GRILLED CHICKEN WITH SPICY GUACAMOLE & CORN CHIPS
A sizzling Mexican-style dish. Don't hold back on the chilli - the cool, creamy avocado and zingy lime will balance the flavours
Provided by John Torode
Categories Dinner, Lunch, Main course
Time 45m
Number Of Ingredients 12
Steps:
- Heat a griddle on a medium heat, rub 1 tbsp oil all over the chicken, and season with salt and pepper. Cook for 25 mins, turning every 5 mins, until the skin is golden and the flesh juicy and cooked through. Lift onto a plate to rest.
- Meanwhile, heat oven to 180C/160C fan/ gas 4. Brush the tortillas with 1 tbsp oil, then cut each into 6 triangles. Spread over a large baking sheet, then bake for 10 mins or until golden and crisp.
- Put the tomatoes and onion in a mixing bowl, then add a good pinch of salt and a grind of pepper. Add the remaining olive oil, chilli, Tabasco and the juice of 1 lime. Leave to one side.
- Peel and stone the avocados, then chop and mash lightly. Stir in the remaining lime juice and the tomato mix, then fold through the herbs.
- Slice the chicken and serve it with the corn chips, guacamole and more lime wedges for squeezing over. This great sharing dish goes well with a few cold beers and maybe some mayo.
Nutrition Facts : Calories 439 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.65 milligram of sodium
GRILLED CHICKEN GUACAMOLE WITH CHERRY TOMATOES
Watching your carb intake? Then you've got to try this grilled chicken guacamole. Simple ingredients turn a snack into a gourmet meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with chicken and tomatoes.
Nutrition Facts : Calories 142 calories, Fat 11g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 177mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 6g protein.
TEQUILA-LIME GRILLED CHICKEN CLUB SANDWICH WITH GUACAMOLE
A zesty combo of southwestern flavors between a bun. I've taken inspiration from Closet Cooking's Blog with some changes.
Provided by gailanng
Categories Lunch/Snacks
Time 4h14m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Pulverize the tequila, lime juice, oil, lime zest, jalapeno, garlic, cilantro, chile powder and cumin in a food processor.
- Place both the chicken and the marinade in a freezer bag and massage to coat. Marinate at least 4 hours or overnight.
- Heat he grill to medium-high, brush it with oil. Season the chicken pieces with salt and pepper. Grill the chicken until cooked, about 5-7 minutes per side.
- Assemble the sandwich on a toasted bun with the mayonnaise, lettuce, tomato, bacon, guacamole and queso.
Nutrition Facts : Calories 401.4, Fat 19.1, SaturatedFat 4.5, Cholesterol 83.5, Sodium 486.7, Carbohydrate 26.2, Fiber 1.8, Sugar 4, Protein 30.7
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