LENTIL BARLEY SOUP
Meet the Cook: Soups are one of my favorite things to prepare - they're so easy, and nothing is better on a chilly evening with some homemade bread or biscuits. I am only 26 and married for just a year, so I don't consider myself an "experienced" cook. But I do love to try new recipes with a country flair. -Anita Warner, Mt. Crawford, Virginia
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, saute the onion, green pepper and garlic in butter until tender. Add broth, carrots, lentils, Italian seasoning, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 25 minutes. , Add chicken, barley and mushrooms; return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until the lentils, barley and carrots are tender. Add tomatoes; heat through.
Nutrition Facts : Calories 155 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 949mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein.
BARLEY LENTIL SOUP
Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.
Provided by justcallmetoni
Categories Grains
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
- Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
- Stir in chopped parsley before serving.
- To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.
SLOW-COOKER BISTRO LENTIL-BARLEY SOUP
Enjoy this easy barley soup made with turkey, lentils and veggies - a hearty slow-cooked dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10h10m
Yield 10
Number Of Ingredients 10
Steps:
- Mix lentils, onions, carrots, tomatoes, kielbasa and barley in 4-quart Crock-Pot slow cooker. Stir in broth and water.
- Cover and cook on low heat setting 9 to 10 hours or until lentils and vegetables are tender. Top each serving with dollop of mustard and horseradish.
Nutrition Facts : Calories 210, Carbohydrate 36 g, Cholesterol 20 mg, Fiber 12 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 780 mg
BARLEY, LENTIL AND MUSHROOM SOUP
This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.
Provided by Diana Hagewood Smith
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion; cook and stir until onions are limp, but not brown, about 5 minutes. Mix in the celery and carrot; cook for another 5 minutes. Stir in the barley and lentils so they are coated with oil, continue to cook and stir until lightly toasted.
- Pour in the beef broth and season with thyme, parsley, pepper and the bay leaf. Bring to a boil. Add the porcini mushrooms, cover and simmer for 25 minutes over low heat. Add the button mushroom, cover and continue cooking for another 30 minutes, stirring occasionally. Mix in sherry during the last 5 minutes. Taste and adjust seasoning if needed before serving.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 33 g, Fat 8.9 g, Fiber 10.3 g, Protein 14 g, SaturatedFat 1.5 g, Sodium 106.7 mg, Sugar 3.7 g
BARLEY AND LENTIL SOUP WITH SWISS CHARD
Categories Soup/Stew Bean Leafy Green Low Fat Quick & Easy Low Cal High Fiber Low/No Sugar Barley Lentil Winter Healthy Chard Bon Appétit
Yield Makes 10 first-course or 6 main-course servings
Number Of Ingredients 11
Steps:
- Heat oil in heavy large nonreactive pot over medium-high heat. Add onions and carrots; sauté until onions are golden brown, about 10 minutes. Add garlic and stir 1 minute. Mix in cumin; stir 30 seconds. Add 10 cups broth and barley; bring to boil. Reduce heat; partially cover and simmer 25 minutes. Stir in tomatoes with juice and lentils; cover and simmer until barley and lentils are tender, about 30 minutes.
- Add chard to soup; cover and simmer until chard is tender, about 5 minutes. Stir in dill. Season soup with salt and pepper. Thin with more broth, if desired.
RED LENTIL AND BARLEY SOUP
Lentils have played a dominant role in Middle Eastern cooking since ancient times. This is a thick an hearty soup almost a stew.
Provided by morgainegeiser
Categories Southwest Asia (middle East)
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat.
- Add onion, carrots, celery, and garlic.
- Cook, stirring frequently, 5 minutes.
- Add remaining ingredients to saucepan. Bring mixture to a boil, then reduce heat to medium-low, cover, and cook 1 hour.
- Remove and discard bay leaves before serving.
BARLEY AND LENTIL SOUP
Provided by Cynthia Paige Ward
Categories Soup/Stew Bean Tomato Vegetable Low Cal High Fiber Lunch Barley Lentil Winter Healthy Bon Appétit North Carolina Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 16
Steps:
- Heat oil in heavy 4-quart saucepan over medium-high heat. Add onions and garlic and sauté until onions are translucent, about 10 minutes. Add next 6 ingredients. Cook until bell pepper just softens, stirring occasionally, 6 minutes.
- Mix in 5 cans broth, tomatoes and tomato paste. Bring mixture to boil. Stir in barley and lentils. Reduce heat and simmer until barley and lentils are tender, stirring occasionally, about 1 1/2 hours.
- Thin soup to desired consistency with remaining broth. Season with salt and pepper. Ladle into soup bowls and garnish with parsley if desired.
ZESTY GREEK LENTIL AND BARLEY SOUP
A nutritious Greek lentil recipe, perfect for anytime of the year!
Provided by Marilena Leavitt
Categories Vegetarian Soup
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Rinse the lentils well under cold water and place them in a medium pot. Add some water, just enough to cover them, and bring to a boil. Reduce the heat and simmer for 4-5 minutes. Empty the lentils into a colander to drain and discard the water.
- Return the lentils into the pot, add the barley, olive oil, onions, carrots, celery, garlic, bay leaves, tomato sauce, 6 cups of fresh water and the paprika and pepper. (Hold off on adding the salt and the oregano). Cover and bring to a boil.
- Reduce the heat, partially uncover the pot, and cook for about another 30 to 40 minutes or until the lentils, the barley, and the vegetables are soft, stirring occasionally. Add the oregano and the salt and cook for 5-10 minutes more or until the soup is slightly thickened. If the soup is becoming too thick, add some hot water at this stage. Remove the bay leaves.
- Just before serving, drizzle the red wine vinegar (or even better, Balsamic vinegar) and some extra virgin olive oil and stir well. Taste and adjust the seasoning. Pour into soup bowls, squeeze a few drops of fresh lemon juice for added flavor, and serve. This soup is traditionally served with seasoned Kalamata olives and a loaf of good, crusty flatbread.
LENTIL-BARLEY HAM SOUP
"This hearty veggie-and-herb soup is light and easy to prepare, yet still has all the delicious flavor of my grandmother's original recipe," writes Priscilla Gilbert of Indian Harbour Beach, Florida.
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the onion, celery and garlic in butter until tender. Stir in the broth, lentils, basil, oregano, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add ham and carrots. Cover and simmer 10 minutes longer. Return to a boil; stir in the barley. Reduce heat; cover and simmer for 15 minutes or until barley and lentils are tender. Stir in tomatoes; heat through.
Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 1172mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 12g fiber), Protein 19g protein. Diabetic Exchanges
LENTIL AND BARLEY SOUP
Provided by Florence Fabricant
Categories lunch, project, soups and stews, main course
Time 2h
Yield 4 generous servings
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy, deep saucepan. Add the onions, celery and carrot and saute until tender but not brown. Stir in the garlic, cook a minute or so longer, then stir in the curry powder.
- Add the stock, bring to a simmer, then stir in the lentils and barley.
- Bring to a boil, lower the heat to a simmer, then cook about an hour and a half, until the lentils and barley are tender. Add some additional stock or more water during cooking, if necessary.
- Stir in the lemon juice. Season to taste with salt and pepper and serve, garnished with a sprinkling of cilantro.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 6 grams, Carbohydrate 61 grams, Fat 9 grams, Fiber 10 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 1120 milligrams, Sugar 9 grams
More about "lentil barley soup recipes"
BARLEY VEGETABLE SOUP WITH LENTILS RECIPE - THE …
From thespruceeats.com
4.1/5 (77)Total Time 1 hr 10 minsCategory Side Dish, Dinner, Entree, SoupCalories 87 per serving
GOLDEN LENTIL BARLEY SOUP - YUP, IT'S VEGAN
From yupitsvegan.com
BARLEY, SPINACH AND LENTIL SOUP - EAT GOOD 4 LIFE
From eatgood4life.com
EDIBLE DIY: LENTIL AND BARLEY SOUP MIX | EASY RECIPE
From uprootkitchen.com
SCOTTISH RED LENTIL (AND BARLEY) SOUP - CHRISTINA'S CUCINA
From christinascucina.com
LENTIL BARLEY SOUP | RECIPE
From kosher.com
10 BEST LENTIL AND PEARL BARLEY SOUP RECIPES | YUMMLY
From yummly.com
LENTIL BARLEY SOUP - INSPIREHEALTH
From inspirehealth.ca
LENTIL AND BARLEY SOUP - RECIPES 'R' SIMPLE
From recipesaresimple.com
RECIPES BARLEY AND LENTIL SOUP | SOSCUISINE
From soscuisine.com
FRENCH LENTIL SOUP WITH TURKEY AND BARLEY - COOKING …
From highlandsranchfoodie.com
IP VEGGIE LENTIL BARLEY SOUP | SUMPTUOUS SPOONFULS
From sumptuousspoonfuls.com
BARLEY, LENTIL AND VEGETABLE SOUP - CANADIAN FOOD FOCUS
From canadianfoodfocus.org
CHICKEN, LENTIL AND BARLEY SOUP | BETTER HOMES & GARDENS
From bhg.com
BEEFY LENTIL BARLEY SOUP - MEGAN KERRY
From megankerry.com
ITALIAN LENTIL AND BARLEY SOUP - THERESCIPES.INFO
From therecipes.info
LENTIL-TOASTED BARLEY SOUP WITH SAUSAGE | BETTER HOMES & GARDENS
From bhg.com
NEW YORK TIMES RED LENTIL SOUP - SOUPNATION.NET
From soupnation.net
BARLEY AND LENTIL SOUP RECIPE | ITALIAN RECIPES | PBS FOOD
From pbs.org
LENTIL BARLEY SOUP RECIPE AKA HALEEM’ISH AND HEALTH BENEFITS OF …
From eatplayfit.com
SLOW COOKER BARLEY & LENTIL SOUP - SWANSON
From campbells.com
LENTIL BARLEY SOUP {VEGAN} - THE WHOLESOME FORK
From thewholesomefork.com
SPLIT PEA, LENTIL AND BARLEY SOUP - RECIPE | COOKS.COM
From cooks.com
10 BEST LENTIL SPLIT PEA BARLEY SOUP RECIPES | YUMMLY
From yummly.com
LENTIL-BARLEY SOUP RECIPE | MYRECIPES
From myrecipes.com
RACHEL RODDY’S RECIPE FOR PEARL BARLEY, LENTIL AND VEGETABLE SOUP
From theguardian.com
INSTANT POT LENTIL BARLEY SOUP (VEGAN) - RUCHISKITCHEN
From ruchiskitchen.com
LENTIL BARLEY SOUP | MYPLATE
From myplate.gov
RED LENTIL MASALA SOUP WITH BARLEY - SOUPADDICT
From soupaddict.com
LENTIL BARLEY SOUP - BEST EVER SOUP RECIPE - NIKIB
From nikibfood.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
BARLEY, LENTIL AND MUSHROOM SOUP - BARLEY SOUP RECIPES
From worldrecipes.org
HAM AND LENTIL SOUP WITH BARLEY | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
LENTIL SOUP WITH SAUSAGE REAL SIMPLE – BDNEWS REPORTER
From bdnewsreporter.com
BARLEY LENTIL SOUP | CANADIAN LIVING
From canadianliving.com
KALE, BARLEY, AND LENTIL SOUP RECIPE | SOUP RECIPES | PBS FOOD
From pbs.org
LENTIL SOUP WITH BARLEY - FARMHOUSE ADVENTURE
From farmhouseadventure.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #low-protein #healthy #main-dish #soups-stews #beans #low-fat #vegan #vegetarian #grains #crock-pot-slow-cooker #pressure-cooker #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #lentils #healthy-2 #low-in-something #pasta-rice-and-grains #equipment #4-hours-or-less
You'll also love