GUACAMOLE RECIPE BY TASTY
Here's what you need: avocados, small red onion, jalapeño, fresh cilantro, lime juice, kosher salt, freshly ground black pepper
Provided by Kiano Moju
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a medium bowl, mash the avocados until desired consistency is reached.
- Add the onion, jalapeño, cilantro, and lime juice, and season with salt and pepper. Stir to combine.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 14 grams, Fat 22 grams, Fiber 10 grams, Protein 3 grams, Sugar 1 gram
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
HOMEMADE GUACAMOLE
Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.
Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
GUACAMOLE FOR ONE
We have an avocado tree in our backyard, and my neighbor has a fabulous lime tree in hers and I had to do something with them. My husband loves Mexican food. I make "Guac" for him as an evening snack because he would just eat the whole thing before I even put it in the refrigerator.
Provided by Nado2003
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Coarsely chop the tomato and drain.
- Half the avocado.
- Remove pit (hold the half of avocado with the pit in one hand, firmly but gently smack a chef's knife into the pit until the knife sinks about half inch into the middle of the pit, twist the knife and the pit back and forth to loosen the pit and remove).
- Score the flesh of the avocado with the tip of the knife.
- Scoope out the flesh with a spoon into a small bowl.
- Mash the avocado with a fork, leaving some chunks.
- Fold in tomato, onion, lime juice and salt.
- At this point, I usually watch my husband inhale the "guac" with some authentic chips from the local Mexican market.
- Note: If you are going to put the "guac" into the refrigerator, save the pit and put it in with the "guac" to help preserve the avocado.
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