Ww 5 Points Turkey Burger Recipes

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THAI TURKEY BURGER-WEIGHT WATCHERS 5 POINTS



Thai Turkey Burger-Weight Watchers 5 Points image

Love these moist burgers that don't even need a bun! (although my kids still eat them as a "traditional" burgers with ketchup on a bun) Weight Watcher's only 5 points (without a bun) and they don't taste like traditional "diet" burgers!

Provided by Chef Joyous

Categories     Lunch/Snacks

Time 35m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 6

1 lb ground turkey (not plain ground turkey breast)
4 medium scallions, minced
2 tablespoons fresh cilantro, minced
2 teaspoons low sodium soy sauce
1 teaspoon fresh ginger, minced
1 teaspoon sesame oil

Steps:

  • Combine ingredients, shape into burgers and grill!
  • Freeze nicely for a quick meal.

WW 5 POINTS TURKEY BURGER



Ww 5 Points Turkey Burger image

Make and share this Ww 5 Points Turkey Burger recipe from Food.com.

Provided by mariposa13

Categories     Poultry

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs ground turkey
1/2 cup fat-free ricotta cheese
2 scallions, finely chopped
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Mix all ingredients in a bowl just until blended.
  • Shape into four patties.
  • Spray a grill rack with nonstick spray and grill the burgers until done. (165 degrees).
  • 5 Points per serving (1 burger).

Nutrition Facts : Calories 219, Fat 11.8, SaturatedFat 3.2, Cholesterol 112.1, Sodium 322.1, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 25.1

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