OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
GRISON BEEF STEW - SWISS
This recipe is from Here's a taste of switzerland by Corwynn Darkholme. It has been posted for the ZWT-7 tour of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills.
Provided by Baby Kato
Categories Swiss
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves.
- Wash well and boil for 5 minutes in salted water, drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes.
- Add the bay leaves, salt, pepper and pinch of nutmeg.
- Cut the meat into thick slices and place ontop of the bacon and onion mixture.
- Add the wine and beef stock, bring it to a boil and simmer for 1 hour.
- Now add a layer of cabbage leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 445.8, Fat 27.5, SaturatedFat 9.1, Cholesterol 96, Sodium 992.4, Carbohydrate 11.5, Fiber 4.1, Sugar 5.7, Protein 30.5
SWISS GRISON BEEF STEW
This recipe is being submitted for ZWT III. It was submitted by Corwynn Darholme. The introductory statement was: "Here's a taste of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills and to satisfy even the hungriest skier."
Provided by Happy Hippie
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves. Wash well and boil for 5 minutes in salted water.
- Drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish.
- Fry the bacon and onions for 2 to 3 minutes. Add bay leaves, salt, pepper and a pinch of Nutmeg.
- Cut meat into thick slices and place on the bacon and onion mixture.
- Add wine and beef stock.
- Bring to a boil and simmer for 1 hour.
- Add a layer of cabbage Leaves, cover tightly.
- Simmer very gently for another hour.
Nutrition Facts : Calories 622.1, Fat 49.3, SaturatedFat 18.2, Cholesterol 108.5, Sodium 569.2, Carbohydrate 11.1, Fiber 3.7, Sugar 6.2, Protein 26.4
GRISON BEEF STEW
Here's a taste of Switzerland. This robust beef stew, from the mountainous Grison region, is perfect to keep out winter chills and to satisfy even the hungriest skier.
Provided by CORWYNN DARKHOLME
Categories Beef Stew
Time 2h30m
Yield 6
Number Of Ingredients 10
Steps:
- Cut out the main stem of the cabbage and discard the thick stems of the outer leaves. Wash well and boil for 5 minutes in salted water. Drain and reserve.
- Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes. Add bay leaves, salt, pepper and a pinch of Nutmeg.
- Cut meat into thick slices and place on the bacon and onion mixture. Add wine and beef stock, bring to a boil and simmer for 1 hour. Now add a layer of cabbage Leaves, cover tightly and simmer very gently for another hour.
Nutrition Facts : Calories 371.7 calories, Carbohydrate 14.9 g, Cholesterol 60.4 mg, Fat 23.1 g, Fiber 5.5 g, Protein 19.8 g, SaturatedFat 8.3 g, Sodium 393.6 mg, Sugar 7.9 g
GARLIC SWISS STEAK
This favorite beef entree was perfect when our four children were at home. It was simple for me to fix this budget-stretcher, and the kids loved it.-Patricia Hooks, Greenville, Texas
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cut steak into serving-size pieces; discard bone. Combine the flour, salt and pepper; pound to 1/4-in. thickness. In a large skillet over medium heat, brown steak on both sides in oil. , Transfer to a greased 13-in. x 9-in. baking dish. Combine the tomatoes, onion, green pepper and garlic; pour over steak. Cover and bake at 350° for 1-1/2 hours or until meat is tender.
Nutrition Facts : Calories 235 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 550mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.
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