Grilled Trout Hand Rolls Recipes

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GRILLED LAKE TROUT RECIPE (HOW TO COOK TROUT ON THE GRILL)



Grilled Lake Trout Recipe (How to Cook Trout on the Grill) image

This grilled lake trout recipe is the EASIEST way to cook lake trout in less than 15 min. Cooking trout on the grill is as easy as seasoning + grilling!

Provided by Emily Dingmann of myeverydaytable.com

Categories     Dinner

Time 12m

Number Of Ingredients 4

4 6-oz. lake trout fillets
2 Tbsp. butter
2 tsp. old bay seasoning OR 4 cloves minced garlic
salt and pepper to taste

Steps:

  • Heat grill to medium-high heat.
  • Place pats of butter on lake trout, flesh side up.
  • Season as desired. Sprinkle lightly with old bay seasoning or minced garlic if using. Otherwise season with sea salt and black pepper to taste.
  • Add filets to a fish grill pan or aluminum foil.
  • Cook for about 3-5 minutes per side, until fish flakes easily. Thinner pieces will only take 3 minutes.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 255 calories, Sugar 0 g, Sodium 53.7 mg, Fat 11.6 g, SaturatedFat 4.8 g, TransFat 0 g, Carbohydrate 0.5 g, Fiber 0 g, Protein 35 g, Cholesterol 115.6 mg

GRILLED TROUT WITH WHITE BEANS AND CAPER VINAIGRETTE



Grilled Trout with White Beans and Caper Vinaigrette image

Provided by Bon Appétit Test Kitchen

Categories     Bean     Quick & Easy     High Fiber     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Capers     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 10

1/4 cup (1/2 stick) unsalted butter
1 tablespoon olive oil
1/4 cup minced shallots
2 tablespoons white balsamic vinegar
1 tablespoon drained capers
1 teaspoon chopped fresh rosemary
1 15-ounce can white beans, rinsed, drained
1 teaspoon finely grated lemon peel
2 10-ounce cleaned boned butterflied trout
1 cup coarsely sliced arugula

Steps:

  • Prepare barbecue (medium-high heat). Cook butter in small skillet over medium heat until brown, stirring often, about 4 minutes. Remove from heat. Mix in oil, then shallots, vinegar, capers, and rosemary. Season vinaigrette to taste with salt and pepper.
  • Mix beans, lemon peel, and 2 tablespoons vinaigrette in medium skillet. Season to taste with salt and pepper.
  • Brush a little vinaigrette over flesh side of trout; sprinkle with salt and pepper. Place skillet with beans on edge of grill to warm through. Grill trout, flesh side down, until brown, about 2 minutes. Turn trout over; grill until cooked through, about 2 minutes. Transfer trout to plates. Mix arugula into warm beans; spoon alongside trout. Rewarm remaining vinaigrette; spoon over trout and beans.

GRILLED BUTTERFLIED TROUT WITH LEMON-PARSLEY BUTTER



Grilled Butterflied Trout with Lemon-Parsley Butter image

Provided by Bobby Flay

Categories     main-dish

Time 1h22m

Yield 4 servings

Number Of Ingredients 11

Four 1-pound trout without head, scaled, gutted, and butterflied (skin on)
Olive oil or canola oil
Kosher salt and freshly ground pepper
Lemon-Parsley Butter, recipe follows
Parsley sprigs, for garnish
Lemon wedges, for garnish
1 stick unsalted butter, at room temperature
2 teaspoons finely grated lemon zest
2 tablespoons fresh lemon juice
3 tablespoons finely chopped fresh Italian parsley leaves
Salt and freshly ground pepper

Steps:

  • Heat grill to high. Brush trout on both sides with oil and season with salt and pepper. Grill, skin-side down, until slightly charred and crisp, 2 to 3 minutes. Carefully turn each fish over and continue cooking until just cooked through, 3 to 4 minutes longer. Remove from the grill and top each with 2 tablespoons Lemon-Parsley Butter. Garnish with parsley sprigs and lemon wedges and serve.
  • Mix all ingredients together in a medium bowl and season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before using.

FISHERMAN'S GRILLED TROUT



Fisherman's Grilled Trout image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 7

6 trout fillets
1 medium white or yellow onion
Large lemon
6 to 8 cloves garlic, crushed
1/3 stick butter
Salt and ground black pepper
6 aluminum sheets, approximately 12 by 12 inches

Steps:

  • Heat grill to medium-high heat.
  • Rinse fillets and pat dry. Slice onion into 1/8-inch rings, and set aside. Slice lemon into 1/8-inch rings, remove seeds and set aside.
  • Rub 1 clove of crushed garlic over the fillet. Place fillet in the center of the aluminum foil. Top with 1 pat of butter, 2 to 3 onion rings, then season with salt and pepper, to taste. Cover fish with 1 or 2 lemon rings. Fold aluminum foil around fish to create a sealed package. Repeat for each fillet.
  • Place packets on hot grill for 5 minutes or until cooked through, careful not to overcook the fillets. Remove fish from foil, plate and serve immediately.

GRILLED VEGETABLE HAND ROLLS



Grilled Vegetable Hand Rolls image

Sushi masters train for years to hone their skills, but hand-rolling is an easier way to enjoy some of the traditional ingredients and flavors.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h25m

Yield 8 hand rolls

Number Of Ingredients 16

1 cup sushi rice
1 tablespoon seasoned rice wine vinegar
8 ounces asparagus spears
4 mini sweet peppers, halved and seeded
4 to 5 shiitake mushrooms, stems removed
1 tablespoon olive oil
2 teaspoons low-sodium soy sauce, plus more for serving
Freshly ground black pepper
1/2 cup shredded red cabbage
1/2 cup shredded carrot
1 mini cucumber, halved, seeded and sliced into thin strips
1 avocado, pitted, peeled and sliced
4 nori sheets, halved into rectangles
1/2 cup bottled sriracha mayonnaise
Sesame seeds, for sprinkling
1/2 cup sushi ginger (pickled)

Steps:

  • Cook the sushi rice according to the package instructions, then flavor with the seasoned rice vinegar, stirring to distribute. Let sit until ready to use.
  • Preheat a grill pan on medium heat.
  • Add the asparagus, peppers and shiitake mushrooms to a bowl, then toss with the olive oil. Season with 2 teaspoons soy sauce and a pinch of pepper. Grill the vegetables, turning as needed, until lightly charred, 4 to 5 minutes. Remove to a cutting board. Halve the asparagus, then set aside. Slice the peppers and mushrooms into thin strips.
  • Present the grilled vegetables on a platter, along with the cabbage, carrot, cucumber and avocado, and allow everyone to build their own hand rolls.
  • To make the hand rolls: Lay a halved nori sheet, shiny-side down, on a clean surface. Add 1/4 cup of the sushi rice to the left edge of the nori and flatten slightly. Top with the desired vegetables. Bring the bottom left corner up and over the fillings to the top edge of the rectangle, creating a cone. Now roll the cone down the remaining strip of nori. Use a couple grains of rice to secure the nori to itself to help keep it rolled. Drizzle the top with the sriracha mayonnaise and sprinkle over the sesame seeds. Serve alongside the ginger and soy sauce for dipping.

WHOLE GRILLED TROUT



Whole Grilled Trout image

Whole trout stuffed with herbs and flavorings, then grilled directly on grates, produces flavorful, flaky, tender fish with tasty crispy skin.

Provided by Trina Cosgrave

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 9

2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
  • Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g

GRILLED TROUT HAND ROLLS



Grilled Trout Hand Rolls image

These hand rolls are a simple and healthful do-it-yourself meal: you assemble the ingredients and invite guests to do the rest. It is a relaxing experience, with everyone making their own hand rolls, eating, sipping cold beverages, and chatting. In Vietnam, freshwater ca loc (snakehead fish) is often used for this dish, encased in clay and roasted in rice straw, wrapped in banana leaf and grilled over charcoal, or just placed directly on the grill. I prefer the simplicity of the last approach. Trout is the perfect substitute for ca loc, as its sweet flesh stands up well to grilling. The skin crisps wonderfully, too.

Yield serves 4 as a light lunch or dinner

Number Of Ingredients 8

2 whole trout, 1 pound each, cleaned with head and tail intact
Canola or other neutral oil
Salt and black pepper
2/3 pound dried small round rice noodles, cooked in boiling water for 3 to 5 minutes, drained, and flushed with cold water
About 24 rice paper rounds, 8 1/2 inches in diameter
Vegetable Garnish Plate (page 313)
1 1/2 cups Tamarind-Ginger Dipping Sauce (page 312) or Basic Dipping Sauce (page 308)
1/2 cup Scallion Oil Garnish (page 314)

Steps:

  • Rinse the trout well, removing any membranes and blood that the fishmonger may have overlooked. Pat dry with paper towels. Lay the trout flat on your work surface and, with a sharp knife, score each fish crosswise at 3 or 4 places, about 1 1/4 inches apart. (For scoring tips, see the Note on page 124.) To enrich the fish and to help it more easily release from the grill rack, rub it with a little oil, inside and out. Season the cavity and then the skin with salt and pepper. Set aside.
  • Arrange the noodles on 2 plates in 2-inch mounds for easy serving. Set the noodles out on the table with the rice paper rounds and water bowls for dipping them, the vegetable garnish plate, and the dipping sauce. Set each place with a dinner plate. Have the scallion oil garnish ready.
  • To cook the trout, prepare a medium charcoal fire (you can hold your hand over the rack for only 4 to 5 seconds) or preheat a gas grill to medium. Grill the trout, turning once, for 5 to 6 minutes on each side, or until the skin is crisp and lightly browned. The trout is ready when the meat is opaque. Peek inside the cavity; there should be no sign of blood. Use 2 spatulas to transfer the fish to a platter. Scatter 2 tablespoons of the scallion oil garnish on top of each fish and bring the rest of the garnish to the table.
  • Explain to any diners new to this dish how to make their rolls. First soften a rice paper round in the water bowl and place it on a plate. (See page 331 for tips on working with rice paper.) When the rice paper is pliable and tacky, layer the ingredients on top in the following order: a lettuce leaf, some torn herb leaves, a few cucumber slices, some noodles, a little scallion oil garnish, a piece of fish, and a drizzle of sauce. Wrap up and enjoy.

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