Grilled Beans Recipes

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GRILLED GREEN BEANS



Grilled Green Beans image

I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. -Carol Traupman-Carr, Breinigsville, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
2 tablespoons butter
1 small shallot, minced
1 garlic clove, minced
1/2 cup grated Parmesan cheese

Steps:

  • In a 6-qt. stockpot, bring 4 quarts water to a boil. Add beans; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water., In a small skillet, melt butter over medium-high heat. Add shallot; cook and stir until lightly browned, 2-3 minutes. Add garlic; cook 30 seconds longer. Remove from heat. Drain beans and pat dry., In a large bowl, combine beans, shallot mixture and cheese; toss to coat. Transfer to a piece of heavy-duty foil (about 18 in. square) coated with cooking spray. Fold foil around beans, sealing tightly., Grill, covered, over medium heat or broil 4 in. from heat until cheese is melted, 7-9 minutes. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 137 calories, Fat 9g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 234mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

GRILLED BEANS WITH PARMESAN



Grilled Beans with Parmesan image

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 pound mixed green beans, such as string, Romano and snow peas
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/2 cup freshly grated Parmesan
1/2 teaspoon lemon zest

Steps:

  • Preheat a grill pan to medium high.
  • In a medium bowl, toss the beans with the olive oil and salt. Grill the beans until bright green, tender and slightly charred, 2 to 3 minutes per side. Place the grilled beans back in the bowl and toss with the Parmesan and lemon zest. Serve warm or at room temperature.

GRILLED FRESH GREEN BEANS



Grilled Fresh Green Beans image

Fresh veggies with a fresh grilled flavor just doesn't get any better.

Provided by Lynns Kitchen

Categories     Side Dish     Vegetables     Green Beans

Time 50m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans
1 small onion, sliced
2 slices bacon, cut into quarters, or more to taste
1 tablespoon olive oil, or as needed
1 pinch salt-free seasoning blend (such as Mrs. Dash), or to taste
1 portobello mushroom, sliced

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine green beans, onion, and bacon in a bowl. Drizzle olive oil over green beans mixture and season with seasoning blend; stir to coat. Transfer green beans mixture to a grilling basket or wok.
  • Place green beans mixture on the preheated grill and cook, stirring every 10 minutes, until tender, about 30 minutes. Add mushroom to green beans mixture and cook until tender, about 10 minutes more.

Nutrition Facts : Calories 103.6 calories, Carbohydrate 11.2 g, Cholesterol 5 mg, Fat 5.5 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 113.2 mg, Sugar 2.8 g

GRILLED SUMMER BEANS WITH GARLIC AND HERBS



Grilled Summer Beans With Garlic and Herbs image

Green beans don't number among the vegetables we normally grill - eggplants, onions, peppers, zucchini - but there's something about the high, dry heat of the fire and the gentle scent of smoke that heightens their snap and natural sweetness. But how do you grill a vegetable so slender it seems doomed to fall between the bars of the grate? The secret is to use a meshed grill basket, which lets enough fire through to char the beans and enough smoke through to perfume them. The New York chef Missy Robbins grills Romano beans (a.k.a. flat or pole beans), whose shape maximizes the surface area exposed to the fire. If unavailable, substitute conventional green beans or haricots verts. The Italian inspiration for this dish is evident in the garlic, basil, mint and extra-virgin olive oil, but grilling the beans over a wood fire, instead of boiling, is uniquely and distinctly American. If necessary, you can use charcoal rather than wood; a gas grill is fine if that's what you have.

Provided by Steven Raichlen

Categories     dinner, beans, vegetables, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
3 to 5 cloves garlic, finely chopped
1 teaspoon red-pepper flakes
Finely grated zest and juice of 1 lemon
1/2 cup chopped flat-leaf parsley
2 pounds Romano beans (a.k.a. flat or pole beans) or other summer green beans, ends snapped and strings removed
Sea salt and ground black pepper
Leaves from 3 sprigs fresh basil
Leaves from 3 sprigs fresh mint

Steps:

  • Build a hot wood fire in your grill. (You can do the same with charcoal. If you're using a gas grill, place a few hardwood chunks under the grate over one or two of the burners. Heat one burner on high heat and additional burners on medium heat, adjusting the heat as necessary.) Brush and oil the grill grate.
  • Combine 1/4 cup oil and the garlic in a small saucepan and cook over low heat until the garlic is fragrant but not browned, 8 minutes. Remove pan from heat and let cool. Stir in red-pepper flakes, lemon zest and parsley.
  • Place beans in a large bowl with the remaining 1/4 cup olive oil. Season with salt and pepper and toss to mix.
  • Arrange beans directly on the grill or in a wire grill basket. Grill beans until charred and crisp-tender, 3 to 4 minutes, turning with tongs. (You may need to work in two batches, depending on the size of your grill.)
  • Return hot beans to the mixing bowl and stir in garlic-parsley oil. Squeeze in lemon juice. Stir in basil and mint leaves and serve.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 11 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 326 milligrams, Sugar 4 grams

GRILLED GREEN BEANS AND RED ONION



Grilled Green Beans and Red Onion image

Toss these vegetables in the grill wok make for a quick and satisfying side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 30m

Number Of Ingredients 4

1 red onion, cut into 8 wedges
2 tablespoons olive oil
Salt and pepper
3/4 pound trimmed green beans

Steps:

  • In bowl, toss 1 red onion, cut into 8 wedges, with 1 tablespoon olive oil; season with salt and pepper. Cook in hot wok until caramelized on one side, 3 to 5 minutes.
  • In bowl, toss 3/4 pound trimmed green beans with 1 tablespoon oil. Flip onions; put beans on top. Cook until beans are tender, 5 to 15 minutes.

Nutrition Facts : Calories 86 g, Fat 5 g, Protein 2 g

GRILLED GREEN BEANS



Grilled Green Beans image

Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!

Provided by Kassie Calvin Caminiti

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 4

Number Of Ingredients 4

1 pound fresh green beans, trimmed
¼ cup olive oil
1 teaspoon minced garlic
1 teaspoon kosher salt

Steps:

  • Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
  • Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
  • Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.

Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g

GRILLED BEANS



Grilled Beans image

Provided by Kardea Brown

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

1/2 cup diced sweet yellow onion
1/2 cup diced green bell pepper
Oil, for cooking
Two 15.5-ounce cans dark red kidney beans, drained and rinsed
Two 15.5-ounce cans northern white beans, drained and rinsed
One 15-ounce can tomato sauce
1/2 cup ketchup
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon smoked paprika
2 cloves garlic, minced
Green onions, for garnish (optional)

Steps:

  • Preheat a grill for cooking at medium-high heat.
  • Place a skillet on the grill. Cook the onions and green peppers with some oil in the skillet for 3 to 4 minutes.
  • Add the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika and garlic and stir. Cook with the grill covered, stirring occasionally, for about 15 minutes. Garnish with green onions, if using.

GRILLED CAJUN GREEN BEANS



Grilled Cajun Green Beans image

This is a perfect way to use up your garden's green beans. The Cajun flavor makes it different from your regular green bean recipe. -Shannon Lewis, Andover, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

1 pound fresh green beans, trimmed
1/2 teaspoon Cajun seasoning
1 tablespoon butter

Steps:

  • Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly., Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 56 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 109mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED FAVA BEANS



Grilled Fava Beans image

Look for sturdy green pods with a velvety fuzz. Avoid any with slimy brown spots or overly large beans.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

Chopped mint or cilantro
Olive oil
Salt and pepper
Fava bean pods
Lemon juice and wedges

Steps:

  • Stir together mint or cilantro, olive oil, salt, and pepper. Grill fava bean pods directly on grates over high heat, turning, until charred, 10 to 12 minutes. Let cool slightly. Sprinkle with mint or cilantro, lemon juice, and salt. Serve with herb sauce and lemon wedges.

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