Grilled Pineapple Soy Glazed Beef Steaks Recipes
PERFECT SOY-GRILLED STEAK
You may think you don't have the time to marinate meat before grilling it, but it's time-consuming only if you think a marinade has to tenderize. As far as I'm concerned, there are only two goals in marinating: to add flavor and to promote browning and crispness. Neither of these requires long soaking, although dunking the meat while the grill heats contributes to a slightly greater penetration of flavor. This marinade of soy sauce, ginger, garlic, honey and lime is ideal for steak, but it works beautifully with any tender meats like burgers, boneless chicken, tuna and swordfish, all of which can be turned in the sauce before putting them on the grill. Longer-cooking meats, like bone-in chicken, should be cooked within 10 minutes of doneness before basting with the sauce.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, steaks and chops, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
- Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.
Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 10 grams, Sodium 990 milligrams, Sugar 1 gram, TransFat 1 gram
GRILLED PINEAPPLE-SOY GLAZED BEEF STEAKS
Try a taste of the tropics on your steak.
Provided by Allrecipes Member
Time 43m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat barbecue grill. Combine juice, soy sauce, brown sugar, and cornstarch in 1-cup glass measure, mixing well. Microwave on full power (100%) 2 1/2 to 3 minutes or until thickened, stirring once.
- Place beef steaks on grid over medium, ash-covered coals. Grill, uncovered, 11 to 14 minutes for medium rare to medium doneness, turning occasionally and brushing both sides with some of the glaze during last 5 minutes.
- Carve steaks; drizzle with remaining glaze.
Nutrition Facts : Calories 90.2 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 0.3 g, Protein 2.1 g, Sodium 1808.4 mg, Sugar 16.8 g
CHRIS'S HONEY-GLAZED HAM STEAKS WITH PINEAPPLE
My hubby is a grill master! These ham steaks with pineapple are one of the easiest and quickest of his arsenal.
Provided by Sandy Schoon
Categories Main Dish Recipes Pork Ham Honey
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cook ham on the preheated grill for 3 minutes on one side. Flip and turn heat to low. Cover ham with pineapple slices and fill pineapple slices with honey. Turn off heat and let stand on the grill for 5 minutes.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 45.3 g, Cholesterol 19.1 mg, Fat 1.8 g, Fiber 1.3 g, Protein 8.4 g, SaturatedFat 0.6 g, Sodium 552.3 mg, Sugar 42.8 g
PINEAPPLE GLAZED STEAKS
My family thought these steaks were so yummy. I thought the sauce was so easy to make. I got this recipe from Tops Market courtesy National Cattlemen's Beef Association.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine last 4 ingredients in microwave-safe bowl.
- Microwave on high 2-3 minutes or until thickened.
- Place steaks on hot grill, turning occasionally and brushing both sides with some of the glaze. Grill steaks 13-15 minutes.
- Carve steaks; drizzle with remaining glaze.
Nutrition Facts : Calories 64.2, Fat 0.1, Sodium 4.1, Carbohydrate 16, Fiber 0.1, Sugar 12.9, Protein 0.2
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