Grilled Pork And Pineapple Salad Recipes

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PORK AND PINEAPPLE SALAD



Pork and Pineapple Salad image

Looking for a distinctive dinner? Then check out this grilled pork and pineapple salad flavored with a tangy mayonnaise mixture.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h35m

Yield 4

Number Of Ingredients 9

1 (8-oz.) can pineapple tidbits in unsweetened juice, drained, reserving liquid
3 tablespoons oil
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
1 (3/4-lb.) pork tenderloin
3 tablespoons mayonnaise
1 (10-oz.) pkg. romaine and radicchio salad mix
3 green onions, thinly sliced

Steps:

  • In small bowl, combine reserved pineapple liquid, oil, vinegar, mustard and garlic; mix with wire whisk until well blended. Pour 1/4 cup of the pineapple liquid mixture into nonmetal dish or large resealable food storage plastic bag. Add pork tenderloin; turn to coat. Cover dish or seal bag. Refrigerate 1 to 4 hours to marinate.
  • Add mayonnaise to remaining pineapple liquid mixture; mix well. Cover; refrigerate until serving time.
  • Heat grill. When ready to grill, remove pork from marinade; discard marinade. Place pork on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until no longer pink in center, turning once. Cut pork diagonally into thin slices.
  • In large bowl, combine salad mix, pineapple tidbits and onions; mix well. Add mayonnaise mixture; toss to coat.
  • To serve, divide salad mixture onto 4 individual serving plates. Top each with pork slices.

Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 55 mg, Fat 2, Fiber 1 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 7 g

GRILLED PORK AND PINEAPPLE SALAD



Grilled pork and pineapple salad image

Don't just grill the meat, grill the whole salad!

Provided by Caroline's Cooking

Categories     Main Course

Time 35m

Number Of Ingredients 15

0.75 lb pork tenderloin (340g)
1 tsp dried thyme
1/2 tsp ground allspice
1/2 tsp ground cinnamon
1 tsp lime juice
1 tsp honey
2 heads omaine lettuce
1 red pepper
8 stems asparagus
2 slices fresh pineapple (around 1/3-1/2in/1cm thick)
1 tbsp orange juice
1/2 tbsp lime juice
1 tbsp light oil (vegetable or non-virgin olive oil)
1/4 tsp Dijon mustard
1/2 minced chili pepper (optional)

Steps:

  • Trim any excess fat and sinewy pieces from the outside of the pork loin.
  • Mix together the thyme, allspice, cinnamon, lime juice and honey and rub all over the outside of the pork.
  • Remove the outer leaves form the romaine (keep to use another time) and cut in half top to bottom through the stem. Remove the core and seeds from the pepper and cut into quarters. Snap the ends of the asparagus stalks. Lightly drizzle all with a little oil (only a small amount) and rub all over. Trim the skin from the pineapple.
  • Grill the pork, romaine, pepper, asparagus and pineapple, turning each as required. The pork will talk around 20min to be cooked through, the rest will take a little less - you just want them all lightly browned. Watch the romaine as it will quickly go from uncooked to charred black if you are not careful.
  • While everything is cooking, whisk together the orange juice, lime juice, oil and mustard for the dressing, plus the chili if using.
  • Once everything is cooked on the grill, remove from the heat and chop each into bite-sized pieces (the pineapple into around 8 pieces a slice, asparagus in half or thirds per stem, pepper in 4 to 6 pieces per quarter, pork and romaine sliced). Cut the pork last so it has time to rest a little.
  • Layer up the salad with the romaine at the bottom, the vegetables and pineapple next then pork on top. Drizzle over the dressing. Can be eater warm straight after cooking or allowed to cool to room temperature. If eating cooler, it's probably best to wait until nearer when serving to pour over the dressing.

Nutrition Facts : Calories 412 kcal, Carbohydrate 29 g, Protein 43 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 110 mg, Sodium 149 mg, Fiber 14 g, Sugar 13 g, ServingSize 1 serving

GRILLED PORK CHOPS WITH PINEAPPLE



Grilled Pork Chops With Pineapple image

I came across this recipe in Sunset Magazine (June 2005) while looking for interesting and a bit different summer grilling recipes. I think it will be delicious with a cold rice salad with cheesecake or ice cream sundaes for dessert.

Provided by ellie_

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup pineapple juice
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon vegetable oil
1 teaspoon ginger
1/2 teaspoon allspice
1/2 teaspoon hot chili flakes
1/2 teaspoon dry mustard
4 pork chops (3/4 inch thick)
12 ounces peeled and cored pineapple
1 red onion
2 tablespoons mint, chopped, garnish
lime wedge, garnish

Steps:

  • Whisk together first 8 ingredients (pineapple juice - dry mustard).
  • Place pork chops in a marinating dish or zip lock plastic bag and add all (except for 1/4 cup) of the juice/spice mixture. Seal bag or cover dish turning to coat all. Marinate in refrigerator for several hours (at least 4).
  • Cut pineapple into 1/2-inch thick slices. Peel onion and cut crosswise into 1/2 inch thick slices. Place onion and pineapple in a dish and drizzle with remaining juice mixture, let stand 20 minutes at room temperature.
  • Prepare grill.
  • Discard marinade from chops.
  • Lay chops, pineapple and onion on an oiled grill over a bed of hot coals (or high heat on a gas grill). Cook turning once until pineapple and onion are browned and pork is brown on outside and done on the inside (5-10 minutes).
  • Transfer chops to plates and garnish with grilled pineapple and onion. Sprinkle with mint and garnish with lime wedges, if desired.

Nutrition Facts : Calories 348.3, Fat 18, SaturatedFat 5.4, Cholesterol 75, Sodium 1077.4, Carbohydrate 21.9, Fiber 2.2, Sugar 15.1, Protein 25.5

ASIAN PORK AND PINEAPPLE SALAD



Asian Pork and Pineapple Salad image

Make and share this Asian Pork and Pineapple Salad recipe from Food.com.

Provided by dicentra

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 1/4 ounce) can pineapple chunks in juice, undrained
2 tablespoons fresh lime juice
1 1/2 tablespoons fish sauce
1 teaspoon sugar
2 teaspoons bottled minced garlic
1/2 cup vertically sliced red onion
1/2 cup chopped fresh basil
1 tablespoon low sodium soy sauce
1 teaspoon minced pickled jalapeno pepper
1/2 teaspoon bottled minced fresh ginger
1 (1 lb) pork tenderloin, trimmed and cut into 3/4-inch pieces
2 teaspoons vegetable oil
8 cups trimmed arugula (about 4 ounces) or 8 cups spinach (about 4 ounces)

Steps:

  • Drain pineapple, reserving 1 tablespoon juice. Discard remaining pineapple juice. Set pineapple aside.
  • Combine reserved pineapple juice, lime juice, fish sauce, sugar, and garlic.
  • Place reserved pineapple chunks, onion, and the next 4 ingredients (onion through ginger) in a large bowl.
  • Drizzle 2 tablespoons lime juice mixture over onion mixture; toss gently. Combine remaining lime juice mixture with pork, stirring well.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add pork, and sauté 3 minutes or until done.
  • Add pork to onion mixture; toss well. Serve over arugula.

Nutrition Facts : Calories 253, Fat 6.7, SaturatedFat 1.7, Cholesterol 73.8, Sodium 747, Carbohydrate 23.2, Fiber 2, Sugar 18.8, Protein 26

GRILLED PINEAPPLE SALAD



Grilled Pineapple Salad image

Great with grilled meats or used as a cooling "salsa" for Mexican food. It's also really good as a side for Thai dishes. Prep time does not include cleaning a pineapple.

Provided by gourmetmomma

Categories     Pineapple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups fresh pineapple, cored and cleaned
salt
1/4 cup fresh cilantro, chopped
1/4 cup fresh green onion, diced
1 lime

Steps:

  • Either buy a whole pineapple at the store and clean it, or buy it pre-cleaned in spears. Sprinkle with salt before grilling.
  • Grill the pineapple on direct heat for 2-3 minutes per side. You want it to have grill marks and be a bit soft, but not go squishy or black.
  • Chop the pineapple into small bite-sized pieces. Add the chopped cilantro and green onions. Squeeze the lime juice over the salad. Toss.

Nutrition Facts : Calories 63, Fat 0.2, Sodium 3, Carbohydrate 16.9, Fiber 2.3, Sugar 11.2, Protein 0.9

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