SLUMGULLION RECIPE
Whether you know it as American goulash, American chop suey, or beefaroni, slumgullion is the ultimate Southern comfort dish that encompasses all the flavors and textures you'd want in a delicious beef goulash. This slumgullion recipe requires only 35 minutes, and it is incredibly flavorful and aromatic.
Provided by Michael Cook
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Heat up a tablespoon of olive oil in a large pot, preferably a non-stick one, over medium-high heat.
- Once the oil is hot, you can add the chopped onion and sauté it over medium-high heat until it becomes soft and translucent. If the onion starts burning, make sure to reduce the heat.
- Once the onion is ready, it is time to add the ground beef. Make sure to break it up using a wooden spoon and stir it into the sautéed onion.
- Season the onion and meat mixture with salt, pepper, garlic powder, onion powder, oregano, rosemary, and chili flakes. Then, combine everything together.
- It is important to cook the beef until it develops a golden brown color, as this process will release all the delicious meat juices and make the slumgullion that much more delicious.
- Once the meat is ready, you can pour in the tomato sauce and add bouillon for more flavor.
- Let the slumgullion cook on low for another 5-7 minutes. As we've mentioned, you can always choose to slow cook your American goulash if you'd like an even richer consistency and enhanced flavors.
- Also, remember to stir the slumgullion frequently to prevent it from burning and sticking to the bottom of the pot.
- Once the slumgullion is ready, it is time to add in your cooked pasta of choice, whether it be penne, rigatoni, gemelli, farfalle, spaghetti, or simple macaroni.
- Combine the pasta with the goulash, and then mix in the shredded cheddar cheese while it is still hot so the cheese melts.
- You can also add the cheese once you plate the slumgullion, as well as fresh parsley.
Nutrition Facts : Calories 403 kcal, Carbohydrate 52 g, Protein 20 g, Fat 12 g, SaturatedFat 4 g, Sodium 610 mg, Cholesterol 43 mg, Sugar 7 g, ServingSize 1 serving
GOULASH
Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
- Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
- Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
- Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.
SLUMGULLION
Ground beef, macaroni and tomato, great flavor and a quick cooking time.
Provided by KIDDIECOOK
Categories Main Dish Recipes Pasta
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in large saucepan.
- Meanwhile, in a large skillet, brown beef over medium heat; just before beef is browned, stir in onion.
- Add beef mixture to pasta, and stir in tomato sauce, mushrooms, garlic, salt, pepper and stewed tomatoes. Cook over low heat, 10 to 15 minutes, or until heated through.
Nutrition Facts : Calories 402.6 calories, Carbohydrate 52 g, Cholesterol 42.6 mg, Fat 12.9 g, Fiber 4.2 g, Protein 19.5 g, SaturatedFat 4.9 g, Sodium 610.2 mg, Sugar 7.2 g
GROUND BEEF SLUMGULLION
This is a super easy, fast casserole - kids love it! My mother and grandmother always made this casserole.
Provided by KrisM
Categories Noodles
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In a large skillet, cook and stir ground meat until browned. Drain off excess fat.
- Stir in corn and tomato soup. Simmer while the noodles are cooking, about 10 minutes.
- Cook pasta in a large pot of boiling water until al dente. Drain.
- Stir noodles into ground beef mixture, and sprinkle parmesan cheese on top. Serve immediately.
Nutrition Facts : Calories 650.5 calories, Carbohydrate 64.7 g, Cholesterol 136.6 mg, Fat 29.3 g, Fiber 3.6 g, Protein 33.2 g, SaturatedFat 11.3 g, Sodium 818.4 mg, Sugar 8.7 g
SLUMGULLION
I Googled the name just to make sure it wasn't some crazy word my mom made up...it is a real word for a "watery stew". That is not what this is! My ultimate comfort food from my childhood. I've eaten it for breakfast, lunch and dinner. It's a very plain dish that is a good base for any experimentation. My personal add in is the Great Northern white beans (I was trying to cut the beef in 1/2 and add more protein). It is great the next day and freezes and reheats easily.
Provided by dmac085
Categories Low Cholesterol
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Fill a large pot with cold water. Cover and bring water to a boil. Salt the water and cook the macaroni until al dente. Drain and return to large pot. Cover and set aside. You can also do this while you are prepping and preparing the meat.
- In a large skillet, heat the olive oil and add the 2 cloves of smashed garlic to the oil. Saute on medium heat and cook for 2-3 minutes. Stir in the chopped onion and mix to coat with garlic oil. Season the onions with a pinch of salt and black pepper. Saute until soft and transluscent. Remove smashed garlic pieces.
- Add the ground beef, breaking up any clumps to form small to medium small bits. Season with salt, pepper (and Accent if you are using that seasoning). Brown the meat and drain off any excess liquids.
- Add meat/onion mixture to the pot of cooked macaroni. Add the 2 cans of diced tomatoes and the 1 can of tomato sauce. Fold in the 1 can of white beans and mix in gently to the macaroni, beef and tomatoes. Taste and adjust any seasoning at this time. Cover and heat through on low-med lo heat for at least 30 min to blend flavors.
- When reheating leftovers, it the macaroni seems to be absorbing the tomato's liquids add more tomato sauce, tomato juice or one 16 oz of diced tomatoes. I've even used a can of V8 to rehydrate.
EASY SLUMGULLION
Make and share this Easy Slumgullion recipe from Food.com.
Provided by Cobre1011
Categories Spaghetti
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Prepare spaghetti noodles according to box.
- Brown ground beef in pan, add chopped onion and green pepper and cook through.
- Add tomato sauce and kidney beans to meat mixture, when warm add to cooked spaghetti. Salt and pepper to taste.
Nutrition Facts : Calories 564.3, Fat 13.3, SaturatedFat 4.8, Cholesterol 51.4, Sodium 1013.6, Carbohydrate 81.3, Fiber 8.4, Sugar 10.4, Protein 30
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