GRILLED VEGETABLE-COUSCOUS SALAD
Provided by Food Network Kitchen
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium high. Meanwhile, bring a large pot of salted water to a boil. Add the couscous and cook until just tender, about 8 minutes. Drain and transfer to a large bowl; toss with 1 tablespoon olive oil and season with salt and pepper.
- Meanwhile, soak the red onion in a small bowl of hot water, 10 minutes. Toss the bell peppers and zucchini in a large bowl with the remaining 2 tablespoons olive oil, the cumin, 1/2 teaspoon salt and a few grinds of pepper. Grill the vegetables, turning once, until well marked and tender, 8 to 10 minutes. Transfer to a plate and let cool to room temperature. Cut the peppers into 1-inch pieces and slice the zucchini into half-moons.
- Drain the onion and add to the couscous along with the bell peppers, zucchini and chickpeas. Add the dressing and toss; season with salt and pepper.
- Combine 1/2 cup each mayonnaise and sour cream, 1/3 cup each chopped parsley and chives, and 1/4 cup chopped tarragon in a blender. Add 2 anchovy fillets, 1 minced garlic clove, 1 tablespoon capers, the juice of 1 lemon, 1/2 teaspoon kosher salt and a few grinds of pepper; puree until smooth. (Makes 1 1/2 cups.)
VEGETABLE COUSCOUS SALAD
This salad is great as a side with any kind of grilled meat or fish. If you want to serve it as a vegetarian main, add some crumbled goat cheese or tangy feta cheese. -Patricia Levenson, SANTA ANA, California
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 22
Steps:
- In a small bowl, whisk the first 10 ingredients. Refrigerate until serving., Cook couscous according to package directions. Meanwhile, brush the zucchini, yellow peppers and eggplant with oil; sprinkle with salt and pepper. Grill, covered, over medium heat until crisp-tender, 10-12 minutes, turning once., Chop grilled vegetables; place in a large bowl. Add the tomatoes, olives, parsley, basil and couscous. Pour dressing over salad and toss to coat. Serve warm or chilled.
Nutrition Facts : Calories 272 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 244mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
COUSCOUS WITH GRILLED VEGETABLES
"This hearty side is almost a meal in itself," says Kathy Herrala of Martinez, California. She grills garden-fresh vegetables, then adds them to couscous for an appealing dinner accompaniment.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Spritz vegetables with cooking spray; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare for indirect heat using a drip pan. , Arrange vegetables over drip pan and grill, covered, over indirect medium heat for 8-10 minutes or until tender, turning occasionally. Let stand until cool enough to handle., In a large saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5 minutes or until liquid is absorbed. , Cut grilled vegetables into 1/2-in. pieces. Fluff couscous with a fork. Add the vegetables, green onions, lemon juice, thyme and remaining salt and pepper; toss until combined.
Nutrition Facts : Calories 163 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ROASTED VEG & COUSCOUS SALAD
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
Provided by Good Food team
Categories Lunch, Main course, Side dish
Time 50m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut peppers and squash into bite-size pieces (leave skin on the squash). Tip all the veg into a baking tray, add garlic, 2 tbsp oil and seasoning, then mix and roast for 20 mins. Add onion, cumin, harissa and almonds. Roast for another 20 mins, then cool.
- Put couscous into a large bowl, pour over the stock, cover, then set aside for 10 mins. Fluff up with a fork.
- In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
Nutrition Facts : Calories 399 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 0.86 milligram of sodium
TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES
Make and share this Toasted Israeli Couscous Salad with Grilled Summer Vegetables recipe from Food.com.
Provided by Mirj2338
Categories Grains
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a small bowl, whisk together the vinegar, mustard and garlic, slowly add the olive oil and whisk until combined.
- Season with salt and pepper.
- Pour 1/2 the marinade over the vegetables and let sit at room temperature for 15 minutes.
- Preheat the grill.
- Remove the vegetables from the marinade and grill the vegetables until just cooked through.
- Cut the zucchini and peppers into 1/2-inch pieces, cut the tomatoes in half.
- Heat the olive oil over medium-high heat, add the couscous and toast until lightly golden brown.
- Cover the couscous with the hot stock and bring to a boil; cook until al dente and drain well.
- Place in a large serving bowl, add the grilled vegetables and herbs and toss with the remaining vinaigrette.
- Serve at room temperature.
TOASTED COUSCOUS OR ORZO SALAD WITH GRILLED SUMMER VEGETABLES
Can be used as a vegetarian main course or make-ahead side dish. Yummy. Got this recipe from the "Celebrate the Rain" Jr. League cookbook. Prep time does not include 2 hours marinading time and depends on whether you roast or grill the vegetables - grilling takes about 10 minutes and roasting about 40 minutes. Use orzo pasta if you can't find Israeli couscous (regular couscous isn't great with it). I made it with orzo and it was fabulous. I used cold leftovers in a tortilla wrap with cream cheese and that was absolutely great as well.
Provided by PBF6095
Categories Vegetable
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- To make the vinaigrette, whisk together the vinegar, garlic and mustard with salt and pepper to taste. Drizzle the olive oil slowly while whisking to emulsify the dressing. Taste and adjust seasonings as desired.
- To marinate the vegetables, combine the vegetables in a shallow dish and pour half the vinaigrette over the veggies and toss. Let them marinate 45 minutes to 2 hours.
- Next, either grill or roast the vegetables. If you want to grill on a charcoal or gas grill, place the veggies on the grill or preferably on a grill screen and cook until cooked through and lightly browned, about 10 minutes. They should be tender but not soft. Remove the vegetables as they are cooked - they will cook at different rates. To roast the vegetables, spread all the vegetables except the tomatoes on a baking sheet and roast at 425°F oven for 40 minutes. Add the tomatoes in the last 15 minutes of roasting time.
- Let the vegetables cool.
- Cut the vegetables into smaller pieces. Cut zucchini and squash into 1/2 inch pieces. Quarter the tomatoes (if the skin peels off, discard it) and cut asparagus into 2-inch pieces. Cut peppers and onions into 1-inch pieces.
- While the veggies are cooling, put the broth in saucepan and bring just to a low boil over medium heat. Reduce heat to keep broth warm.
- In a saute pan or deep skillet, heat the olive oil over medium-high heat. Add the couscous and stir often until toasted to golden brown.
- Add enough stock to cover the couscous by one inch.
- Bring to a boil. Cook about 10 minutes until al dente.
- Drain couscous and let cool to room temperature.
- Add the vegetables, basil, thyme, and parsley to the cooled couscous. Drizzle the remaining vinaigrette over the mixture and toss. Add more salt and pepper to taste.
More about "grilled vegetable couscous salad recipes"
GRILLED VEGETABLE COUSCOUS SALAD | RECIPE - RACHAEL RAY …
From rachaelrayshow.com
Estimated Reading Time 3 mins
GRILLED VEGETABLE COUSCOUS SALAD VEGETARIAN RECIPE
From easyveggieideas.com
- Place the couscous into a bowl, pour the hot stock over, stir then leave to stand until cold. Put all the vegetables into a bowl, add the olive oil and toss.
- Heat a griddle pan and add a layer of vegetables. Cook over a high heat until charred, remove to a plate then cook the rest of the vegetables in the same way.
- Whisk the dressing ingredients together and mix well with the couscous. Add the cooled vegetables and coriander, then toss and serve.
GRILLED VEGETABLE COUSCOUS SALAD WITH SPICY HARISSA DRESSING
From thefuzzyartichoke.com
LEMON COUSCOUS WITH GRILLED VEGETABLE SALAD
From mayakitchenette.com
GRILLED VEGGIE COUSCOUS SALAD - BAD MANNERS
From badmanners.com
GRILLED VEGETABLE COUSCOUS SALAD | CANADIAN LIVING
From canadianliving.com
GRILLED VEGETABLE COUSCOUS SALAD | RECIPE - PINTEREST.COM
From pinterest.com
GRIDDLED VEGETABLES WITH FETA AND COUSCOUS RECIPE - BBC FOOD
From bbc.co.uk
GRILLED OCTOPUS AND VEGETABLE SALAD WITH CARROT JUICE COUSCOUS
From ricardocuisine.com
5:2 DIET - GRILLED VEGETABLE COUSCOUS SALAD | TINNED …
From tinnedtomatoes.com
GRILLED VEGETABLE COUSCOUS SALAD - RECIPES LIST
From recipes-list.com
GRILLED VEGETABLE COUSCOUS SALAD – NINA'S COOKING POT
From ninascookingpot.wordpress.com
GRILLED VEGETABLE AND COUSCOUS SALAD WITH RED PEPPER MAYO
From katysfoodfinds.com
GRILLED VEGETABLE AND COUSCOUS SALAD - THE GOURMET HOUSEWIFE
From gourmethousewife.com
COUSCOUS SALAD WITH GRILLED VEGETABLES - GUSTO TV
From gustotv.com
GRILLED VEGETABLE & COUSCOUS SALAD RECIPE
From pinterest.ca
GRILLED VEGETABLE & COUSCOUS SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRILLED FRUIT COUSCOUS SALAD | BETTER HOMES & GARDENS
From bhg.com
GRILLED VEGETABLE COUSCOUS SALAD | SYMPLY TOO GOOD TO BE TRUE
From symplytoogood.com.au
GRILLED VEGGIE COUSCOUS SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
GRILLED VEGETABLE AND COUSCOUS SALAD - JULIE'S EATS & TREATS
From julieseatsandtreats.com
COUSCOUS SALAD RECIPES | ALLRECIPES
From allrecipes.com
MELBA WILSON'S GRILLED VEGETABLE AND COUSCOUS SALAD - PEOPLE.COM
From people.com
GRILLED VEGETABLES AND ISRAELI COUSCOUS SALAD RECIPE
From meatwave.com
GRILLED VEGETABLE AND ISRAELI COUSCOUS SALAD | CANADIAN LIVING
From canadianliving.com
CHARGRILLED VEGETABLES AND COUSCOUS SALAD | THE COOK'S PANTRY
From thecookspantry.tv
GRILLED VEGETABLE COUSCOUS SALAD RECIPE - COOKING CHANNEL
From cookingchanneltv.com
GRILLED VEGETABLE COUSCOUS SALAD | RECIPE CART
From getrecipecart.com
GRILLED VEGETABLE COUSCOUS SALAD RECIPE | DEPORECIPE.CO
From deporecipe.co
GRILLED VEGETABLE COUSCOUS SALAD – RECIPES NETWORK
From recipenet.org
GRILLED VEGETABLE COUSCOUS SALAD - GOOD CHEAP EATS
From goodcheapeats.com
GRILLED VEGETABLE-COUSCOUS SALAD – RECIPES NETWORK
From recipenet.org
ISRAELI COUSCOUS SALAD WITH GRILLED VEGGIES - LEMON BLOSSOMS
From lemonblossoms.com
TOASTED ISRAELI COUSCOUS SALAD WITH GRILLED SUMMER VEGETABLES
From foodnetwork.ca
COUSCOUS WITH GRILLED VEGETABLES RECIPE - HOME & PLATE
From homeandplate.com
ISRAELI VEGETABLE SIDE DISHES - GRAEBERROAD.COM
From graeberroad.com
MEDITERRANEAN GRILLED VEGETABLE COUSCOUS SALAD - A CEDAR SPOON
From acedarspoon.com
GRILLED VEGETABLE COUSCOUS SALAD | RECIPE | VEGGIE DISHES, …
From pinterest.ca
GRILLED VEGETABLE COUSCOUS SALAD – LA BOîTE
From laboiteny.com
ROASTED VEGETABLE COUSCOUS SALAD - MONDAY SUNDAY KITCHEN
From mondaysundaykitchen.com
GRILLED VEGETABLE-COUSCOUS SALAD RECIPE
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love