Guilt Free Baked Apples For 2 Recipes
GUILT FREE BAKED APPLES FOR 2
Make and share this Guilt Free Baked Apples for 2 recipe from Food.com.
Provided by Eatin Healthy
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Cut the top and bottom off of apples and core - pour lemon juice over apples.
- In a bowl mix oatmeal, egg white, cinnamon and honey.
- Place the stuffed apples on a baking sheet and cover with foil.
- Bake for about 40 mins until tender.
- Remove from the oven and top with vanilla yogurt.
SIMPLE BAKED APPLES
This is a family standard. We have it at least once a week during the winter. The spices, nuts and raisins can be interchanged or omitted depending upon your tastes. This also serves as a great breakfast, side dish, or dessert.
Provided by MAEVEN6
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h30m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray.
- Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture.
- Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.1 g, Cholesterol 1 mg, Fat 3.8 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 0.6 g, Sodium 5.8 mg, Sugar 20.2 g
GUILT-FREE APPLE COBBLER
This easy cobbler is flour-free and butter-free, making it absolutely guilt-free!
Provided by Sara
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 1h
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
- Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.
Nutrition Facts : Calories 294.2 calories, Carbohydrate 71 g, Fat 1.5 g, Fiber 6.6 g, Protein 2.9 g, SaturatedFat 0.2 g, Sodium 29.5 mg, Sugar 43.2 g
GUILT-FREE BAKED APPLE EXPRESS
Anyone who knows me knows that i'm a health nut. However, I'm a health nut with a relentless sweet tooth, so I am always looking for easy ways to please both sides. Not only is this recipe healthy (low calorie and nutritious), it's quick! 5 mins! Eat as is, or add to your favorite panini, waffle/pancake, or any other dish that you want to add baked apples without the extra sugar. I personally eat these with oatmeal or alone as a mid-morning snack. 80 calories never tasted so good!
Provided by Julia McGinnis @Trin3710
Categories Other Snacks
Number Of Ingredients 3
Steps:
- Cut apple into 8 or 12 slices (like quarters).
- Place apple slices in a sandwich bag.
- Sprinkle 1 packet of Stevia (or Truvia, based on preference) into bag over apple slices.
- Coat slices with ground cinnamon (not cinnamon sugar).
- Shake bag contents until slices are coated.
- Remove and place slices on microwave safe dish and put in the microwave for 2-3 mins.
MICROWAVE PORK ROAST & BAKED APPLES FOR 2
Make and share this Microwave Pork Roast & Baked Apples for 2 recipe from Food.com.
Provided by jrthrmn
Categories Pork
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Core and chop one apple.
- In small bowl mix chopped apple, raisins, syrup, sugar and cinnamon.
- Cut a pocket in the center of the roast.
- Stuff center of roast with half of fruit mixture.
- Place roast on roasting rack.
- Tie with butcher's string to secure stuffing.
- Microwave at High 2 minutes.
- Reduce power to 50%.
- Microwave 10 minutes, rotating 1/4 turn after half the time.
- Core remaining apples; place apples next to roast.
- Spoon remaining fruit mixture into apple centers.
- Baste roast with syrup from fruit mixture.
- Microwave at 50% 10 to 15 minutes, or until internal temperature of roast is 170 degrees.
- Check temperature in several places.
- Cover with foil.
- Let stand 10 minutes.
- Apples will tenderize after standing.
Nutrition Facts : Calories 890.8, Fat 28.8, SaturatedFat 5.5, Cholesterol 217.7, Sodium 172.7, Carbohydrate 85.4, Fiber 6.2, Sugar 71.1, Protein 73.8
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