Grilled Sardines With Lemon Garlic And Paprika Recipes

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GRILLED SARDINES WITH LEMON-PEPPER VINAIGRETTE



Grilled Sardines with Lemon-Pepper Vinaigrette image

Provided by Bobby Flay

Time 35m

Yield 4 servings

Number Of Ingredients 8

12 fresh sardines (approximately 1 pound)
Olive oil
Salt and freshly ground pepper
1/2 cup fresh lemon juice
1 small shallot, coarsely chopped
1/4 cup olive oil
1 teaspoon coarse black pepper
1/4 teaspoon sea salt

Steps:

  • Preheat grill. Wash the sardines and soak in cold water for 10 minutes. Dry well. Grill the sardines for 3 to 5 minutes until just cooked through.;
  • Place lemon juice and shallot in a blender and blend until smooth. Slowly add the olive oil and blend until emulsified. Add pepper and salt and blend for 5 seconds.

MEDITERRANEAN SARDINES WITH LEMON AND GARLIC



Mediterranean Sardines with Lemon and Garlic image

Provided by Guy Fieri Bio & Top Recipes

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

1 1/2 cups mayonnaise
1/2 cup fat-free Greek yogurt
2 tablespoons finely diced pickles
2 tablespoons finely diced pickled sweet red pepper
1 tablespoon minced red onion
1 tablespoon minced brined capers
1/2 lemon, juiced
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh chives
3 dashes hot sauce
Pinch cayenne
Kosher salt and freshly ground black pepper
8 whole large, fresh sardines, cleaned but with head and tail intact
Flaky sea salt
Freshly ground black pepper
8 sprigs fresh thyme
8 sprigs fresh oregano
1 lemon, cut into thin wheels
2 cloves garlic, thinly sliced
Extra-virgin olive oil

Steps:

  • For the spicy tartar: Combine the mayonnaise, yogurt, pickles, red pepper, onion, capers, lemon juice, tarragon, chives, hot sauce and cayenne in a mixing bowl. Season with salt and pepper. Stir well, then cover and refrigerate for 15 to 20 minutes to allow flavors to come together.
  • For the sardines: Preheat a grill to high. Rinse the sardines in cold water and pat dry with paper towels. Season the cavity of each sardine with salt and pepper, then place a sprig of thyme and oregano inside each along with a few slices of lemon and garlic. Season outside with salt and pepper. Carefully tie the sardines with butcher¿s twine to help keep them closed during grilling. Wipe down the grill grates with a towel dipped in oil to clean and create a non-stick surface. Carefully place sardines across grates and grill for 3 to 4 minutes, until skin blisters and chars around the edges. Using a spatula, carefully turn the sardines and grill for a further 2 to 3 minutes to cook through. When done, remove to a platter and keep warm until ready to serve. Serve the sardines slathered with the Spicy Tartar.

GRILLED MONTEREY SARDINES WITH LEMON AND HERBS



Grilled Monterey Sardines with Lemon and Herbs image

Provided by Romney Steele

Categories     Herb     Appetizer     Low Cal     Backyard BBQ     Dinner     Lemon     Summer     Grill     Grill/Barbecue     Healthy     Lemon Juice     Sardine     Bon Appétit     Sugar Conscious

Yield Makes 6 servings

Number Of Ingredients 9

18 fresh sardines, gutted, cleaned, scaled, patted dry
1 teaspoon coarse kosher salt
3 tablespoons coarsely chopped fresh cilantro
3 tablespoons coarsely chopped fresh Italian parsley
2 teaspoons finely grated lemon peel
1/3 cup coarsely chopped pitted brine-cured green olives
3 tablespoons finely chopped red onion
Olive oil (for brushing)
Lemon wedges (for garnish)

Steps:

  • Place sardines in 11 x 7 x 2-inch glass baking dish. Sprinkle fish with 1 teaspoon coarse salt. Cover and refrigerate 30 minutes.
  • Meanwhile, prepare barbecue (medium-high heat). Combine cilantro, parsley, and lemon peel in small bowl. Mix olives and onion in another small bowl. Brush sardines lightly with oil. Sprinkle half of herb mixture over sardines; turn to coat. Grill sardines until just opaque in center, 1 to 2 minutes per side, depending on size.
  • Arrange sardines on platter. Sprinkle with olive mixture, then remaining herb mixture. Sprinkle with freshly ground black pepper. Garnish with lemon wedges.

GRILLED SARDINES WITH LEMON, GARLIC, AND PAPRIKA



GRILLED SARDINES WITH LEMON, GARLIC, AND PAPRIKA image

Categories     Fish     Appetizer

Yield 2-4 servings

Number Of Ingredients 9

3 medium garlic cloves, finely minced (about 1 tablespoon)
1/4 cup extra virgin olive oil
1/4 cup fresh juice from about 2 lemons
1 teaspoon smoked Spanish paprika
1/2 teaspoon freshly ground black pepper
1 pound fresh sardines, cleaned, scaled, and gutted
Fine sea salt, or Kosher salt
2 tablespoons chopped fresh parsley
Lemon wedges, for serving

Steps:

  • Combine the garlic, olive oil, lemon juice, paprika, and black pepper in a small bowl and whisk well to combine. Arrange the sardines in a single layer on the bottom of a shallow baking dish and pour the marinade over the fish. Turn the fish to ensure they are coated evenly, and spoon some of the marinade into the cavity of each fish. Set aside to marinate for 30 minutes. Set all of the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. Remove the sardines from the marinade and grill over direct heat until well-charred, 2 to 3 minutes. Using a metal spatula or fish turner, flip the sardines over and grill until charred on second side and cooked through, about 2 minutes longer. Transfer the sardines to a large platter and season with salt. Garnish with chopped parsley and serve with lemon wedges.

GRILLED MOROCCAN SARDINES



Grilled Moroccan Sardines image

Provided by Jonathan Reynolds

Categories     dinner, easy, main course

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds sardines, scaled and cleaned (heads and tails left on)
3 garlic cloves, peeled and crushed to a paste
Finely grated zest and the juice of 1 lemon
3 tablespoons olive oil
1 1/2 tablespoons chopped fresh cilantro
1 1/2 tablespoons chopped fresh parsley
2 teaspoons paprika
1 teaspoon ground coriander
Pinch each saffron threads and hot-red-pepper flakes
1 teaspoon kosher salt

Steps:

  • Place sardines in a single layer in a nonreactive dish. Mix the remaining ingredients in a bowl, pour mixture over the sardines and turn sardines to coat. Cover and let marinate 1 hour.
  • Grill or broil sardines until cooked through, about 2 minutes on each side.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 10 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 3 grams, Sodium 400 milligrams, Sugar 0 grams

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