Grilled Salmon Fillets With Mango Cucumber Salsa Recipes

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GRILLED SALMON WITH SPICY MANGO SALSA



Grilled Salmon with Spicy Mango Salsa image

Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9

1 clove garlic
Kosher salt and freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Preheat a grill to medium-high heat.
  • Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
  • Serve the salmon with the salsa and a lime wedge.

GRILLED SALMON WITH MANGO SALSA



Grilled Salmon With Mango Salsa image

Make and share this Grilled Salmon With Mango Salsa recipe from Food.com.

Provided by Walmart

Categories     Sauces

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) salmon fillets
salt (to taste)
pepper (to taste)
2 fresh mango or 1 (15 ounce) can mangoes in syrup, drained
1/4 cup red bell pepper, diced (fresh or frozen)
1/4 cup red onion, diced
1/4 cup fresh cilantro, chopped
1/4 cup fresh lime juice

Steps:

  • Season salmon with salt and pepper.
  • Mix well and let stand.
  • Heat lightly oiled grill pan on medium-high heat. Grill seasoned salmon for 5 minutes on each side or until done.
  • Top with salsa and serve.
  • Tips: Checking salmon for doneness: Gently insert a fork tip into the thickest part of the fish. If the salmon easily separates (or flakes), it's ready.
  • Variations: Make the same recipe with grilled chicken.
  • Comments: Serve with baked sweet potato wedges.

Nutrition Facts : Calories 325.4, Fat 8.1, SaturatedFat 1.5, Cholesterol 77.4, Sodium 129.4, Carbohydrate 28, Fiber 3.1, Sugar 24, Protein 36.2

GRILLED SALMON AND MANGO SALSA



Grilled Salmon and Mango Salsa image

This is my rendition of a similar recipe I read on a Martha Stewart's Simple Life small recipe book (the name might not be correct, sorry). This is one of my husband's favorite. Since I didn't buy the booklet, I don't know the exact recipe, but it is basically this...

Provided by La Marz

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 salmon fillets
1/2 red onion, chopped
1 jalapeno, chopped
1 mango, diced
1 avocado, diced
fresh cilantro, chopped
2 limes, juice of
salt & pepper

Steps:

  • Season (I only used salt & pepper) the salmon, and grill it. You can use a skillet, if you don't want to go outside and grill.
  • In the mean time, combine the rest of the ingredients in a bowl.
  • When the salmon is cooked to your taste, serve it with the fresh salsa on top, and surrounding it. You will have "leftover" salsa, that you might just eat it by itself, since it's so good.
  • It is very simple, but yet, really tasty!

Nutrition Facts : Calories 620.1, Fat 26.1, SaturatedFat 4, Cholesterol 165.4, Sodium 223.8, Carbohydrate 32.6, Fiber 9.3, Sugar 18, Protein 66.5

GRILLED SALMON WITH TOMATO, CUCUMBER AND CAPER SALSA



Grilled Salmon with Tomato, Cucumber and Caper Salsa image

Categories     Tomato     Low Carb     Backyard BBQ     Salmon     Cucumber     Summer     Grill     Grill/Barbecue     Capers     Bon Appétit

Yield Serves 8

Number Of Ingredients 12

1/3 cup fresh lemon juice
1/3 cup extra-virgin olive oil
1/3 cup chopped shallots
1 tablespoon grated lemon peel
1 3/4 teaspoons ground cumin
1 medium English hothouse cucumber, unpeeled, diced
1 12-ounce basket small cherry tomatoes, each quartered
1 large yellow bell pepper, diced
1/4 cup drained capers
2 tablespoons chopped fresh cilantro
Nonstick vegetable oil spray
1 2 1/2- to 2 3/4-pound salmon fillet with skin (1 whole side)

Steps:

  • Whisk first 5 ingredients in small bowl. Season marinade with salt and pepper.
  • Combine 1/2 cup marinade, cucumber and next 4 ingredients in medium bowl; season salsa with salt and pepper. Let stand 30 minutes; toss occasionally.
  • Spray barbecue rack with nonstick spray and prepare barbecue (medium-high heat). Place salmon, skin side down, in large glass baking dish. Top with remaining marinade. Let stand 10 minutes. Sprinkle with salt and pepper.
  • To grill salmon using fish basket:
  • Spray basket with nonstick spray. Place salmon in fish basket, folding tail under if fish is too long. Place basket on barbecue and grill salmon, skin side up, 5 minutes. Turn basket over; grill salmon until just opaque in center, about 5 minutes longer. Turn salmon out onto platter.
  • To grill salmon without using a basket:
  • Spray rimless baking sheet with nonstick spray. Place salmon, skin side up, on sheet. Spray skin with nonstick spray. Slide salmon, skin side up, onto barbecue. Grill 5 minutes. Stand blade of large spatula at 1 long side of salmon to hold in place. From opposite side, slide rimless baking sheet completely under salmon. Hold salmon with spatula; turn sheet and salmon over, releasing salmon, skin side down, onto barbecue. Grill salmon until just opaque in center, about 5 minutes longer. Slide baking sheet under salmon; transfer fish to platter. Serve with salsa.

CUCUMBER-MANGO SALSA



Cucumber-Mango Salsa image

This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!

Provided by Chrissy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 2h30m

Yield 16

Number Of Ingredients 8

3 mangos - peeled, seeded and diced
1 cucumber - peeled, seeded, and diced
2 jalapeno peppers, seeded and finely chopped
1 large onion, finely diced
1 clove garlic, minced
¼ cup chopped fresh cilantro
1 tablespoon lime juice, or to taste
salt and pepper to taste

Steps:

  • Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g

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