Grilled Fish With Latholemono Recipes

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GRILLED FISH WITH LATHOLEMONO



Grilled Fish With Latholemono image

A very simple but really delightful Greek technique for cooking fish. It works well with any firm-fleshed fish that will hold up to grilling, but I think it's especially good with swordfish steaks or tuna.

Provided by EmmyDuckie

Categories     Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 fish steaks
1/2 tablespoon olive oil
lemon juice
1 tablespoon Greek oregano, chopped
coarse salt
2 lemons, juice of
1/2 cup extra virgin olive oil
1 pinch sea salt
1 garlic clove

Steps:

  • Brush fish with olive oil and lemon juice, sprinkle with salt and oregano. Let sit at room temperature while you light up the grill.
  • Grill fish 4-5 minutes on each side, or until done to your liking. I prefer to leave tuna somewhat rare inside, so it takes less time than other varieties.
  • Prepare latholemono by placing all ingredients in a blender, and blending until smooth and creamy. It will separate eventually, so make it immediately before serving. There will probably be leftovers. It can be whisked back together and used as a salad dressing or sauce for vegetables or other meats.
  • Drizzle a little sauce on fish, and enjoy.

Nutrition Facts : Calories 261.4, Fat 28.7, SaturatedFat 4, Sodium 146.3, Carbohydrate 2.4, Fiber 0.2, Sugar 0.6, Protein 0.2

GREEK OLIVE OIL AND LEMON SAUCE



Greek Olive Oil and Lemon Sauce image

Ladolemono is a Greek sauce that requires no cooking and has few ingredients. It is perfect with seafood, but you can also use it on vegetables or chicken.

Provided by Nancy Gaifyllia

Categories     Sauce

Time 5m

Number Of Ingredients 4

Juice of 2 lemons (approximately 4 tablespoons)
1/2 cup extra virgin olive oil
1 pinch sea salt
Optional: 1 clove of garlic (minced or sliced)

Steps:

  • Combine all the ingredients in a blender. Blend on high for a few seconds until the sauce becomes thick and creamy.
  • Add to your favorite fish, vegetable or chicken dish as a seasoning.

Nutrition Facts : Calories 482 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 7 g, Sodium 74 mg, Sugar 0 g, Fat 54 g, ServingSize 3/4 cup (1 to 2 servings), UnsaturatedFat 0 g

LADOLEMONO - LEMON OIL SAUCE FOR FISH OR CHICKEN



Ladolemono - Lemon Oil Sauce for Fish or Chicken image

This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

Provided by Thalia

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 5

½ cup olive oil
¼ cup lemon juice
1 teaspoon dried oregano
1 pinch salt
1 pinch pepper

Steps:

  • In a small jar with a tight-fitting lid, combine the olive oil, lemon juice, oregano, salt and pepper. Seal, and shake until well blended. Use to brush onto chicken or fish when cooking, and set aside some for serving with the meal. Shake or stir before using, as the oil will separate.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 1.7 g, Fat 27 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 3.7 g, Sodium 0.9 mg, Sugar 0.4 g

LATHOLEMONO



Latholemono image

This recipe comes from My Aunt Bessie, born in Greece but spent most of her life in the USA. This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

Provided by malinda sargent

Categories     Dips

Time 5m

Number Of Ingredients 4

2 parts extra virgin olive oil
1 part fresh strained lemon juice
salt and pepper to taste
optional: mixed herbs and garlic

Steps:

  • 1. whisk together oil and lemon juice, add salt and pepper and herbs and or garlic (optional). Pour over salad dressing, fish, or chicken.

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