Grilled Spice Rubbed Pork Tenderloin Recipes

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GRILLED SPICY PORK TENDERLOIN



Grilled Spicy Pork Tenderloin image

Tender and full of flavor, this juicy tenderloin couldn't be much more convenient on hectic weeknights. Make ahead the night before, marinate during the day, then grill when you get home. Mary Ann Lee - Clifton Park, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

2 tablespoons brown sugar
3/4 teaspoon salt
3/4 teaspoon dried thyme
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
SAUCE:
1/2 cup cola
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon chili powder

Steps:

  • In a small bowl, combine the first 10 ingredients; rub over pork. Cover and refrigerate for 8 hours or overnight., In a small bowl, combine sauce ingredients. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare sauce ingredients; set aside., Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, basting occasionally with reserved sauce. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 188 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 495mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

GRILLED PORK TENDERLOIN WITH SPICE RUB



Grilled Pork Tenderloin with Spice Rub image

Grilled pork tenderloin with a sweet-and-smoky barbecue rub is a healthy and easy dinner recipe that's perfect for spring and summer!

Provided by Blair Lonergan

Categories     Dinner

Time 48m

Number Of Ingredients 8

1 pork tenderloin (about 1 lb.)
2 tablespoons brown sugar
2 teaspoons smoked paprika
1 ½ teaspoons kosher salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon garlic powder
Optional, for serving: barbecue sauce

Steps:

  • In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
  • Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, and then rub the spice mixture all over the meat.
  • Allow pork to sit at room temperature while preparing the grill.
  • Preheat grill to medium heat and brush the grates with vegetable oil (to prevent sticking).
  • Place pork on the grill. Close the grill and cook 15-18 minutes, turning every few minutes to ensure even cooking. The meat is done when it reaches an internal temperature of 140-145 degrees F. You can baste with the barbecue sauce during the final 1-2 minutes, or just serve warm barbecue sauce alongside the pork for dipping.
  • Remove the tenderloin to a cutting board and allow the meat to rest for about 5-10 minutes before slicing and serving.

Nutrition Facts : ServingSize 1 /3 of the tenderloin, Calories 228.3 kcal, Carbohydrate 14.8 g, Protein 32.1 g, Fat 5.5 g, SaturatedFat 1.8 g, Cholesterol 97.3 mg, Sodium 649.5 mg, Fiber 1 g, Sugar 9.2 g, UnsaturatedFat 0.2 g

GRILLED SPICE RUBBED PORK TENDERLOIN



Grilled Spice Rubbed Pork Tenderloin image

Provided by Melissa Sperka

Categories     Appetizer     Main Course     Pork

Time 45m

Number Of Ingredients 15

3 lb pork tenderloin ((Packages typically come with 2 at about 1 1/2lbs/each))
Spice paste rub:
1 Tbsp olive oil
1 Tbsp brown sugar
2 tsp lime or lemon juice
1 1/2 tsp garlic powder
1 tsp salt
1 tsp onion powder
1 tsp dark chili powder
1 tsp dry oregano
1/2 tsp ground chipotle or ancho pepper
1/2 tsp ground mustard
1/2 tsp paprika
1/2 tsp cocoa powder
prepared Chipotle Peach Barbecue Sauce (OR your favorite sauce)

Steps:

  • Place all of the paste rub ingredients into a small mixing bowl. Mixing to form ta paste.
  • Rub on all sides of the pork tenderloin, then cover with plastic wrap, and place into the refrigerator. Marinate the tenderloin at least 6 hours or overnight.
  • Remove from the fridge around 20 minutes prior to grilling to allow the meat to warm to room temperature.
  • Seer the tenderloin over high heat for 2 minutes on all 4 sides.
  • Continue to cook on the widest side for 6-8 minutes each depending on the thickness of the tenderloin. Adjust the cooking time as needed based on thickness. The tenderloin pictured were approximately 2 1/2-3 inches at their thickest. The general recommendation is to cook whole pork [not ground] to an internal temperature of at least 145°F or to medium rare.
  • Brush on the grillin' sauce during the last 3-5 minutes of grilling to char.
  • Rest loosely covered with aluminum foil for about 5-10 minutes before carving.
  • Serve with chipotle-peach barbecue grillin' sauce or your favorite bbq sauce.

Nutrition Facts : ServingSize 1 serving, Calories 308 kcal, Carbohydrate 3 g, Protein 47 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 147 mg, Sodium 513 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g

SPICE RUBBED PORK TENDERLOIN WITH BOURBON-CHIPOTLE SAUCE



Spice Rubbed Pork Tenderloin with Bourbon-Chipotle Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 19

3 tablespoons paprika
2 tablespoons light brown sugar
1 tablespoon kosher salt
2 teaspoons ground cumin
2 teaspoons dry mustard powder
2 teaspoons black pepper
1 teaspoon cayenne pepper
Two 2-pound pork tenderloins, patted dry
Canola oil
Bourbon-Chipotle Sauce, for serving, recipe follows
2 tablespoons olive oil
1 medium red onion, finely chopped
2 cups plus 2 tablespoons bourbon
4 cups homemade chicken stock
1 cup apple juice concentrate, thawed
1/4 cup light brown sugar
8 whole black peppercorns
1 chipotle in adobo sauce,chopped
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the paprika, sugar, salt, cumin, mustard powder, black pepper and cayenne pepper in a bowl.
  • Heat a large cast-iron pan over medium-high heat, and lightly coat with canola oil. Dredge the pork tenderloin in the rub, tapping off any excess, before searing on all sides, about 3 minutes per side. Place the pan into the oven and cook to medium doneness, 8 to 10 minutes. Promptly remove from the oven and let rest at least 15 minutes.
  • Serve with the Bourbon-Chipotle Sauce.
  • Heat the olive oil in a medium saucepan over medium-high heat. Cook the onions until soft, and then pour in 2 cups of the bourbon and cook until reduced to a few tablespoons. Stir in the chicken stock, apple juice, brown sugar, peppercorns and chipotle, and cook until reduced by half.
  • Strain through a fine mesh strainer, and then return to the pan and cook until it becomes the consistency of a sauce. Add the remaining 2 tablespoons bourbon and cook 2 minutes. Season with salt.

SPICY PORK TENDERLOIN



Spicy Pork Tenderloin image

A flavorful, fast and easy recipe for grilled pork tenderloin. The spice could also be used on chicken or ribs!

Provided by SRYAN1

Categories     World Cuisine Recipes     Latin American     Mexican

Time 2h40m

Yield 6

Number Of Ingredients 6

2 tablespoons chili powder
1 teaspoon salt
¼ teaspoon ground ginger
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
2 (1 pound) pork tenderloins

Steps:

  • In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
  • Preheat grill for medium heat.
  • Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.

Nutrition Facts : Calories 189.3 calories, Carbohydrate 1.6 g, Cholesterol 84.4 mg, Fat 7.7 g, Fiber 1 g, Protein 27.1 g, SaturatedFat 2.7 g, Sodium 471.8 mg, Sugar 0.2 g

GARLIC HERB GRILLED PORK TENDERLOIN



Garlic Herb Grilled Pork Tenderloin image

Grilled pork tenderloin with garlic, thyme and rosemary.

Provided by Party Chef

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

3 pounds pork tenderloin
¼ cup olive oil
3 cloves garlic, chopped
½ teaspoon chopped fresh thyme
½ tablespoon chopped fresh rosemary
1 tablespoon salt
2 tablespoons ground black pepper

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
  • Preheat an outdoor grill for medium-high heat.
  • Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 536.2 calories, Carbohydrate 2.9 g, Cholesterol 189.4 mg, Fat 30 g, Fiber 0.9 g, Protein 60.7 g, SaturatedFat 7.8 g, Sodium 1875.2 mg

GRILLED SPICE RUBBED PORK TENDERLOIN



Grilled Spice Rubbed Pork Tenderloin image

This can also be baked in the oven at 400 degrees until done. Even better cooked on the barbecue grill. Very tender and moist.

Provided by Marie

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 tablespoon italian seasoning
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
1 teaspoon sugar
1/2 teaspoon cayenne pepper
2 (1 lb) pork tenderloin

Steps:

  • Heat one side of gas grill only to medium hot.
  • Combine all seasonings and stir.
  • Spread spice rub evenly over tenderloins.
  • Place pork loins on the cool side of the grill.
  • Cover and cook for 30 minutes or until meat reaches an internal temperature of 155°.

Nutrition Facts : Calories 186.2, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.4, Sodium 660.2, Carbohydrate 1.1, Fiber 0.2, Sugar 0.7, Protein 31.3

GRILLED PORK TENDERLOIN WITH A BASIC DRY RUB



Grilled Pork Tenderloin with a Basic Dry Rub image

Provided by Food Network

Categories     main-dish

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon dried oregano
1 tablespoon coriander seed
1 tablespoon cumin seed
1 tablespoon fennel seed
1 tablespoon mustard seed
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon salt
2 tablespoons Spanish paprika
1/2 tablespoon black pepper
2 bay leaves
1 (1 1/2 pound) pork tenderloin

Steps:

  • Combine all ingredients except the tenderloin and grind in a spice grinder. Cover the tenderloin with the rub and marinate for 30 minutes.
  • Preheat grill or broiler to high. Grill the pork until an inserted thermometer reads 140 degrees F, about 15 to 18 minutes. Let roast rest for 5 minutes before slicing.

GRILLED SPICE RUBBED PORK TENDERLOIN RECIPE



Grilled Spice Rubbed Pork Tenderloin Recipe image

Indulge yourself with a hearty serving of this spice rubbed pork tenderloin, with flavors of spice, tanginess, and sweetness in each bite!

Provided by Fred Morgan

Categories     BBQ & Grilled

Time 1h

Yield 4

Number Of Ingredients 11

5 tbsp cooking oil
¼ tsp cayenne
1 tsp dried thyme
tsp nutmeg
1 tbsp brown sugar
½ tsp wine vinegar
1 tsp salt
fresh ground black pepper
1½ lbs pork tenderloin
1½ lbs sweet potatoes
12 including 2 inches of green top Scallions

Steps:

  • Light the grill
  • In a small bowl, combine 3 tablespoons of the oil with the cayenne, thyme, nutmeg, brown sugar, vinegar, 3/4 teaspoon of the salt and 1/4 teaspoon black pepper
  • Rub the mixture over the pork
  • Bring a medium pot of water to a boil
  • Add the sweet potatoes and cook until almost tender, about 5 minutes
  • Drain
  • Brush the sweet potatoes and the scallions with the remaining 2 tablespoons oil and sprinkle with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper
  • Grill the pork over moderate heat, turning once, until done to medium, 12 to 15 minutes in all
  • Transfer the pork to a carving board and leave to rest in a warm spot
  • Grill the sweet potatoes and scallions, turning, until tender, about 5 minutes
  • Cut the pork into 1/2-inch diagonal slices
  • Serve with the vegetables
  • Variation: Substitute 1 pound of asparagus spears for the scallions
  • Snap off the tough ends and use an additional tablespoon of oil for brushing the spears
  • Grill for about 10 minutes
  • Wine Recommendation: Australian Shiraz' lush, jammy fruit flavor makes it a great partner for grilled meats
  • Try one here for an inexpensive but tasty treat
  • Try one here for an inexpensive but tasty treat

Nutrition Facts : Carbohydrate 40.64g, Cholesterol 110.56mg, Fat 23.74g, Fiber 6.64g, Protein 38.77g, SaturatedFat 3.36g, ServingSize 4.00, Sodium 771.55mg, Sugar 0.00, UnsaturatedFat 13.40g

SPICE-CRUSTED GRILLED PORK TENDERLOIN



Spice-Crusted Grilled Pork Tenderloin image

We were instantly skeptical when we spotted this recipe in Cook's Country. The photo of their finished pork (which you can see below) has an amazing crust on it. The spices are clinging to the meat for dear life, as if they've been fused together by some magical force. Surely, we thought, this image has been altered. We were certain that if we made this at home, the spice crust would fall off while on the grill, leaving our poor tenderloin exposed. Turns out we were terribly, terribly wrong. Leave it up to the geniuses at America's Test Kitchen to come up with a way to fuse spices to meat so that it comes off the grill perfectly seasoned, with a beautiful crust. If you enjoy food problem-solving and don't already get one of the America's Test Kitchen publications -- Cook's Country or Cook's Illustrated -- you're missing out on a foodie education. If you're not familiar with the publications, Cook's Illustrated presents master recipes for a wide variety of dishes, including both American and International fare. You can explore everything we've cooked from the magazine in our Cook's Illustrated category. Cook's Country, on the other hand, focuses on simpler homestyle fare. It reminds us a bit, in a good way, of church cookbooks we've collected from back home. It isn't Southern food, per se, but it's the kind of food that is potluck-appropriate and most of the dishes are the sort that you can easily throw together for a nice, weeknight meal. Both magazines follow the same format. The recipe writer walks you through his or her process for arriving at the final recipe, including changes, tweaks and even their own disasters in the test kitchen that occurred on their way to creating the final recipe. In this way, each chapter is a bit like a case that needs to be solved. Take this recipe, for instance. The author, Jeremy Sauer, sets out to create a grilled pork tenderloin with a flavorful crunch. He experiments with a multitude of ways to get the spice crust to adhere to the pork. He tries versions with olive oil, honey, maple syrup, and corn syrup, with no success. He tries mayonnaise and mustard. Nada. He goes for a flour and egg combination, but ends up with soggy crust. After many more rounds and multiple substitutions, he arrives at an ingenious solution. So what's the secret to getting a spice crust to adhere to a pork tenderloin? First, roll the tenderloin in cornstarch. Then dip the meat in lightly beaten egg whites. And finally, roll the tenderloin in the cracked spices, pressing the spices into the meat. And it works beautifully. The pork, first cooked on the hot side of the grill and then finished on the cool side, is juicy and perfectly cooked. But the star here is the spice crust: a fantastic mix of mustard seed, coriander and peppercorns. The grilling gives the spices a nice char, and they, in turn, give the pork a great jolt of flavor. We were thrilled with the result. And we think you will be, too.

Provided by Tantric1

Categories     Pork

Time 45m

Yield 2 Pork tenderloins, 6 serving(s)

Number Of Ingredients 9

2 pork tenderloin (1 1/2 to 2 pounds total)
1 1/2 tablespoons mustard seeds, cracked
1 tablespoon coriander seed, cracked
1 teaspoon black peppercorns, cracked
1 teaspoon turbinado sugar (see note)
1 teaspoon kosher salt
1 tablespoon cornmeal
1/2 cup cornstarch
2 large egg whites

Steps:

  • 1. PREPARE GRILL | Heat all burners on high for 15 minutes. Leave primary burner on high and turn other burner(s) off. (For charcoal grill, open bottom vent on grill. Light about 100 coals; when they are covered with fine gray ash, spread over half of grill. Set cooking grate in place and heat covered, with lid vent open completely, for 5 minutes.) Scrape and oil cooking grate.
  • 2. COAT PORK | Meanwhile, pat pork dry with paper towels. Combine mustard seeds, coriander seeds, peppercorns, sugar, salt, and cornmeal on rimmed baking sheet. Place cornstarch in large bowl. Beat egg whites in second large bowl until foamy. One at a time, coat tenderloins lightly with cornstarch, dip in egg whites, and transfer to rimmed baking sheet to coat with spice mixture.
  • 3. GRILL PORK | Spray tenderloins lightly with cooking spray and grill, -covered, over hot side of grill, turning occasionally, until browned all over, 6 to 8 minutes. Slide pork to cooler side of grill and continue to cook, covered, until meat registers 145 degrees, 6 to 12 minutes longer. Transfer pork to carving board, tent with foil, and let rest 5 -minutes. Slice and serve.

Nutrition Facts : Calories 264.7, Fat 6.8, SaturatedFat 2, Cholesterol 109.4, Sodium 398.5, Carbohydrate 12, Fiber 0.8, Sugar 0.2, Protein 36.6

GRILLED SPICE-RUBBED PORK WITH TOMATO GARLIC SAUCE



Grilled Spice-Rubbed Pork with Tomato Garlic Sauce image

Categories     Garlic     Pork     Tomato     Quick & Easy     Low/No Sugar     Meat     Pork Tenderloin     Summer     Grill/Barbecue     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons olive oil
3/8 teaspoon cayenne
3/4 teaspoon ground cumin
3/4 teaspoon cinnamon
3/4 teaspoon salt
2 (3/4-lb) pork tenderloins
4 garlic cloves, very thinly sliced
2 1/2 lb tomatoes (about 6 medium), chopped
Special Equipment
an instant-read thermometer

Steps:

  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). If using a charcoal grill, open vents on bottom of grill, then light charcoal. When charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows: Hot: When you can hold your hand there for 1 to 2 seconds Medium-hot: 3 to 4 seconds Low: 5 to 6 seconds
  • If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.
  • Meanwhile, whisk together 1 tablespoon oil, 1/4 teaspoon cayenne, and 1/2 teaspoon each of cumin, cinnamon, and salt in a large shallow bowl. Pat pork dry and add to spiced oil in bowl, turning to coat.
  • Grill tenderloins on lightly oiled grill rack, covered only if using a gas grill, turning over occasionally, until thermometer inserted diagonally 2 inches into thickest end of meat registers 150°F, 16 to 18 minutes. Transfer to a cutting board, then tent loosely with foil and let stand 10 minutes before slicing. (Internal temperature will rise to 160°F while pork stands.)
  • Cook garlic in remaining 2 tablespoons oil in a 10- to 12-inch heavy skillet over moderate heat, stirring occasionally, until pale golden, 1 to 2 minutes. Add tomatoes with their juices, remaining 1/8 teaspoon cayenne, and remaining 1/4 teaspoon each of cumin, cinnamon, and salt, then briskly simmer until sauce is slightly thickened, about 10 minutes. Slice pork and serve with sauce.

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From rachaelrayshow.com


JUICY GRILLED PORK TENDERLOIN (DRY RUB - FIT FOODIE FINDS
2022-05-01 A quick sear on high heat followed by a lower temperature cook. Preheat grill to 450ºF – 500ºF (high heat). Once your grill is preheated, sear your pork tenderloin for 2 minutes on each side over direct heat. Then, turn ½ the burners to low and move pork tenderloin to the low heat side, leaving the other side burners on high.
From fitfoodiefinds.com


GRILLED SPICE RUBBED PORK TENDERLOIN RECIPE - WEBETUTORIAL
Grilled spice rubbed pork tenderloin is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled spice rubbed pork tenderloin at your home.. The ingredients or substance mixture for grilled spice rubbed pork tenderloin recipe that are useful to cook such type of recipes are:
From webetutorial.com


SWEET & SPICY BBQ GRILLED PORK TENDERLOIN - UNSOPHISTICOOK
2022-02-16 Rub each with about 1 tablespoon of olive oil, plus 2 tablespoons of pork rub. Grill over medium-high heat for 7 minutes per side. Check the internal temperature of each pork tenderloin with a digital meat thermometer. When it reaches 140 degrees, brush the tops and sides of each tenderloin with your favorite BBQ sauce.
From unsophisticook.com


SPICE CRUSTED GRILLED PORK TENDERLOIN - GARLIC & ZEST
instructions. In a mortar and pestle, combine coriander, fennel and red pepper flakes. Use the pestle to crack and grind the spices in the mortar, until the spices are crushed and fragrant. In a small bowl, add the rosemary, garlic, salt, pepper and crushed spices. Stir to combine. Place the pork on a baking sheet.
From garlicandzest.com


GRILLED PORK TENDERLOIN WITH SPICE RUB | RECIPELION.COM
A sweet and zesty barbecue spice rub makes this Grilled Pork Tenderloin a delicious, easy and healthy dinner recipe. The seasoning helps to flavor the meat, caramelize the outside, and yield a juicy tenderloin with a crispy crust. The perfect summer meal! Pork tenderloin is a staple in so many of our kitchens because it's an affordable, lean cut of meat that's a nice alternative to …
From recipelion.com


SPICE RUBBED GRILLED PORK TENDERLOIN — THE 5 TASTES TABLE
2020-05-31 Preparation: Use a spice grinder or mortar and pestle to combine the ingredients for the dry rub. Rub the tenderloin with olive oil. Sprinkle and pat the spice rub onto the surface of the tenderloin and set aside while you prepare the grill. (See *Note below) Optional: for a more evenly cooked tenderloin, fold the tapered end of the piece of ...
From the5tastestable.com


GRILLED PORK RUB | MCCORMICK
Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor. 2 Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally. 3 Let pork stand 5 minutes before cutting into thin slices.
From mccormick.com


GRILLED PORK TENDERLOIN WITH OREGANO SALT RUB
2021-10-26 Mix salt and oregano in a small bowl. Rub avocado or grapeseed oil onto pork tenderloin, followed by the oregano salt mixture. Grill pork tenderloin for about 18 minutes, flipping it halfway through the cooking time. Remove the pork from the grill when it reaches an internal temperature of 145°F, as measured by a meat thermometer.
From justcook.butcherbox.com


GRILLED SPICE RUBBED PORK TENDERLOIN RECIPE - FOOD NEWS
Ingredients. 3 lb pork tenderloin (Packages typically come with 2 at about 1 ½lbs/each) Spice paste rub: 1 Tbsp olive oil; 1 Tbsp brown sugar; 2 tsp lime or lemon juice; 1 ½ tsp garlic powder Grill tenderloin over direct heat until well-browned on all 4 sides, about 2 1/2 minutes per side.
From foodnewsnews.com


BEST EVER HEALTHY GRILLED PORK TENDERLOIN - CREME DE LA CRUMB
2019-06-21 Marinate the pork. Pat pork tenderloin dry with a paper towel. Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey. Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out …
From lecremedelacrumb.com


SPICE-RUBBED PORK TENDERLOIN - CHATELAINE
Instructions. Lightly oil grill and heat barbecue to medium. In a small bowl, stir oil with seasonings. Pat meat dry with paper towels. Rub mixture evenly over …
From chatelaine.com


SPICE RUBBED PORK TENDERLOIN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Spice Rubbed Pork Tenderloin are provided here for you to discover and enjoy ... Easy Smothered Pork Steaks Recipe Easy Oreo Cake Ball Recipe Easy Oreo Mint Balls Recipe Canned Chicken Salad Recipes Easy Easy Recipe For Bread Rolls Boudin Balls Recipe Easy Easy Chicken Recipes For 1 Dessert Recipes. Peppermint Dream …
From recipeshappy.com


SPICY DRY RUB FOR PORK TENDERLOIN - A WELL-SEASONED KITCHEN®
Rub tenderloin all over with olive oil. Rub with spice mixture to coat all sides – you’ll need around 2 tablespoons, so you’re likely to have some rub leftover, which you can save for the next time. Set rubbed pork aside. Prepare a medium-hot fire in a charcoal grill or preheat a gas grill to medium. Oil grill rack. Grill tenderloin ...
From seasonedkitchen.com


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