GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI DRESSING
Grilled fennel, tomatoes, and scallions and cumin-rubbed grilled steak turn this quinoa salad into a one-dish dinner you'll want to keep serving all summer long.
Provided by Anna Stockwell
Categories Tomato Kid-Friendly Yogurt Wheat/Gluten-Free Dinner Steak Quinoa Fennel Lentil Spring Summer Grill/Barbecue Quick and Healthy Peanut Free Soy Free Small Plates
Yield Serves 4
Number Of Ingredients 25
Steps:
- Make the quinoa salad:
- Whisk oil, vinegar, honey, and salt in a large bowl. Add quinoa, lentils, dill, and oregano and stir to combine. Set aside.
- Make the yogurt dressing:
- Whisk yogurt, lemon juice, tahini, oil, salt, and 1 Tbsp. water in a small bowl. Set aside.
- Grill the vegetables and steak and assemble the salad:
- Prepare a grill or grill pan for medium-high heat. Brush fennel, tomatoes, and scallions with oil and season with 1/2 tsp. salt and 1/4 tsp. pepper. Grill, turning occasionally, until tender and charred in spots, 10-15 minutes; let cool. If using Halloumi cheese, brush with oil and grill, turning occasionally, until charred and warmed through, about 2 minutes per side.
- Meanwhile, rub steak with cumin, remaining 1/2 tsp. salt, and remaining 1/2 tsp. pepper. Grill until medium-rare, 5-7 minutes per side for flank steak, about 2 minutes per side for skirt steak. Let rest, then thinly slice against the grain.
- Transfer quinoa salad to a large platter. Top with grilled vegetables and steak. Season with additional salt and pepper and top with fennel fronds. Serve immediately with yogurt dressing alongside.
- Do Ahead
- The yogurt dressing can be chilled for up to 3 days.
QUINOA SALAD WITH TAHINI DRESSING
Adapted from the article Everyday Gluten-Free in the May 2011 issue of Canadian Living. The fresh mint brings this salad to life.
Provided by Lille
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook quinoa according to package directions, using 1/4 teaspoon salt. Let cool.
- In a large bowl, whisk together lemon juice, oil, tahini, warm water, garlic, cumin, peppers and remaining 1/4 teaspoon salt.
- Stir in cooled quinoa, tomatoes, cucumber, parsley, mint and green onions, stirring to coat quinoa and vegetables with dressing.
- This recipe can be refrigerated up to 3 days.
- The original recipe called for 1 cup of canned lentils to be added with vegetables and quinoa and doubled the amounts of lemon juice, olive oil and water for the dressing.
GRILLED SUMMER VEGETABLES WITH TAHINI DRESSING
Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. Take care to keep the fire medium-hot, so you can cook the vegetables without letting them become scorched or blackened. A bit of char is nice, of course, but don't try for perfect grill marks. Remove vegetables from the grill when they are just done. They're topped with a garlicky, lemony tahini dressing that serves as a perfect accompaniment.
Provided by David Tanis
Categories vegetables, main course
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Make the tahini dressing: Put tahini, lemon juice, cayenne and garlic in a small mixing bowl, and whisk until smooth. Whisk in olive oil, yogurt and a good pinch of salt.
- Prepare a charcoal or gas grill, or a stovetop grill pan. Heat should be medium-high. Make sure grill racks are clean.
- Cut onions crosswise into 1/4-inch slices. Brush lightly with olive oil and season with salt and pepper.
- Cut bell peppers in half lengthwise. Remove stems and seeds, and discard. Cut each half in two, making eight pieces. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Cut zucchini and eggplant lengthwise or at an angle into 1/2-inch-thick slices. Brush slices with olive oil on both sides, and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Cut tomatoes in half crosswise. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
- Grill onions and peppers (they take longer to cook): Set onion slices carefully on grill so they don't fall apart. Start peppers skin-side up. Peppers and onions should take 4 to 5 minutes per side. As they are done, remove to a serving platter.
- Grill zucchini and eggplant for about 3 to 4 minutes per side. Grill tomatoes on one side only, until heated through, about 5 to 6 minutes. As they are done, remove to a serving platter.
- Arrange vegetables in rows on the platter (or use two platters). Serve warm or at room temperature. Just before serving, drizzle tahini sauce over the vegetables. Sprinkle with paprika, if using, and shower with green herbs. Serve lemon wedges on the side.
GRILLED VEGGIE & STEAK SALAD RECIPE BY TASTY
Here's what you need: red wine vinegar, pepper, salt, dried oregano, garlic, olive oil, zucchini, summer squash, small red onion, red bell pepper, yellow bell pepper, ribeye steak, salt, pepper, mixed greens salad, olive oil, red wine vinegar, salt, pepper
Provided by Claire Nolan
Categories Dinner
Yield 2 servings
Number Of Ingredients 19
Steps:
- Cut zucchini and summer squash in half lengthwise. Remove the insides of the bell peppers and cut into large chunks. Remove the top and bottom from the red onion and slice horizontally into three pieces.
- Combine red wine vinegar, pepper, salt, oregano, and garlic.
- Whisk in the olive oil and coat vegetables in the dressing. Place on a baking sheet.
- Season the rib eye with salt and pepper.
- Grill steak over medium-high heat for 5-7 minutes on each side (times may vary depending on the grill and how well-done you like your steak).
- Add the vegetables to the grill and cook the zucchini and summer squash for 5-7 minutes on each side. Cook the bell peppers and onions 4-6 minutes each side (times may vary depending on the grill).
- Remove steak from the grill and let rest for 10 minutes.
- Slice the steak into strips.
- Cut vegetables into small pieces. Arrange vegetables and steak on a bed of mixed greens.
- Drizzle olive oil, red wine vinegar, salt, and pepper over the salad.
- Enjoy!
Nutrition Facts : Calories 1105 calories, Carbohydrate 28 grams, Fat 84 grams, Fiber 6 grams, Protein 62 grams, Sugar 16 grams
More about "grilled steak vegetable and quinoa salad with yogurt tahini dressing recipes"
GRILLED EGGPLANT SALAD WITH QUINOA, ZUCCHINI AND …
From thehealthyhunterblog.com
GRILLED VEGETABLE QUINOA SALAD - LYNN'S WAY OF LIFE
From lynnswayoflife.com
QUINOA SALAD WITH VEGETABLES AND TAHINI DRESSING
From prettysimplesweet.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From pinterest.co.uk
TAHINI YOGURT DRESSING - A CEDAR SPOON
From acedarspoon.com
ROASTED VEGETABLE QUINOA SALAD WITH GRILLED HALLOUMI
From ketchupwithlinda.com
GRILLED VEGETABLE SALAD WITH A LEMON TAHINI DRESSING
From savorthekitchen.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT …
From pinterest.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT …
From pinterest.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From glorious-food-collection.blogspot.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From mealplannerpro.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From mastercook.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From mealplannerpro.com
10 BEST QUINOA YOGURT SALAD RECIPES - YUMMLY
From yummly.com
GRILLED VEGETABLE QUINOA SALAD WITH BALSAMIC DRESSING
From cookinglsl.com
MEDITERRANEAN QUINOA AND GRILLED VEGETABLE SALAD
From fromachefskitchen.com
CARROT QUINOA SALAD WITH YOGURT TAHINI DRESSING - CODE2COOK
From code2cook.com
GRILLED VEGETABLE QUINOA SALAD - SIMPLE AND SAVORY
From simpleandsavory.com
GRILLED STEAK, VEGETABLE AND QUINOA SALAD WITH YOGURT TAHINI …
From artoflivingwell.ca
QUINOA VEGETABLE SALAD AND A SWEET TAHINI DRESSING
From elizabethpattalis.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From pinterest.com
QUINOA WITH GRILLED VEGETABLES AND RED PEPPER TAHINI DRESSING
From graciousvegan.com
ROASTED VEGETABLE QUINOA SALAD WITH TAHINI DRESSING
From mydaintykitchen.com
PARTY SALAD WITH GRILLED VEGETABLES AND QUINOA
From twokooksinthekitchen.com
QUINOA & ROAST VEGGIE SALAD WITH YOGHURT DRESSING
From thecarousel.com
GRILLED VEGETABLES WITH YOGURT-TAHINI SAUCE - MYRECIPES
From myrecipes.com
QUINOA VEGETABLE SALAD WITH TAHINI DRESSING - COOKIN CANUCK
From cookincanuck.com
GRILLED STEAK, VEGETABLE, AND QUINOA SALAD WITH YOGURT-TAHINI …
From pinterest.com
QUINOA SALAD WITH GRILLED VEGGIES & ZESTY TAHINI DRESSING
From rachelsteenland.com
STEAK WITH GRILLED VEGETABLES AND PESTO QUINOA - THINKBEEF
From thinkbeef.ca
GRILLED VEGETABLE SALAD FOR SUMMER - SIMPLY QUINOA
From simplyquinoa.com
VEGAN HIGH PROTEIN SALAD WITH CREAMY TAHINI DRESSING
From wallflowerkitchen.com
GRILLED VEGGIE SALAD WITH TAHINI DRESSING RECIPE | FOODAL
From foodal.com
FARRO SALAD WITH GRILLED VEGETABLES & TAHINI DRESSING
From cookincanuck.com
22 EASY & DELICIOUS MEAT SALAD RECIPES THAT CAN SERVE THE FULL MEAL
From recipesforyoutwo.com
FLAT IRON STEAK SALAD WITH YOGURT DRESSING RECIPE
From thismamacooks.com
QUINOA & ROAST VEGETABLE SALAD WITH TAHINI DRESSING RECIPE
From weekendnotes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love