GRILLED BLUE MARLIN OVER SPAGHETTI SQUASH
Make and share this Grilled Blue Marlin over Spaghetti Squash recipe from Food.com.
Provided by Chef Hawgwild
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients for the marinade add fish and chill 1-2 hours.
- Grill on high for 4-7 minutes on each side.
- Serve immediately over spaghetti squash.
Nutrition Facts : Calories 32.3, Fat 0.4, SaturatedFat 0.1, Sodium 1063.3, Carbohydrate 6.3, Fiber 0.7, Sugar 1.9, Protein 2.4
SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON
Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.
Provided by lutzflcat
Time 1h5m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
- Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
- Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
- While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
- Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
- Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
- Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.
Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g
MOLLY'S VEGETARIAN SPAGHETTI SQUASH
This is one of my favorite recipes to make for dinner. I'm not vegetarian and neither is my fiance, but we both love it! It's not only healthy, but delicious as well.
Provided by mjmcgrat
Categories Spaghetti Squash Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place each squash half in a microwave-safe bowl. Fill bowls with water and cover with plastic wrap.
- Heat each bowl separately in the microwave on high for 10-12 minutes.
- Meanwhile, heat a large skillet over medium heat; add ground beef substitute and sprinkle with Cajun seasoning. Cook until crumbly and beginning to brown, 5 to 7 minutes. Add pasta sauce and reduce heat to low.
- Remove flesh from the spaghetti squash with a fork and add strands to the pasta sauce mixture. Place cheese slices on top to melt. Serve immediately.
Nutrition Facts : Calories 491.2 calories, Carbohydrate 43.4 g, Cholesterol 24.2 mg, Fat 18.1 g, Fiber 9.6 g, Protein 40.8 g, SaturatedFat 6.4 g, Sodium 1394.2 mg, Sugar 9.4 g
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