Grilled Bean And Rice Burritos Recipes

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CRISPY BLACK BEAN AND RICE BURRITOS



Crispy Black Bean and Rice Burritos image

Provided by Layla

Time 15m

Number Of Ingredients 14

1 can of black beans
1/2 can of canned corn
1.5 cup mozzarella or Mexican blend shredded cheese
1 cup cooked rice (Optional)
1/2 bell pepper (chopped)
1/2 onion (chopped)
1/4 cup cilantro (chopped)
1 tablespoon butter
1 teaspoon oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoons cumin
juice of half a lime
8 medium flour tortillas

Steps:

  • Heat a large skillet to medium heat, add the bell peppers, onion, beans, corn, cilantro, butter, juice of the lime, and spices, saute for 2-4 minutes on high. Remove from heat and set aside.
  • To make the wraps, Lay tortilla flat on plate or counter, add 1/4 cup of the bean mixture, 2 tablespoons rice, 2-3 tablespoons cheese. Be sure to leave about 2-3 inches from the corners. Wrap burrito by folding over the edges. Continue this for all 8 burritos.
  • After the burritos are wrapped heat a large skillet or pan, add 1 teaspoon oil, place the burritos on the skillet for 1-2 minutes on each side until they are golden and crispy. For the "ridges" use a griddle that has the ridged lines.
  • Serve warm with sour cream or salsa.

Nutrition Facts : ServingSize 1 g, Calories 309 kcal, Fat 10.1 g, SaturatedFat 3.7 g, Cholesterol 14.9 mg

BEANS, RICE & CHEESE BURRITOS RECIPE BY TASTY



Beans, Rice & Cheese Burritos Recipe by Tasty image

Here's what you need: flour tortillas, refried bean, spanish rice, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Dinner

Yield 6 burritos

Number Of Ingredients 4

6 flour tortillas
16 oz refried bean, 1 can
1 cup spanish rice, cooked
1 cup shredded mexican cheese blend

Steps:

  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked rice and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 318 calories, Carbohydrate 43 grams, Fat 10 grams, Fiber 3 grams, Protein 12 grams, Sugar 1 gram

QUICK BEAN AND RICE BURRITOS



Quick Bean and Rice Burritos image

These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13

1-1/2 cups water
1-1/2 cups uncooked instant brown rice
1 medium green pepper, diced
1/2 cup chopped onion
1 tablespoon olive oil
1 teaspoon minced garlic
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
1 can (15 ounces) black beans, rinsed and drained
8 flour tortillas (8 inches), warmed
1 cup salsa
Optional toppings: Reduced-fat shredded cheddar cheese and reduced-fat sour cream

Steps:

  • In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.

Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.

BLACK BEAN AND RICE BURRITOS



Black Bean and Rice Burritos image

An easy and expandable burrito base. Add bacon, avocado, pico de gallo, or whatever you wish. Sprinkle each burrito with Cheddar and Monterey Jack cheeses, lettuce, and sour cream. Wrap, eat, and be happy.

Provided by Bobikel

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 17

1 cup white rice
2 cups water
1 tablespoon butter
½ sweet yellow onion, chopped
2 cloves garlic, minced
1 tablespoon butter
1 tablespoon chili powder, or more to taste
1 tablespoon paprika
1 teaspoon ground cumin
1 teaspoon freshly cracked black pepper
1 teaspoon cayenne pepper
¼ teaspoon ground cloves
¼ teaspoon freshly ground nutmeg
1 (15 ounce) can black beans, drained
1 (8 ounce) can tomato sauce
8 large flour tortillas, warmed
2 tablespoons chopped fresh cilantro

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in hot butter until onion is translucent, 5 to 6 minutes. Melt 1 more tablespoon butter with onions and garlic; stir chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg into mixture. Cook, stirring often, for 2 minutes.
  • Stir black beans and tomato sauce into contents of skillet; bring to a simmer, reduce heat to low, and cook until flavors blend, about 10 minutes. Remove from heat, stir cilantro into the sauce, and let cilantro wilt, about 5 more minutes.
  • Fill each tortilla with 1/2 cup cooked rice and 1/3 cup bean mixture.

Nutrition Facts : Calories 428.2 calories, Carbohydrate 72.5 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 7.9 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 894.9 mg, Sugar 3.3 g

GRILLED BURRITOS



Grilled Burritos image

These burritos have a great flavor and are very filling. This recipe makes a lot, but it reheats well. You can add or take away any number of ingredients to make these fit your family's tastes.

Provided by Krich

Categories     Mexican

Time 30m

Yield 10 large burritos

Number Of Ingredients 13

1 lb lean ground beef
1 (14 ounce) can red kidney beans or 1 (14 ounce) can black beans
1 cup instant rice
1 package taco seasoning mix (Taco Seasoning Mix)
1 can refried beans
shredded cheese, of choice (I use cheddar)
sour cream
1 large tortilla
taco sauce
onion
chile
tomatoes
salsa

Steps:

  • Brown ground beef and drain.
  • While browning ground beef, cook instant rice according to box directions.
  • Warm refried beans in small saucepan.
  • In a frying pan mix ground beef, enough water to just cover bottom of pan and taco seasoning mix.
  • Stir well.
  • Cook covered for 5 to 10 minutes until meat and sauce are combined.
  • Add cooked rice and kidney beans to meat mixture.
  • Cook until warmed throughout.
  • Warm tortilla shells in microwave for 10-12 seconds.
  • Cover center of shell with refried beans.
  • Add meat mixture, then cheese, sour cream, taco sauce and whatever other ingredients you prefer.
  • Fold over one side of tortilla, then fold in both ends.
  • Finally fold over the other side of tortilla.
  • Carefully place tortilla folded side down on a warm/hot frying pan or griddle.
  • Let brown then turn over and brown other side.

Nutrition Facts : Calories 246.9, Fat 6.3, SaturatedFat 2.3, Cholesterol 33.3, Sodium 247.3, Carbohydrate 30.2, Fiber 6, Sugar 0.5, Protein 16.8

CORN, RICE & BEAN BURRITOS



Corn, Rice & Bean Burritos image

No one will miss the meat when you dish up these satisfying burritos bursting with a fresh-tasting filling. They're fast to fix and won't put a dent in your wallet. -Sharon W. Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1 tablespoon canola oil
1-1/3 cups fresh or frozen corn, thawed
1 medium onion, chopped
1 medium green pepper, sliced
2 garlic cloves, minced
1-1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups cooked brown rice
8 flour tortillas (8 inches), warmed
3/4 cup shredded reduced-fat cheddar cheese
1/2 cup reduced-fat plain yogurt
2 green onions, sliced
1/2 cup salsa

Steps:

  • In a large skillet, heat oil over medium-high heat. Add corn, onion and pepper; cook and stir until tender. Add garlic, chili powder and cumin; cook 1 minute longer. Add beans and rice; heat through., Spoon 1/2 cup filling across center of each tortilla; top with cheese, yogurt and green onions. Fold bottom and sides of tortilla over filling and roll up. Serve with salsa.

Nutrition Facts : Calories 326 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 500mg sodium, Carbohydrate 52g carbohydrate (5g sugars, Fiber 4g fiber), Protein 13g protein.

CHICKEN, RICE, AND BEAN BURRITOS



Chicken, Rice, and Bean Burritos image

This is a recipe I found on a cooking blog, The Sister's Dish. These burritos are so easy to make! Once I made them, we LOVED them, and it's a keeper in our house. I have used Pace medium picante sauce in them, and I have also used Mexican-style Rotel (drained), and they were both good. For the rice, I usually make the Quick Spanish Rice recipe on here (#17126), use a cup for the burritos, and then I just serve the rest as a side dish. Hope you like them!

Provided by Greeny4444

Categories     Mexican

Time 30m

Yield 6-8 burritos

Number Of Ingredients 6

2 boneless skinless chicken breasts or 1 (13 ounce) can chicken
1 cup cooked rice
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans, drained and rinsed
1 cup salsa or 1 (10 ounce) can rotel
1/2-1 cup cheese, grated
6 -8 large flour tortillas

Steps:

  • Cook and chop, or shred, chicken. You can season it if you'd like, but it's not necessary.
  • Add rice, beans, salsa and cheese to the chicken; mix well. Spoon mixture into tortillas.
  • Fold the tortillas burrito-style, and place, seam-side down in a baking dish (I usually line a jelly roll pan with foil).
  • Bake at 375 until hot (about 10 minutes). Serve with extra Spanish rice or refried beans.

Nutrition Facts : Calories 551.2, Fat 12.6, SaturatedFat 3.9, Cholesterol 31.2, Sodium 1121.1, Carbohydrate 83, Fiber 8.8, Sugar 3.5, Protein 25.6

GRILLED BEAN AND RICE BURRITOS



Grilled Bean and Rice Burritos image

From a Reynolds Foil cookbook. USES: 4 sheets (12x18-inches each) Reynolds Wrap Everyday Heavy Duty Aluminum Foil

Provided by looneytunesfan

Categories     White Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 (16 ounce) can refried beans
1 1/3 cups cooked rice
1 1/3 cups shredded cheddar cheese
1 1/3 cups chunky salsa
1/2 cup chopped green onion
2 tablespoons chopped fresh cilantro
4 flour tortillas

Steps:

  • PREHEAT grill to medium-high or preheat oven to 450°F Combine beans, rice, cheese, salsa, onion and cilantro; set aside. Microwave tortillas 15 to 20 seconds until soft.
  • CENTER one tortilla on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon one-fourth of bean mixture in center of each tortilla. Wrap filling in each tortilla burrito-style. Center burrito on foil sheet seam-side down.
  • BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • GRILL 12 to 16 minutes in covered grill, turning once half way through grilling OR.
  • BAKE 18 to 20 minutes on a cookie sheet in oven.

Nutrition Facts : Calories 460, Fat 16.5, SaturatedFat 9.1, Cholesterol 48.6, Sodium 1283.8, Carbohydrate 57.6, Fiber 8.8, Sugar 4, Protein 21.1

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