GRILLED CHICKEN WITH MANGO-RIESLING MARINADE
This is a sweet marinade great for chicken. We use the chicken on top of a garden salad or wrapped in tortillas with hummus and veggies.
Provided by JennyJen2009
Categories Chicken Breasts
Time 5h30m
Yield 8
Number Of Ingredients 11
Steps:
- Place mango, garlic, water, lemon juice, olive oil, and Riesling into a blender. Season with thyme, oregano, cilantro, and onion powder. Blend until smooth.
- Pour 2/3 of the marinade into a resealable plastic bag. Add the chicken breasts, seal, and mix until chicken is coated. Place in the refrigerator to marinate 5 to 6 hours. Store the remaining marinade in a sealed container.
- Preheat an outdoor grill for medium-high heat.
- Remove chicken breasts from marinade, shake off excess, and discard remaining marinade. Grill chicken until no longer pink in the center, about 10 minutes per side. Brush chicken with the reserved marinade during the final 5 minutes of cooking.
Nutrition Facts : Calories 256.8 calories, Carbohydrate 5.8 g, Cholesterol 97 mg, Fat 7.5 g, Fiber 0.5 g, Protein 35.7 g, SaturatedFat 1.6 g, Sodium 87 mg, Sugar 4 g
GRILLED CHICKEN WITH MANGO-RIESLING MARINADE
This is a sweet marinade great for chicken. We use the chicken on top of a garden salad or wrapped in tortillas with hummus and veggies.
Provided by JennyJen2009
Categories Chicken Breasts
Time 5h30m
Yield 8
Number Of Ingredients 11
Steps:
- Place mango, garlic, water, lemon juice, olive oil, and Riesling into a blender. Season with thyme, oregano, cilantro, and onion powder. Blend until smooth.
- Pour 2/3 of the marinade into a resealable plastic bag. Add the chicken breasts, seal, and mix until chicken is coated. Place in the refrigerator to marinate 5 to 6 hours. Store the remaining marinade in a sealed container.
- Preheat an outdoor grill for medium-high heat.
- Remove chicken breasts from marinade, shake off excess, and discard remaining marinade. Grill chicken until no longer pink in the center, about 10 minutes per side. Brush chicken with the reserved marinade during the final 5 minutes of cooking.
Nutrition Facts : Calories 256.8 calories, Carbohydrate 5.8 g, Cholesterol 97 mg, Fat 7.5 g, Fiber 0.5 g, Protein 35.7 g, SaturatedFat 1.6 g, Sodium 87 mg, Sugar 4 g
CHICKEN WITH MANGO BARBECUE SAUCE
This recipe is easy to prepare, tastes great, and the flavors are so well blended! The sauce is tangy and sweet and reminds me of the Caribbean. The recipe calls for broiling the chicken, but you could also grill it.
Provided by Juenessa
Categories Chicken Breast
Time 32m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a medium-sized skillet over medium-high.
- Add the onions and cook until translucent, about 2 minutes.
- Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more.
- Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more.
- Transfer the mixture into a bender and add the mango and jalapeño.
- Blend until smooth.
- Put 1 cup of the barbecue sauce into a sealable plastic bag with the chicken and marinate for 1 hour.
- Preheat the broiler.
- Put the chicken on a broiler pan and discard the marinade.
- Broil the chicken on high for about 12 minutes, turning once.
- Let the meat rest for 10 minutes before slicing.
- Spoon about 1/2 cup of barbecue sauce over the meat slices and serve.
- **Cook time doesn't include marinating the chicken in the mango barbecue sauce for an hour.
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