GRILLED CAULIFLOWER 'STEAK' SANDWICH
Go meatless with our Grilled Cauliflower 'Steak' Sandwich! You'll love the taste of cauliflower 'steaks,' melty cheese and more in between slices of bread.
Provided by My Food and Family
Categories Meal Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Mix garlic and 1 tsp. oil until blended; brush onto both sides of cauliflower slices.
- Grill 5 to 7 min. or until tender, turning frequently.
- Mix mayo and chives until blended; spread onto 4 bread slices. Fill bread slices with cheese and cauliflower to make 4 sandwiches.
- Brush outsides of sandwiches with remaining oil. Grill 4 to 5 min. on each side or until cheese is melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 30, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
EASY GRILLED CAULIFLOWER STEAKS
Cutting cauliflower into "steaks" is a great way to prepare your veggie while the grill is already fired up. Grilling the cauliflower adds a nice smoky flavor that pairs nicely with whatever else you are grilling.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Whisk olive oil and grill seasoning together in a small bowl until smooth.
- Place cauliflower on a cutting board and trim off inedible leaves. Trim off the bottom of the cauliflower stem but make sure to keep the core intact. Cut the cauliflower in half. Cut 1-inch-thick "steaks" out of each half.
- Brush each side with the seasoned oil. Grill for 6 minutes. Flip over and grill for 6 minutes more.
Nutrition Facts : Calories 227.8 calories, Carbohydrate 23 g, Fat 14 g, Fiber 10.6 g, Protein 8.4 g, SaturatedFat 1.9 g, Sodium 814.5 mg, Sugar 10.1 g
GRILLED CAULIFLOWER "STEAK" BURGERS
The simplest veggie "patty" ever! Tender seasoned cauliflower steaks fit perfectly inside a bun, making for an incredibly easy - and scrumptious - vegetarian burger.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 10
Steps:
- Preheat your grill to medium, about 350 - 400 degrees Fahrenheit.
- Peel the leaves off of the heads of cauliflower and cut the stem off of the bottom. Sit the heads upright on the flat cut bottom and, with a sharp chef's knife, cut into in 1-inch thick slices. Generally, you can only get 2 good steaks out of one head of cauliflower, the slices from the middle. Reserve the two middle slices and safe the outer sections for later use. Repeat with the second head of cauliflower.
- Brush both sides of the cauliflower slices with olive oil and season with salt and pepper.
- Cut the Ciabatta buns in half and brush the insides with olive oil, so that they'll be ready to grill when it's time. Set aside.
- Place cauliflower on the grill and cook, flipping occasionally, until golden brown on both sidesand fork-tender in the middle, 10-15 minutes. Add provolone and cook until melted, about 1 more minute. Remove cauliflower steaks from the grill and set aside. Place the buns over the warm grates and cook until toasty, 1-2 minutes. Remove.
- Smear the insides of the buns with Dijon mustard and mayonnaise. Lay cauliflower on bottom bun and top with arugula and red onions. Close with the top bun, slice in half if desired, and serve.
GRILLED CAULIFLOWER STEAKS
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Provided by France C
Categories 100+ Everyday Cooking Recipes Vegan
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
- Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
- Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g
GRILLED CAULIFLOWER STEAK WITH TOMATO RELISH
Give the cauliflower steaks a quick brine before tossing them on the grill.
Provided by Food Network Kitchen
Time 1h10m
Yield 4-6
Number Of Ingredients 7
Steps:
- Put the cauliflower slices in a large resealable plastic bag or baking dish. Dissolve 3 tablespoons kosher salt in 5 cups water and pour over the cauliflower. Set aside for 45 minutes.
- Meanwhile, simmer the vinegar, sugar, fennel seeds and 1/4 teaspoon salt in a small saucepan over medium heat for 5 minutes. Add the tomatoes and cook, stirring, until soft, about 2 minutes more. Set aside.
- Preheat an outdoor grill or grill pan over medium heat.
- Drain the cauliflower and pat dry. Brush with extra-virgin olive oil and grill, covered, until lightly charred and crisp-tender, about 6 minutes per side. Serve the tomato relish over the steaks.
GRILLED-STEAK SANDWICHES
Basil, tomatoes, and olive oil refine this sandwich. The soft bread soaks up the juices of fresh-off-the-grill steak, so no flavor is lost.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 6
Steps:
- Let steaks stand at room temperature for 30 minutes. Heat grill to high. Brush grates with oil. Season steaks with salt and pepper. Grill for 5 minutes per side for medium-rare. Let rest for 10 minutes. Thinly slice steaks across the grain.
- Meanwhile, drizzle tomatoes with oil; season with salt and pepper. Brush bread with oil. Grill tomatoes until lightly charred and soft, 3 to 4 minutes per side. Grill cut sides of bread until lightly charred, 30 seconds to 2 minutes.
- Layer sliced steak and grilled tomatoes over bottom halves of bread. Garnish with basil and romaine leaves, drizzle with oil, and season with salt and pepper. Sandwich with top halves of bread. Cut each loaf crosswise into 6 sandwiches.
CAULIFLOWER STEAK WITH TURMERIC AND GARLIC
Enriched with fibre, this dish can be eaten on its own or complimented with quinoa (for some protein) or salad This dish can also work well with any meat dish. Having one steak can offer a good balance of fibre
Provided by Fit Cookin
Categories Cauliflower
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 200°C.
- Trim the stem of the cauliflower and remove the leaves, but leave the core in tact.
- Using a large knife, cut the cauliflower from top to base into three or four 3/4-inch-thick steaks. Season each steak with salt and pepper on both sides.
- Heat 1 tablespoon of olive oil in a pan over medium-high heat. Sear the cauliflower steaks until golden brown, about 2 minutes on each side.
- Bring together the ginger, cumin, turmeric and mix in a tablespoon of olive oil. Brush or spoon the mixture on the cauliflower steaks.
- Place this on the baking tray and roast for around 15 minutes, until tender.
- Cook the quinoa as instructed, serve the cauliflower on top and garnish with the coriander and some mixed salad.
GRILLED STEAK SANDWICH
Make and share this Grilled Steak Sandwich recipe from Food.com.
Provided by Trisha W
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut steak into 6 pieces and sprinkle generously with tenderizer, piercing with a fork.
- Grease lightly and preheat griddle to 400 degrees.
- Grill meat 2 to 3 minutes on each side; pepper to taste.
- MAKE SAUCE by combining the butter through the salt and heating.
- Toast the bread.
- TO SERVE; dip one side of the toast, using a fork, quickly into the sauce; top with the steak and spoon the remaining sauce on the steaks.
Nutrition Facts : Calories 414.3, Fat 20.2, SaturatedFat 11.1, Cholesterol 83.8, Sodium 676.9, Carbohydrate 34.2, Fiber 2, Sugar 0.6, Protein 23.1
More about "grilled cauliflower steak sandwich recipes"
GRILLED CAULIFLOWER STEAKS RECIPE | REE DRUMMOND | FOOD …
From foodnetwork.com
5/5 (13)Category Main-DishAuthor Ree Drummond Difficulty Easy
GRILLED CAULIFLOWER STEAK SANDWICHES | RECIPE | GRILLED CAULIFLOWER ...
From pinterest.com
GRILLED CAULIFLOWER STEAK RECIPE - Z GRILLS
From blog.zgrills.com
CAULIFLOWER CRUSTED GRILLED CHEESE SANDWICHES - KIRBIE'S CRAVINGS
From kirbiecravings.com
GRILLED BUFFALO CAULIFLOWER SANDWICH – A COUPLE COOKS
From acouplecooks.com
HOW TO MAKE GRILLED CAULIFLOWER STEAKS WITH CHIMICHURRI SAUCE
From forkinthekitchen.com
CRISPY CAULIFLOWER STEAK SANDWICHES | BETTER HOMES
From bhg.com
GRILLED CAULIFLOWER STEAKS - PINCH AND SWIRL
From pinchandswirl.com
GRILLED CAULIFLOWER STEAK - GIMME SOME GRILLING
From gimmesomegrilling.com
GRILLED BALSAMIC CAULIFLOWER STEAKS RECIPE - OVEN HUG
From ovenhug.com
GRILLED CAULIFLOWER STEAKS (AIP) - HEAL ME DELICIOUS
From healmedelicious.com
CAULIFLOWER GRILLED CHEESE SANDWICHES RECIPE | EATINGWELL
From eatingwell.com
GRILLED STEAK SANDWICHES RECIPE | RECIPES.NET
From recipes.net
THE BEST BBQ GRILLED CAULIFLOWER STEAKS - FORK IN THE KITCHEN
From forkinthekitchen.com
GRILLED CAULIFLOWER STEAK RECIPE - RUNNING IN A SKIRT
From runninginaskirt.com
CAULIFLOWER STEAKS RECIPE | BON APPéTIT
From bonappetit.com
MEXICAN CAULIFLOWER STEAK SANDWICHES - CONNOISSEURUS VEG
From connoisseurusveg.com
EASY GRILLED CAULIFLOWER STEAK RECIPE - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED CAULIFLOWER STEAKS - THEONLINEGRILL.COM
From theonlinegrill.com
GRILLED STEAK SANDWICH - SPEND WITH PENNIES
From spendwithpennies.com
CAULIFLOWER STEAK {GRILLED WITH AVOCADO HERB SAUCE}
From wellplated.com
CAULIFLOWER STEAKS RECIPE (2022) YOUR MARINATED GRILLING GUIDE
From kathysvegankitchen.com
EASY GRILLED CAULIFLOWER STEAKS WITH A SWEET SESAME GINGER SAUCE
From scratchtobasics.com
CAULIFLOWER STEAK SANDWICHES WITH RED PEPPER AIOLI RECIPE
From recipes.net
EASY PAN ROASTED CAULIFLOWER STEAKS - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
GRILLED CAULIFLOWER STEAKS {LOW-CARB RECIPE!} - WELLPLATED.COM
From wellplated.com
BEST GRILLED CAULIFLOWER STEAKS RECIPE | ALINE MADE
From aline-made.com
EASY GRILLED CAULIFLOWER STEAKS - DERRICK RICHES
From derrickriches.com
CAULIFLOWER STEAK GRILLED - THERESCIPES.INFO
From therecipes.info
GRILLED CAULIFLOWER STEAKS WITH FRESH HERB SAUCE RECIPE
From thespruceeats.com
GRILLED CAULIFLOWER STEAKS - RECIPE GIRL
From recipegirl.com
GRILLED CAULIFLOWER STEAKS + VIDEO | KEVIN IS COOKING
From keviniscooking.com
GRILLED SPICY CAULIFLOWER STEAKS - KISS MY SMOKE
From kissmysmoke.com
GRILLED CAULIFLOWER STEAKS - LE PETIT EATS
From lepetiteats.com
CAULIFLOWER GRILLED CHEESE SANDWICH - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
22 POPULAR CAULIFLOWER RECIPES - IZZYCOOKING
From izzycooking.com
GRILLED CAULIFLOWER STEAK SANDWICHES | RECIPE | RECIPES, FOOD ...
From pinterest.com
GRILLED GREEK CAULIFLOWER STEAK - THE BEADER CHEF
From thebeaderchef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love