Ground Turkey Spinach Lasagna Bake Recipes

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DELICIOUS SPINACH AND TURKEY LASAGNA



Delicious Spinach and Turkey Lasagna image

A delicious version of lasagna for those of us who are health conscious.

Provided by Chuck

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 55m

Yield 8

Number Of Ingredients 13

9 whole-wheat lasagna noodles
1 teaspoon olive oil
½ cup chopped onion
1 pound ground turkey breast
3 cups tomato sauce
½ cup sliced fresh mushrooms
3 tablespoons Italian seasoning
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
6 cups chopped fresh spinach
2 cups fat-free ricotta cheese
¼ teaspoon ground nutmeg
2 cups shredded mozzarella cheese

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
  • Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. Add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. Stir in tomato sauce, mushrooms, Italian seasoning, black pepper, and garlic powder. Simmer for 2 minutes and season to taste.
  • Combine spinach, ricotta, and nutmeg in a large bowl.
  • To assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. Spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. Repeat layers, ending with remaining mozzarella. Bake in preheated oven for 25 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 34.2 g, Cholesterol 69 mg, Fat 6.3 g, Fiber 5 g, Protein 33 g, SaturatedFat 3.2 g, Sodium 767.9 mg, Sugar 6.7 g

TURKEY LASAGNA WITH SPINACH



Turkey Lasagna with Spinach image

This family-friendly lasagna recipe comes from White House executive chef Cristeta Comerford. Also try:Winter Green Salad with Honey-Apple Cider Vinaigrette

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped yellow onion
4 cloves garlic, minced
1 pound fresh ground turkey
1 (28-ounce) can plum tomatoes, crushed
1 (6-ounce) can tomato paste
Coarse salt and freshly ground pepper
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon chopped fresh basil
1 (9-ounce) package no-boil lasagna noodles
15 ounces low-fat ricotta or low-fat cottage cheese
3/4 cup freshly grated Parmesan cheese
1 large egg, beaten
2 pounds fresh spinach, washed, but not dried
1 pound low-fat shredded mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • Heat olive oil in a large skillet over medium heat. Add onion and cook until translucent. Add garlic and cook for 1 minute more. Add ground turkey and cook for about 10 minutes. Add plum tomatoes, tomato paste, and season with salt and pepper; let simmer until thickened, about 20 minutes. Stir in basil and parsley; set aside.
  • In a medium bowl, combine ricotta, 1/2 cup Parmesan cheese, and egg; season with salt and pepper and set aside.
  • Place damp spinach in a large skillet over medium heat; cook until wilted. Remove from heat and set aside.
  • Ladle 1/4 of the turkey mixture into a 9-by-13-inch baking dish; spread to cover. Add a pasta sheet, 1/3 of the mozzarella, 1/3 of the ricotta mixture, 1/3 of the spinach mixture, and another 1/4 of the turkey mixture. Repeat process two more times; top with remaining sheet of pasta. Sprinkle remaining 1/4 cup Parmesan over top. Line a piece of aluminum foil with parchment paper; spray parchment with nonstick cooking spray. Cover lasagna with prepared aluminum foil, parchment-side down, and transfer to oven. Bake until bubbly, 25 to 30 minutes.
  • Let stand about 5 minutes before cutting; serve.

TURKEY SPINACH LASAGNA



Turkey Spinach Lasagna image

Spinach and nutmeg add texture and flavor to this classic Italian comfort food recipe. Turkey Spinach Lasagna is an amazing dinner less than an hour away and has layers and layers of authentic flavor-all for under 500 calories per serving.

Provided by JENNIE-O® Brand

Categories     Entree

Time 1h50m

Yield 8

Number Of Ingredients 10

9 uncooked long lasagna noodles
1 (16-ounce) package JENNIE-O® Lean Ground Turkey
2 teaspoons minced garlic
1 (26-ounce) jar low-sodium spaghetti sauce
1 (15-ounce) container ricotta cheese
2 cups shredded mozzarella cheese, divided
¼ cup egg substitute or 1 egg, slightly beaten
1 (10-ounce) package frozen spinach, thawed and drained
¼ teaspoon crushed red pepper flakes
⅛ teaspoon ground nutmeg

Steps:

  • Heat oven to 350ºF.
  • Cook lasagna noodles according to package .
  • Cook turkey as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Add garlic and spaghetti sauce and simmer 10 minutes, stirring occasionally.
  • In medium bowl, combine ricotta cheese, 1 cup mozzarella cheese, egg, spinach, red pepper flakes and nutmeg; mix well. Spread ¾ cup spaghetti sauce mixture on bottom of a 13 x 9-inch baking pan. Layer 3 noodles over sauce, top with 1 cup sauce and half of cheese mixture. Repeat layers, ending with noodles and sauce.
  • Cover with foil and bake 50 minutes or until bubbly. Remove foil and sprinkle with remaining mozzarella cheese.
  • Return to oven and bake 5 minutes or until cheese is melted.

Nutrition Facts :

TURKEY AND SPINACH LASAGNA



Turkey and Spinach Lasagna image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h

Yield 12 servings

Number Of Ingredients 27

12 whole-wheat lasagna noodles
1 tablespoon olive oil
1/2 cup chopped onion
1 chopped red pepper
1 pound ground turkey breast, white meat only
1/2 pound hot Italian turkey sausage
1 teaspoon red pepper flakes
2 teaspoons chopped garlic
1 teaspoon Essence, recipe follows
3 1/2 cups prepared marinara sauce
3 cups shredded part-skim mozzarella cheese, divided
2 cups part skim ricotta
2 cups thawed and drained chopped frozen spinach
1/4 cup grated Romano
2 egg whites
1/2 cup chopped basil leaves
1/4 cup chopped fresh parsley leaves
1/4 teaspoon black pepper
1/4 teaspoon salt
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Preheat oven to 350 degrees F.
  • In a large pot, bring several quarts of salted water to a boil. Add noodles and cook until very al dente, 7 minutes. Remove from water and place on a towel lined baking sheet.
  • Place the olive oil, onion and red pepper in a large saute pan over medium-high heat. Saute until the vegetables begin to sweat, about 5 minutes. Add ground turkey, turkey sausage, garlic and Essence, stirring to combine until turkey cooks through, about 10 minutes. Add marinara sauce; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat.
  • In a large bowl, combine 1 1/2 cups mozzarella and remaining ingredients and set aside.
  • Spray a 13- by 9-inch baking dish with cooking spray. Spread 1 cup turkey mixture in bottom of the dish and arrange 4 noodles over turkey mixture; top with 1 1/2 cups turkey mixture. Spread half of cheese mixture over turkey mixture. Repeat layers, ending with the remaining turkey mixture.
  • Cover and bake for 45 minutes. Sprinkle with remaining 1 1/2 cups mozzarella cheese, and bake, uncovered, for 20 minutes.
  • Let lasagna stand 10 to 15 minutes before serving.
  • Combine all ingredients thoroughly.

SPINACH AND TURKEY LASAGNA



Spinach and Turkey Lasagna image

This delicious lasagna is low in both fat and calories. Ground turkey and skim cheeses do the trick without detracting from the flavor.

Provided by Peggy Trowbridge Filippone

Categories     Dinner     Entree     Brunch     Lunch     Pasta

Time 2h5m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, chopped (2 cups)
2 minced garlic cloves
3/4 pound ground turkey breast
3 cups low-sodium jarred marinara sauce
1 1/2 cups part-skim ricotta cheese
1 (10- ounce) package frozen spinach (completely defrosted and squeezed of all excess liquid)
1/4 cup chopped parsley
2 large egg whites
1/4 teaspoon salt
1/4 teaspoon pepper
12 lasagna noodles (cooked al dente according to package instructions)
1/2 cup shredded part-skim mozzarella cheese
1/4 cup shredded Parmesan cheese

Steps:

  • Preheat oven to 375 F.
  • Heat olive oil in a large high-sided skillet and cook onion, stirring occasionally, until softened, 6 to 7 minutes. Add garlic and cook 1 minute. Add turkey and cook, breaking up with a spoon, until no longer pink and cooked through, 4 to 5 minutes. Add marinara, bring to a boil, reduce heat, and simmer 2 to 3 minutes. Remove pan from heat and cool slightly.
  • Combine ricotta cheese, spinach, parsley, egg whites, salt, and pepper in a large bowl.
  • Coat the bottom of a 14- x 11-inch lasagna pan with 1/2 cup sauce. Arrange three lasagna noodles on the bottom of the pan. Spread 3/4 cup sauce evenly over noodles. Spoon 2/3 cup ricotta-spinach mixture evenly on top of sauce. Repeat layers two more times.
  • Cover top with three noodles and remaining 3/4 cup sauce. Sprinkle with mozzarella and Parmesan. Cover loosely with foil and bake for 45 minutes. Remove foil and bake 10 to 15 minutes, until cheese is bubbly. Cut into squares and serve.

Nutrition Facts : Calories 258 kcal, Carbohydrate 20 g, Cholesterol 49 mg, Fiber 3 g, Protein 20 g, SaturatedFat 5 g, Sodium 877 mg, Fat 11 g, ServingSize 6 servings, UnsaturatedFat 5 g

TURKEY SPINACH LASAGNA



Turkey Spinach Lasagna image

This is an amalgamation of some different Cooking Light recipes using what I had on hand one evening, which turned out to be even better the next day. Best of all, you don't have to cook the lasagna noodles first! Feel free to adjust, such as replacing water with chicken broth, adding more ground turkey, using whole wheat noodles, etc. Also, I am a slow cook, so it may take less than 30 minutes for you to prep. (Warning: 9 WW pts per 1/8 of pan because I hate most fat-free versions of cheeses)

Provided by Squirrelette

Categories     European

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 cooking spray
6 ounces ground turkey
1 medium onion, diced
2 teaspoons minced garlic cloves
10 ounces frozen chopped spinach, thawed, drained, and squeezed dry
26 ounces fat free spaghetti sauce
1 1/2 cups water
3 cups part-skim mozzarella cheese, shredded and divided
2 cups part-skim ricotta cheese
1/2 cup grated pecorino romano cheese
1/2 cup egg white
1 teaspoon chopped fresh basil
1/2 teaspoon black pepper, freshly ground
8 ounces dry lasagna noodles

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, combine the 2 cups mozzarella, 2 cups ricotta, basil, pepper, and egg whites (you can use egg substitute or a whole egg if you prefer -- I used 100% all egg whites from a carton) and set aside.
  • Spray non-stick skillet (I use cast iron) with oil and saute minced garlic until brown.
  • Add diced onion and saute until browned or translucent.
  • Add ground turkey and saute until browned, being careful to separate the meat into crumbled bits or they will clump into large chunks.
  • Add spinach and saute briefly, stirring to combine all ingredients.
  • Add spaghetti sauce and water and stir. (I used the 1/2 cup of water I squeezed out of the spinach as part of the 1-1/2 cups, and I filled the empty jar of Whole Food Foods organic fat-free pasta sauce with the other cup of water to get every last bit of sauce out.)
  • Bring to a boil, cover, reduce heat and simmer for 10 minutes. (Cover to retain the moisture which you will need for the unbaked noodles later.).
  • In a 13 x 9 nonstick baking pan, spread about 1 cup of the turkey spinach mixture over the bottom, being sure to cover all of the bottom to prevent the noddles from sticking. Use a little more sauce if necessary.
  • Spread 3 lasagna noodles over the mixture, leaving a little space between each noodle for it to expand during cooking. (If you don't, you will wind up having little "hills" along the seams, like mine.).
  • Top noodles with 1-1/2 cups turkey spinach mixture, covering all of the dry noodles, and then top the sauce with half of the cheese mixture.
  • Cover with noodles, and repeat until ending with a turkey sauce layer. (I wound up with 3 layers of noodles, and some extra cheese sauce, which I dotted around the edges.).
  • Cover with foil and cook in oven for 50 minutes. (If you use no-boil, oven-ready lasagna noodles, you can probably cut out at least 15 minutes of baking time.).
  • Take out, uncover, and sprinkle last cup of mozzarella over top.
  • Bake for another 10 minutes (or longer if you like your cheese brown and crunchy -- in which case, feel free to shorten the covered baking time correspondingly).
  • Remove from oven and let rest 10 minutes before serving.

Nutrition Facts : Calories 464.4, Fat 20.9, SaturatedFat 12.3, Cholesterol 90.3, Sodium 677.7, Carbohydrate 30.2, Fiber 2.3, Sugar 2.7, Protein 38.3

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