FISH SKEWERS WITH HERBS AND LIME
In this simple, speedy recipe, meaty cubes of fish are marinated with fish sauce and red-pepper flakes, then lined up on skewers and grilled until seared at their corners, but still juicy and tender inside. Topped with herbs and lime juice, it's a minimalist take that lets the flavors of good, fresh fish shine through. If you have a fish basket and would rather line up the cubes inside that, go right ahead. Just watch it carefully and adjust the cooking time if needed. If you're looking to add a sauce, this is lovely served with some garlic-spiked yogurt on the side.
Provided by Melissa Clark
Categories seafood, skewers and kebabs, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the grill to high. In a mixing bowl, combine garlic, fish sauce and red-pepper flakes. Whisk in oil. Add fish cubes and gently toss to evenly coat. Let marinate while the grill heats up.
- Thread marinated fish onto metal or pre-soaked bamboo skewers (see Tip), pushing them up so they touch. This keeps them from overcooking.
- When the grill is hot, lightly brush the grates with oil and add the skewers. Cook until slightly charred in places, about 2 to 4 minutes, rotating them carefully halfway through.
- Transfer to a serving platter, and immediately squeeze 2 or 3 lime wedges on top of the fish while still hot. Garnish fish with scallions and herbs, and serve with more lime wedges on the side.
CHILI LIME SWORDFISH
Sweet maple adds an unexpected kick to grilled swordfish, but is still light enough to serve with simple greens. (Published with permission from Coombs Family Farms)
Provided by maplegirl04
Categories Very Low Carbs
Time 2h6m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix first 7 ingredients in a bowl. Add salt to taste.
- Put swordfish steaks in a shallow dish and cover with marinade.
- Cover dish with plastic wrap and refrigerate for up to two hours, turning once.
- Remove swordfish from marinade, discarding remaining marinade.
- Prepare grill.
- Grill swordfish above coals on an oiled racked for approximately three minutes on each side.
Nutrition Facts : Calories 332.4, Fat 12.8, SaturatedFat 2.8, Cholesterol 88.5, Sodium 206.4, Carbohydrate 6.8, Fiber 0.2, Sugar 4.8, Protein 45.2
GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush both sides of swordfish with olive oil.
- Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
- Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g
SWORDFISH SKEWERS
In Baraboo, Wisconsin, Nancy Thome threads marinated swordfish, fresh pineapple and green pepper onto skewers for a grilled sensation. The kabobs offer a hint of citrus flavor that's uniquely complemented by cayenne pepper, chili powder and crushed red pepper flakes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add the swordfish, pineapple and green peppers. Seal bag and turn to coat; refrigerate for up to 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the swordfish, pineapple and green peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, turning occasionally.
Nutrition Facts : Calories 280 calories, Fat 8g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 146mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
GRILLED SWORDFISH TOPPED WITH COCONUT, LEMONGRASS & GINGER S
From http://karistaskitchen.com/2010/07/28/grilled-swordfish-topped-with-a-coconut-lemongrass-and-ginger-sauce/
Provided by Paris D
Categories Coconut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sauce:.
- Add the coconut milk, lemongrass and grated ginger to a medium saucepan over medium heat. Let the milk reduce by half, until it's thickened and creamy.
- Add a 2 tablespoons toasted coconut and a teaspoon of fresh cilantro. Continue to simmer the sauce for about 5 minutes longer. Taste for seasoning, adding salt and pepper as needed.
- Gently toss together the remaining cilantro and fresh pineapple, adding a squeeze of fresh lime.
- For the Fish:.
- Pre-heat the grill to 400°F.
- Brush the fish with olive oil and then dust with salt and pepper. When you are ready to grill your fish, soak a paper towel with veggie oil. Using grilling tongs, rub the oiled paper towels over the grill grates.
- Place the fish on the grill, turning down the heat to medium so it doesn't burn. Flip the fish only once, or it will fall apart. Cook until desired doneness. Transfer the fish to individual plates or a platter. Squeeze with fresh lime.
- Ladle a little sauce over the fish and then top with the fresh cilantro and pineapple. Sprinkle with toasted coconut and enjoy!
Nutrition Facts : Calories 107.3, Fat 7, SaturatedFat 6.1, Sodium 5.5, Carbohydrate 12.6, Fiber 3.1, Sugar 7.2, Protein 1.2
More about "grilled swordfish skewers with coconut key lime and green chile sauce recipes"
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND …
From cookingchanneltv.com
Cuisine AmericanCategory Main-DishServings 4-6Total Time 20 mins
GRILLED GINGER-LIME SWORDFISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From pinterest.co.uk
10 GRILLED SWORDFISH RECIPES | ALLRECIPES
From allrecipes.com
GRILLED SWORDFISH WITH COCONUT, KEY LIME, AND GREEN CHILE SAUCE …
From eatyourbooks.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From plain.recipes
RECIPE: GRILLED CHILI-GARLIC SWORDFISH - FROM THE VINE
From wtso.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From recipenet.org
GRILLED SWORDFISH WITH COCONUT, LIME, AND GREEN CHILE SAUCE
From bigoven.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From food-drink-you.blogspot.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From healthyandgreatrecipes.blogspot.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From bigoven.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND …
From foodnetwork.com
GRILLED SWORDFISH - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From recipesandhealth.wordpress.com
GRILLED SWORDFISH RECIPE WITH CORIANDER AND LIME - FOOD NEWS
From foodnewsnews.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From fooddiez.com
GRILLED CHICKEN KABOBS SKEWERS (COCONUT LIME ... - RECIPES FROM …
From recipesfromapantry.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From crecipe.com
SWORDFISH SKEWERS WITH SPICY COCONUT CITRUS SAUCE RECIPE
From recipezazz.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From foodnetwork.co.uk
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE
From crecipe.com
GRILLED SWORDFISH STEAKS - SWEET & SAVORY
From sweetandsavorybyshinee.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From foodnetwork-uk-stage.loma-cms.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From pinterest.com
GRILLED SWORDFISH SKEWERS WITH LEMON GARLIC SAUCE
From heatherchristo.com
GRILLED SWORDFISH SKEWERS WITH ITALIAN SALSA VERDE
From wellseasonedstudio.com
SEARCH FOR RECIPES ADVANCED SEARCH
From foodnetwork.co.uk
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From mastercook.com
GRILLED SWORDFISH KEBABS WITH GREEN GODDESS YOGURT
From cravingcalifornia.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND GREEN CHILE …
From pinterest.com
BEST RECIPES ON THE WEB: JUIN 2014
From recipesyoumusttrynow.blogspot.com
GRILLED SWORDFISH SKEWERS WITH COCONUT KEY LIME AND GREEN CHILE …
From delipair.com
GRILLED SWORDFISH SKEWERS WITH CHERMOULA SAUCE - LOS ANGELES TIMES
From latimes.com
GRILLED SWORDFISH SKEWERS WITH COCONUT, KEY LIME AND …
From dicarlofood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love