Grilled Chicken Breast With Oriental Marinade Recipes

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ASIAN GRILLED CHICKEN



Asian Grilled Chicken image

Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.

Provided by LoreleiLee

Categories     World Cuisine Recipes     Asian

Time 4h40m

Yield 4

Number Of Ingredients 9

⅓ cup soy sauce
⅓ cup brown sugar
2 tablespoons lime juice
2 tablespoons orange juice
1 tablespoon Thai-style sweet chili sauce
1 teaspoon chile-garlic sauce (such as Sriracha®)
3 cloves garlic, minced
¼ teaspoon curry powder
4 skinless, boneless chicken thighs

Steps:

  • Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
  • Preheat an outdoor grill for medium-low heat; lightly oil the grate.
  • Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
  • Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.

Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g

GRILLED ASIAN CHICKEN



Grilled Asian Chicken image

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

Provided by Janet M.

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 6

¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves

Steps:

  • In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
  • Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
  • Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
  • Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g

GRILLED CHICKEN BREAST WITH ORIENTAL MARINADE



Grilled Chicken Breast With Oriental Marinade image

Make and share this Grilled Chicken Breast With Oriental Marinade recipe from Food.com.

Provided by Ailsa of New Zealand

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

100 ml light soy sauce
1 tablespoon mustard powder
1 tablespoon clear honey
5 cm piece fresh ginger, Peeled and grated
1 medium onion, Peeled and grated
2 garlic cloves, Peeled and crushed
1 star anise, crushed
1 chicken, cut into 8 pieces
salt and pepper, to taste

Steps:

  • Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
  • When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
  • When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
  • While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
  • Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
  • Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.

Nutrition Facts : Calories 299.4, Fat 17.7, SaturatedFat 4.9, Cholesterol 85, Sodium 1790.5, Carbohydrate 9.5, Fiber 0.9, Sugar 6.1, Protein 25.1

SIMPLE ASIAN MARINADE FOR CHICKEN



Simple Asian Marinade for Chicken image

My boyfriend came up with an extremely quick and easy marinade to put on chicken fillets to BBQ one day with what we had left in the kitchen. Almost all my friends have asked for the recipe. It is foolproof. You can add anything else you may wish, such as chopped red chillies for colour or sesame seeds.

Provided by Lovetocook in Austr

Categories     One Dish Meal

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breast fillets (skin optional)
1 cup soy sauce
1/2 cup fresh lemon juice
2 tablespoons grated fresh ginger
1/2 cup chopped fresh coriander
1 large scallions or 1 large green onion, sliced diagonally

Steps:

  • Put all ingredients together with chicken breasts and marinade for at least one hour. When cooked, throw over sliced green onions for decoration.

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