS
From completecomfortfoods.com
GREENS AND BEANS TURKEY SOUP | READER'S DIGEST CANADA
From stage.readersdigest.ca
TURKEY AND WHITE BEAN SPINACH SOUP - THE COZY COOK
From thecozycook.com
LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS • SUCH IS …
From suchismotherhood.com
RECIPE: BEANS AND GREENS SOUP (USING PEPPERONI, TOMATOES, RICE, …
From recipelink.com
LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS - RECIPE CART
From getrecipecart.com
TURKEY & BEAN SOUP RECIPE | EATINGWELL
From eatingwell.com
GREENS AND BEANS TURKEY SOUP | RECIPE - PINTEREST.COM
From pinterest.com
TURKEY AND GREEN BEAN CASSEROLE - CAMPBELLS FOOD SERVICE
From campbellsfoodservice.com
LEMONY WHITE BEAN SOUP WITH TURKEY AND GREENS RECIPE
From mastercook.com
EASY SMOKED TURKEY GREEN BEANS & POTATO SOUP ~ GREEN BEAN …
From youtube.com
LEMONY WHITE BEAN SOUP WITH TURKEY & GREENS - WEEKNIGHT …
From weeknightgourmet.com
CROCK POT TURKEY BEAN SOUP - RECIPES THAT CROCK!
From recipesthatcrock.com
GROUND TURKEY SOUP WITH BEANS & SPINACH (20 MINUTES!)
From rachelcooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love