Gur Jeera Jaggery N Cumin Recipes

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JEERA (CUMIN) RICE



Jeera (Cumin) Rice image

This is a wonderfully cumin flavored rice that enhances the flavor of many a dull meal!! Some variations to this recipe that are delicious: after adding the cumin seeds add onion, ginger, whole black peppercorn, cloves, or a cinnamon stick. You could also add all of the above options to make a rice chock-full of tastes!

Provided by MEDHALEE

Categories     Side Dish     Rice Side Dish Recipes

Time 20m

Yield 2

Number Of Ingredients 5

2 tablespoons vegetable oil
½ teaspoon cumin seeds
1 cup dry jasmine rice
1 ¾ cups water
salt to taste

Steps:

  • Heat the oil in a medium size saucepan over a medium-high heat. Drop in the cumin seeds, and cook until they splutter. Do not allow the cumin seeds to burn or become really dark brown in color. Add the rice and fry it in the oil for about 1 minute.
  • Add the water and salt and bring to a boil. Once the water is boiling, reduce the heat to low and cover the saucepan. Cook the rice for approximately 15 minutes. If you feel the rice is getting burnt near the base of the pan as it cooks, one trick is to place the saucepan on another flat pan or griddle which is directly on the flame. Toss with a fork.

Nutrition Facts : Calories 464.9 calories, Carbohydrate 77 g, Fat 13.9 g, Fiber 1.1 g, Protein 6.5 g, SaturatedFat 1.8 g, Sodium 0.9 mg

GUR JEERA ( JAGGERY N CUMIN)



Gur Jeera ( Jaggery N Cumin) image

This concoction is given to mothers during the 40 days period of their post birthing its helps relieve menstrual pain n cramps n helps clean up the stomach by flushing out all the impurities however this could also be taken by others to relieve menstrual pains, cramps and feeling of heaviness. This mixture is very warm so it should not be consumed in hot weathers and should only be taken in small quantities (about 2-4 tsps) twice a day.

Provided by jas kaur

Categories     Asian

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

4 tablespoons clarified butter (ghee)
1 tablespoon cumin seed (jeera)
1 cup jaggery

Steps:

  • Crush the jaggery with the help of a rolling pin. You could wrap it in a clean towel and crush it with a rolling pin.
  • Heat clarified butter.
  • Add cumin seeds--let the seeds splutter--make sure they don't turn black.
  • Lower the heat.
  • Add crushed jaggery.
  • Stir until its a smooth mixture.
  • Immediately pour in a sealable container (let it cool before placing the lid).
  • Consume warm for best results.
  • The remaining concoction should be sealed and kept in a cool place and can be reheated in a microwave (for a few seconds).

Nutrition Facts : Calories 300.9, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 4.1, Carbohydrate 50.7, Fiber 0.2, Sugar 50, Protein 0.4

GUR WALAY CHAWAL



Gur Walay Chawal image

Make and share this Gur Walay Chawal recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 55m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup basmati rice (washed and soaked for half hour.)
300 g gur (Jaggery)
4 green cardamom pods (Choti Ilaichi, powdered)
3 cloves (Loung)
1/4 cup cooking oil
4 cups water

Steps:

  • In a small pot, bring water to a boil; add the drained rice, cloves and cardamom pods. Bring to a boil, lower heat and simmer 'till rice is cooked. Drain rice well in a colander.
  • Heat oil in a pan; add rice and mix well. Lower heat; mix in the jaggery. Cover and put pot over a griddle or tawa on low heat for about 15 minutes, stirring a couple of times in between; serve hot.

Nutrition Facts : Calories 583.1, Fat 29.9, SaturatedFat 4.1, Sodium 16, Carbohydrate 71.5, Fiber 3.2, Sugar 0.8, Protein 7.3

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