MUSHROOM AND CHEDDAR FRITATTA AND ARUGULA SIDE SALAD
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Heat oil in large ovenproof nonstick skillet over medium-high heat. Saute mushrooms until browned, seasoning with salt and pepper. Add onion and saute until tender.
- Whisk eggs, egg whites, salt, and pepper in a medium bowl. Pour over vegetables in skillet and mix gently. Reduce heat to medium-low, cover skillet, and cook until eggs are set around edges, about 4 to 5 minutes. Sprinkle with cheese and then place skillet under broiler and cook until cheese is melted and just browned, about 2 minutes. Let frittata stand 1 minute before cutting into 8 wedges. Serve with salad on the side.
- Arugula Salad:
- 1 large bunch arugula leaves, washed and dried
- 1/4 cup olive oil
- 1 lemon, juiced
- 10 grinds black pepper
- Couple pinches salt
- Combine all ingredients in a large bowl. Toss to coat leaves with dressing and serve with the frittata.
CHEDDAR FRICO
Make and share this Cheddar Frico recipe from Food.com.
Provided by DrGaellon
Categories High Protein
Time 12m
Yield 18 crisps
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- In a bowl, toss all ingredients together. Drop by tablespoons onto baking sheets lined with parchment paper or Silpat baking liner, 6 per sheet, and spread into 3" circles.
- Bake until golden and bubbling, 10-12 minutes. Transfer to plate with thin metal spatula. Allow to cool. Store in airtight container, separated by layers of parchment paper.
Nutrition Facts : Calories 26.5, Fat 2.1, SaturatedFat 1.3, Cholesterol 6.6, Sodium 71.3, Carbohydrate 0.3, Protein 1.6
SIMPLE ARUGULA SALAD
Arugula is not for everyone - it has a bit of a bite! This salad pairs peppery arugula with sweet peaches and the tang of cheddar cheese. It is finished off with a very simple red wine vinaigrette (you'll have extra for another use). From "Real Simple" magazine.
Provided by threeovens
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F; on a rimmed baking sheet, toast pecans, tossing once, until fragrant, 4 to 5 minutes.
- Let cool and chop pecans; set aside.
- In a serving bowl, toss together arugula, sliced peach, and cheddar.
- Whisk together vinaigrette ingredients OR place them in a glass jar with a tight fitting lid and give them a good shake.
- Drizzle 4 tablespoons of the vinaigrette over salad and scatter pecans on top; toss to combine.
- Serve with additional vinaigrette, if desired.
Nutrition Facts : Calories 294, Fat 27.9, SaturatedFat 5.9, Cholesterol 14.9, Sodium 329.8, Carbohydrate 7.4, Fiber 1.8, Sugar 5.5, Protein 5.3
GRUYERE AND MUSHROOM PASTA SALAD
I created this recipe as I was using up leftover ingredients, and it was a delicious surprise! The dressing gives it just the right amount of tanginess, while the Gruyere, mushrooms, arugula, and dill combine for a mouthwatering flavor!
Provided by jkoltov
Categories Salad Pasta Salad
Time 2h25m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook fusilli pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 12 minutes. Drain and rinse under cold water.
- Whisk olive oil, vinegar, dill, garlic, salt, and black pepper together in a bowl.
- Combine cooked pasta, mushrooms, arugula, Gruyere cheese, and onion together in a large bowl. Pour dressing over pasta mixture; toss to coat. Cover bowl with plastic wrap and refrigerate pasta salad at least 2 hours before serving.
Nutrition Facts : Calories 399 calories, Carbohydrate 39 g, Cholesterol 22.3 mg, Fat 21.8 g, Fiber 3.4 g, Protein 13.5 g, SaturatedFat 6 g, Sodium 460.8 mg, Sugar 3.7 g
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