Griddled Chicory With Figs Bitter Leaves Recipes
GRIDDLED CHICORY WITH FIGS & BITTER LEAVES
Also know as endives, chicory is the perfect leaf to spruce up a salad
Provided by Barney Desmazery
Categories Dinner, Lunch, Main course, Side dish, Starter
Time 20m
Number Of Ingredients 7
Steps:
- Toss the chicory in the lemon juice until completely coated. Heat a griddle until very hot, then griddle the chicory, cut-side down first, turning them halfway through to get nice criss-cross lines. Flip over and griddle briefly on the rounded side. Tip straight into a bowl and toss with 1 tbsp of the olive oil.
- To serve, balance the chicory on top of each other, then place 2 fig halves next to it. Dress the other leaves in the balsamic vinegar and remaining olive oil, then scatter around the plate with the Parmesan and serve.
Nutrition Facts : Calories 205 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.26 milligram of sodium
GRIDDLED CHICORY
This simple side dish of charred chicory pairs perfectly with indulgent main courses, adding a pop of colour to any dinner party plate
Provided by Ben Tish
Categories Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Heat a griddle pan over a high heat until nearly smoking. Rub the chicory and radicchio quarters with the olive oil and season. In batches, griddle on all sides until tender and the leaves have slightly blackened. Drizzle over the saba or balsamic vinegar to serve.
Nutrition Facts : Calories 80 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
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