Greens From Cameroon Recipes

GREENS FROM CAMEROON

Greens from Cameroon image

Posted for ZWT. I haven't made this yet so the yield and time to make are a guess. Use collard greens, kale, mustard greens, swiss chard or spinach.

Provided by puppitypup

Categories Greens

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

oil, for saute
2 -3 garlic cloves
1 onion, finely chopped
1/2 teaspoon cayenne (or to taste)
2 lbs greens, stems removed, cleaned and torn
1 cup chicken broth
salt

Steps:

Heat oil in large skillet over medium-high heat. Saute onions and garlic until soft, add cayenne pepper and reduce heat.
Add greens to pot. Cover and cook over medium heat for several minutes. Stir greens often but otherwise keep pot covered.
Add broth, cover and cook over low heat until greens are tender (10-20 minutes longer) Season to taste and serve hot.

Nutrition Facts : Calories 24.1, Fat 0.4, SaturatedFat 0.1, Sodium 191.9, Carbohydrate 3.6, Fiber 0.5, Sugar 1.4, Protein 1.6

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